ProgramFIT
@programfit
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A collection of thoughts, struggles & victories about all things health & fitness in the real world.
Joined September 2010
Eating dairy-free & going to the shore are mutually exclusive no more!.
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In honor of the unofficial start to summer here in the US, enjoy two minutes of dogs vs. swimming pools!
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Some day the diet/health connection will be *duh* for everyone & no longer avant-garde. via @NBCNewsTHINK.
nbcnews.com
The American sugar- and fat-filled diet, overuse of antibiotics and anti-bacterial everything could be leading to a kind of gastrointestinal crisis.
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