Pioneer Community Living Association (PCLA)
@pclaservices
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Providing innovative services and housing options to persons with mild to complex mental health symptoms.
New Westminster, B.C.
Joined July 2020
From refugee camps in Sudan to mental health support in BC - Kebede Abate’s compassion has no.borders. The longtime PCLA team member was recently awarded the King Charles III Coronation Medal for his.service. 🙌.Read his incredible story ➡️
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On November 18th, #PCLA hosted a recognition ceremony to honour our most esteemed donors. Their incredible generosity towards the Serene Spaces Campaign made an extraordinary impact. #PioneerCommunityLiving #TransformingLives #MentalHealthWellness #CommunitySupport
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Pioneer Community Living Association (PCLA) is looking for Mental Health Workers to join our team!. If interested, please submit your resume with a cover letter to hr@pclaservices.ca. For more on the role, please visit:
linkedin.com
Today's top 6,000+ Psychiatric Social Worker jobs in United States. Leverage your professional network, and get hired. New Psychiatric Social Worker jobs added daily.
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Stress is everywhere, but you can turn challenges into growth with the right mindset. Reframe stress, build resilience & stay connected. Learn more about science-backed strategies to reduce stress here: #StressRelief #MentalHealth #GrowthMindset
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Last weekend, #PCLA residents enjoyed a visit to the pumpkin patch. Outings like these provide more than just a day of fresh air—they play a vital role in supporting social #reintegration and #wellbeing for individuals living with mental illness. #CommunitySupport #FallFun
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Fiber is an essential nutrient in our everyday diets. The question is how much do we need and what foods are good sources? Read on to learn more.
health.harvard.edu
Most adults eat less than half of the recommended daily amount of dietary fiber. People can increase their daily fiber intake by introducing more high-fiber foods, such as fruits, vegetables, whole...
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PCLA is looking for passionate Mental Health Care Workers to join our team. Union: Hospital Employees Union.Salary: $27.92 - $29.60 per hour + generous benefits package & pension plan (upon eligibility). See the full job description on our website:
pclaservices.ca
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It can be a challenge for even the most happy go lucky person to constantly remain upbeat. Research shows remaining happier can have a positive effect on depression. It is possible to increase your happiness with some simple steps. Read on to learn more.
health.harvard.edu
Happy people tend to have fewer health problems and longer lives. Research suggests that, on average, 50% of people’s general level of happiness is determined by genetics, with the rest d...
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Taking time out your day to practice mindfulness can seem challenging or maybe not worth the effort. However, recent studies show how just 10 minutes out of your day can help manage symptoms of anxiety and depression. Read on to learn more.
health.harvard.edu
It's easy to feel too busy to be mindful, but everyone can find a few minutes during the day to pause and reflect. Even a brief, regular mindfulness practice provides a respite from the pace and st...
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We are excited to announce that #PCLA has assumed operations of Rainbow Lodge in partnership with #FraserHealth. Depicted below: Susie Innes, Manager of Care, and Tracey Essendi, Health Care Worker. #RainbowLodge #Housing #MentalHealth
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Life can get stressful at times and having meaningful ways to cope can be very helpful. Helping with memory, concentration and better able to manage stress . Mindfulness tools have been used in assisting with anxiety and depression. Read on to learn more.
health.harvard.edu
It's easy to feel too busy to be mindful, but everyone can find a few minutes during the day to pause and reflect. Even a brief, regular mindfulness practice provides a respite from the pace and st...
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New research from SFU explores how community- and societal-level factors shape youth mental health and well-being. For more on the study and its implications read here: #YouthMentalHealth #CommunitySupport #MentalHealthAwareness #PositiveExperiences
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Exercise and physical activity can have much more benefits than just our waistline. Physical activity can be very beneficial to our brain health and mood. Read on to learn more.
health.harvard.edu
Moderate-intensity exercise can help improve your thinking and memory in just six months....
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Mental health #AssistedLiving provides semi-independent housing for adults who need support with day-to-day tasks due to mental health, physical health, or addiction. To see if you or your loved one qualifies please visit the BC Assisted Living Registry:
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With cold and flu season upon us it is important to recognize when and if we need to be concerned about our symptoms. With colds can come mucus and nasal discharge, the question is when is it necessary to seek medical advice? Read on to learn more.
health.harvard.edu
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Getting enough protein into our diets is not always as easy as it sounds. However, as we age it becomes more and more important that we are nourishing our bodies with the proper nutrients. Read on to learn more.
health.harvard.edu
Protein can help you maintain muscle mass and may help you manage your weight by keeping you feeling full longer. We've got savory and sweet options for high-protein snacks that will satisfy your h...
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On September 7th, PCLA was honoured to participate in #RecoveryDayBC, the world’s largest mental health and Substance Use Disorder recovery street festival. Depicted: PCLA staff, board members, and residents at the PCLA Booth during Recovery Day 2024. #EndTheStigma
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Recent research shows that lending a helping hand to others can have many benefits. This having a positive impact on our minds and moods. There are many ways to help others read on to learn more.
health.harvard.edu
People who devote time to helping others are often happier than those who don't. Serving others also helps brain health by increasing social connections, which can protect against loneliness and de...
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On June 22nd, 2024, #PCLA held its #AGM at our newest property, Henderson House! This annual gathering is an essential opportunity for our board, members, and community to reflect on the year's accomplishments and chart the course for the future. #CommunityLiving #MentalHealth
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There is a lot of talk lately of the connection between gut and brain health. What we eat and consume can play a major role in how these parts of our bodies are feeling. Read on to learn more.
health.harvard.edu
A healthy diet is key to a healthy gut microbiome, which helps the immune system function well and reduces chronic inflammation among other important tasks. And increasing evidence suggests ...
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