P4S Golf
@par4success
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We've helped 15k+ Golfers Play & Feel their best| Avg P4S Golfer Gains 20yds in a year! FREE Mobility Assessment: https://t.co/7FXte6I2GA
Raleigh, NC
Joined January 2012
If your game falls apart late, it��s probably fatigue, not your swing mechanics failing you.
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Pain is your body’s warning light. Don’t rest it away, rebuild the structure beneath it.
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Once your body works better, your swing errors like slices and shanks naturally go away.
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If you can’t control your hips your club path is already compromised and this drill proves it in seconds
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Pain-free golf begins long before the first tee. How you move daily matters more than your warmup.
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Feeling tight? It’s usually your body asking for strength, not more stretching.
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Most golf workouts focus on looks and views, not joint support and longevity for golfers over 50.
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The same routine kills growth. New input reignites strength, speed, and performance.
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Every swing into a tight hip is like hitting a wall, it’s gonna hurt.
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Restoring control and mobility helps you swing like a younger version of yourself, no matter your real age.
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If your psoas is locked up your rotation will never feel natural and this release shows why immediately
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You’re not weak, you’re leaking. Seal your movement chain and regain your power.
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Every golfer who fixed pain saw distance improve without even training for it.
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Ignoring early signs in your warmup means your swing and body may suffer by hole three or sooner.
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You’re not getting weaker, you’re getting tighter. Build athletic strength, not rigid strength.
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Your golf setup reveals everything about your body’s mobility and control before you even swing.
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If your hip rotation is restricted your body finds workarounds and this stretch shows where the compensation starts
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Power = Strength + Sequence. Miss one, and your speed leaks away.
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