ann ౨ৎ
@perfgrrl
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meanspo truths u have to hear if you want to make real progress. mean thread.
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everyone indirectly face reveal rn w the p1nrest similar photo feature (this mine)
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on MAY 1ST 🎀 🧣.everyone wear a red or pink ribbon on your wrist to identify edtwt friends irl :3 let's make ed buddies.
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y'all will make accountability threads and half the days are "didn't count" or "binge".
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just reminding you that your morning skinny is someone else's evening bloat.
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remember the euphoria of seeing a lower number on the scale every time you think about giving in.
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i need to go to las vegas and step on this and weigh like 70 lbs in front of everyone
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what's your biggest weight loss motivator? (like a certain reason, something someone said to you, etc).
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remember when we were drinking apple cider vinegar to lose weight ☠️.
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do u think the people in your thinspo have "metabolism days"? do you think they rationalize with themselves to give into their cravings? do you think they "restart" every week? start being serious.
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what's one food you allow yourself to eat no matter the calories?.
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3. it's a calorie LIMIT, not a calorie GOAL. it's rlly fat of you to try and fit in every last calorie.
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1. people see you as average. want to change that? then put in the work and stop making excuses.
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2. deprivation, not moderation. stop allowing yourself to have sweets or a "little bit" of your binge trigger food. we all know how it usually ends.
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when i was in my "recovered" era (aka i was 15lbs fatter and still had ed thoughts) i felt so free and happy, my thoughts were clearer, i felt alive. but this is also when i hated my body the most and felt so insecure and constantly compared myself to others.
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7. quit having "fuck my ed" moments. it's embarrassing and halts progress. you're just trying to justify your binges.
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does anyone else think school will magically make them lose weight and restrict better or am i the only one who's delusional.
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eating over your intake or lying to yourself about the calories only hurts you. clearly you know that considering your looks, but ig if it's been going on so long the extra kgs don't bother you! :3.
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4. stop blaming. your mom didn't MAKE you eat a big mac, she made you go to mcdonald's. get a diet coke next time and stop blaming others.
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life hack homemade laxative warm water lots of salt will make u shit yourself so be careful.
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i will lose 10lbs in may.i will lose 10lbs in may.i will lose 10lbs in may.
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act like you're anorexic if you claim to be or else it's embarrassing.
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5. "low calorie" snacks add up. whether it's a greasy cheeseburger or an excessive amount of rice cakes, it's still 500 cals.
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6. if you're able bodied you need to actually reach your step goal. stop getting 1-3k steps and then whining that you're not losing. like. obviously not.
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mine was shoving rocks and glass figurines into my bra and undies and in my shoes when i went to the doctor so i could fake 10 lbs (worked).
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food preferences question thread to distract you while fasting . qrt with answers ʕ•ᴥ•ʔ
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@durpetrichor you take a selfie and then if you go on the pin search there's a camera icon and click it and pick a photo and it shows similar.
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mine was drinking a glass of diet cranberry juice every night (became ocd ritual) because cranberry juice is a diuretic which makes you pee and I read something that fat is lost through urine, so if i drank cranberry juice everyday = weight loss (not based in reality at ALL😭).
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@marlborowaif neither bc i'm not like 1hr screen time green juice pilates but im not gross bed rot stinky loser. i am like . showered, in pajamas, eating yogurt and playing the sims on my couch.
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౨ৎ ･:*+. fat behaviors and habits you need to stop doing — . a thread (just my opinions)
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lowest cal items at fast food restaurants *･゜ﾟ･*:.｡. 🧵🪡 . long thread! comment what restaurants u want me to add and i can make a pt 2.
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i regret telling my bf about my ed because now he wants to help me and he wants me to recover but i'm not ready and he's angry with me.
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now that i'm obviously back into my ED, i have more brain fog, more blank staring, bad grades, but i just feel lobotomized. idk how to explain but im so much more docile. maybe it's malnutrition.
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i feel happier but in less of a genuine joy way, just an eyes glazed over silly robotic way.
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: ̗̀➛ this or that . foodpoll ♯ sweet vs savory edition . ••°° ♡ & ↺ appreciated
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@virgodiet I don't follow random hot celebrity men. I really don't think my boyfriend needs to follow random hot celebrity women.
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i saw this post on an old ed forum that said something along the lines of this so credit to that person but let's bring it back!!.
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if you see someone w a ribbon/scrunchie say "i really love your ribbon/scrunchie!" and then you can exchange users :3.
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me when my mom finally leaves the kitchen so now i can use the food scale
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can y'all drop some like "anorexic" outfits under this . like these pics with the big sweaters and just gives skinny vibes
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i WISH my ed was just about weight loss. it's so much more than that.
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for those asking: high res and walking, focus on protein (900-1200cals).
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is walking on treadmill still exercise i never feel like i've really burnt cals when i do it.
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mine started when i discovered wieiad res videos on yt and i made a list of "safe foods" i saw in the vids.
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