Yes. For breakfast. Of COURSE for breakfast.

September. Apple crumble season.

Blazing-fast image creation – using just your voice. Try Grok Imagine.

One week today I will be regretting a lot of life choices. Chief among which will be: “why did I run a 10k”. Turns out, it was for charity. And YOU (yes you) helped encourage me round by donating here: Thanks! Your donation will do a LOT of good.

It’s @RedRosesRugby time.

🏴󠁧󠁢󠁥󠁮󠁧󠁿 Driving along England’s motorways, it’s uplifting to see so many England flags strung from bridges. It’s encouraging to see so many enlightened thinkers getting right behind the Red Roses in this Women’s Rugby World Cup. They’re right: Women’s sport is only getting bigger.

Some idiot has volunteered to run a 10k for charity. Some idiot really does not enjoy running 10k. For anyone. Some idiot really needs you to donate to guilt-trip him into actually running this 10k. (It's a Very Good Charity). Thanks! 🙏.

.@Rob7Burrow's moving, uplifting and inspirational final documentary is up for a National TV Award. Winning will honour his memory and keep the spotlight on MND. But it won't win without YOUR vote. Click here: get to "Authored Documentary" and vote Rob.

Let’s have us a World Cup, shall we? #WomensRugby. #RWC2025

On this spot in 2013, Norfo. North Norfolk’s greatest ever DJ, presenter, chat show host, life coach, podcaster, raconteur and all-round bon vivant was shot and (almost) killed. A man named Michael was also last seen alive.

Tim has worked alongside the biggest names at the very top of professional sport for years, helping them delicately tread the fine line of sports media. This will be a fascinating read for anyone who loves sport and what goes on behind what we all see. Out later this month.

I am spending my Friday night watching a classic Verdi opera in an ancient Roman colosseum. Why yes, I *am* a pretentious arsehole.

I’ve spent the last 4 weeks in Switzerland working on the Women’s Euros. The country is stunning. The people delightful. The football, at times, has been incredible. Tonight is my last match here. Semi-final between Germany & Spain. Thank you Switzerland. It’s been a blast. 🇨🇭

Semi-Final time. Come on England!!

This account almost makes being on Twitter worthwhile. Never misses. Why are you not following @ArtButSports ?.

I don’t think I’ve ever fallen so immediately or completely for a city as I have for Bern🇨🇭 .It’s stunning. An impeccable medieval town nestled into the bend of a crystal-blue river. Look one way - a cathedral. Look the other way - the Alps. If I could, I’d move here tomorrow.

Heavens to Betsy. What a ridiculous game.

There’s something about these teams’ equipment managers that appeals. England: a pyramid of 10 balls, the rest laid out in a dead-straight line. Sweden: EVERY ball delicately placed with the logo in EXACTLY the correct position. A lesson for kitmen everywhere: up your game.

It’s ⁦@Lionesses⁩ time. #WEURO25 .#SWEvENG

A visit to the FIFA museum today, where two items particularly stood out:.- One, the Worldcup [©️Sven].- And two, the actual yellow card that made Gazza cry.