You can be ambitious as fuck and healthy. They are not mutually exclusive.

Watched @bryan_johnson's Don’t Die on Netflix or aiming to make 2025 your healthiest year? 🌱 I'm organizing a small walking event to connect with others on a similar health journey. 📍 Event details below. Let me know if you’re joining! 🙂

Good stuff on meaning & journey by @ZacSolomon https://t.co/JFenPb1Ol0

next koolaid to drink in the slow, iterative life

slow career transitions mean feeling like a student again—working on side projects after work hours but unlocking the balcony as a new living space is a vibe 🫡

the goal is to get everyone post scarcity. you don’t need to be rich, but you do need to be able to own your time. at the same time, it’s delusion to move towards more money. as it turns out, it pushes you away from doing your art.. — @patriciamou_

morning pages in a botanical library, inside a park learning 90/10 life satisfaction by experiencing

cool framing: government as a large industry means local monopoly, high customer lock in therefore, no incentive for innovation and of course there’s shitty service: https://t.co/3EU4wXAWA0

another cool resource collection i plan to work through for personal + professional development (including psychotherapy!):

Make time to: reminisce the past, be in the present, build the future

Discovered a book via @putanumonit, so far I’m loving reading the prologue. Excited to learn for leisure reading on happier spending @DunnHappyLab! 💸

i think I have a strong bias for action & reflection after action but not enough (to my feeling) probability forecasting & taking that into account for acting seems like i prefer learning & updating by experiencing

I’ll spend some time on a career break to figure out my next steps. Interested in any of the things I’ve done or will be pursuing? Please reach out to me!

Recently attending the career retreat organized by @eaphilippines_ has heightened my concern for AI safety and will consider it in my future work.

3️⃣ Exploring ways to contribute to technological progress for the long-term future Finished my master’s with a growing interest to explore progress & existential risk studies, focused on ensuring that improving scientific & technological progress includes safety from extinction.

Worked on the technical research of cultivated fish & fermentation abroad and moved to field building alternative proteins in the Philippines.

2️⃣ Innovating food systems for the long-term future Dedicated my early career to Alternative Proteins, which are food protein sources from plants, animal cells & microorganisms designed to taste and cost similar or better than animal-derived proteins.

@EffectvAltruism Discovered @roote_ , focused on providing frameworks and agency to build the wisdom age. Going through the canon & fellowship helped me understand movement families & themes, applied systems thinking & niche exploration.

1️⃣ Making sense of mindsets & paradigms for a better future Dived deep into @EffectvAltruism, figuring out ways to do good better. Went to my 1st conference in London and have been continually engaging with global & local networks.

Cool things I’ve dabbled in the past 3 years: