In the heated debate over vaccine mandates, science and logic have often been lost amid politics and fear.

Justin Trudeau just created a caste of economic untouchables. Can we stop this dystopian policy from taking hold in America?

Geroscience researchers report an astounding case study of a nonagenarian with the physical fitness of a 40-year-old

Originally written as an internal memo on April 15, 2020; updated and shared publicly on April 20

In a world-first trial, Brisbane scientists have found weight training can prevent bone fractures in people suffering from osteoporosis. Lexy Hamilton-Smith ...

The Chlamydia pneumoniae bacteria can travel directly from olfactory nerve in the nose and into the brain, forcing brain cells to deposit amyloid beta and inducing Alzheimer's pathologies. Research...

The personal story of a podcast listener who sought to gain a better picture of his cardiovascular health – and who saved his own life as a result.

“I want to communicate the beauty and utility of biology. I want to do that by being a teacher and a storyteller.” —Andrew Huberman

A new study adds nuance – rather than contradictions – to conventional wisdom on protein intake patterns for maximal anabolic response

Aging weakens the regulatory systems for maintaining water balance, necessitating more conscious oversight of fluid intake to prevent dehydration.

Two recent randomized trials found that biasing food intake toward the end of the day increases appetite and may reduce energy expenditure.

Coffee consumption is associated with reduced risk of Alzheimer’s disease and other neurodegenerative processes, but the effect may be more than a matter of caffeine.

“My perspective has shifted as any scientist that's following data should… When new data comes out, you have to reassess things.” —Rhonda Patrick

The most important experiment I wish we were doing NOW

But the effects of frequent, sub-minute bouts of high-intensity movement have not convinced me to change my exercise routine.

Moderna recently announced preliminary results of a clinical trial involving a personalized antitumor mRNA vaccine, and despite the knee-jerk uproar, the treatment may prove to be another useful...

In 2015, the Dietary Guidelines for Americans (DGA) eliminated the historical upper limit of 300 mg of dietary cholesterol/day and shifted to a more general recommendation that cholesterol intake...

"This has been a period of time unlike any other in our lifetimes. . . there's really no analogy." — Sam Harris

Age-related muscle declines are not as inevitable as you might think.

A direct-to-docuseries twin study should not be mistaken for valid, knowledge-generating research

Read about the mask debate, if masking children is necessary, and how the debate has turned away from science and towards politics.

A recent study investigated how nature walks impact brain regions involved in stress responses but trips on its own assumptions.

Tim Ferriss on depression, psychedelics, and emotional resilience; Rhonda Patrick, Ph.D. on IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more; and a deep dive with Ron...

Why I don’t put any stock in a recent “study”

Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific

"This paper basically addresses how our beliefs about the drugs we take impacts how they affect us at a real level, not just at a subjective level, but at a biological level.” —Andrew Huberman

Research shows that noninvasive neuromodulation can improve performance in memory tasks. Is this technique simply a research tool, or is it a therapy of the future?

Stop thinking of the US as a homogenous entity. Think of each city as a car driving toward a cliff edge. Which ones are stopping fast enough?

Exercise might be the most potent “drug” we have for extending the quality and perhaps quantity of our years of life. My framework for exercise is built upon four pillars: stability (the foundation),...