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As the bank holiday weekend approaches and many GP surgeries, pharmacies, and other services will be operating reduced hours, planning ahead is key.

As the bank holiday weekend approaches, West Midlands Ambulance Service (WMAS) is urging the public to take simple steps to protect their health and reduce pressure on emergency services.

Small Actions, Big Impact - Helping 999 This Bank Holiday.

Small actions = big impact this Bank Holiday 🚑 . GP & pharmacies have reduced hours, so: .💊Order meds early .🩹Stock your medicine cabinet .🖥Use NHS 111 online .📞999 for emergencies only .🤝Check on neighbours .🚗Download what3words & pack meds/water. #WMAS #BankHolidayReady

RT @wmaslouisejones: 🚨REMINDER🚨.Applications for our Call Assessor positions close at Midnight tonight! Make sure you have completed and su….

INCIDENT: Two airlifted after RTC in Staffordshire Moorlands.

INCIDENT: Motorcyclist dies in Droitwich.

INCIDENT: Fatal drowning in Nuneaton .

Last chance! ⏰ Call Assessor applications close Monday! . Be the calm voice on 999 calls, giving life saving advice & guiding patients to the right help 🚑💚 . Think you’ve got what it takes? Apply now 👉 . ☎️Tollgate C9217-095-25-26.☎️ Brierley Hill C9217-092-25-26

Struggling to get to your hospital appointments? 🚑. Our Patient Transport Service could help you get there safely, comfortably and on time. If you're eligible, we'll take the stress out of travel so you can focus on what matters most – your health! 💚.

Sun's out, pints out? ☀️🍺 Just don't end up the lobster in the group. 🦞 Alcohol makes you burn quicker, dry out faster & forget the shade exists. So this weekend remember SPF 30+, reapply, water between rounds, and take shade breaks. Burn, dizziness or nausea? NHS 111. 💚

We're proud to have spent today supporting commemorations at the @Nat_Mem_Arb for the 80th Anniversary of #VJDay. 💚. We remember the courage, sacrifice, and resilience of all who served and honour those who gave their tomorrow for our today. 🙏. #VJDay80

Do you have communication skills, empathy & drive?. Our Call Assessors are the calm voice on 999 & NHS 111 calls, giving life-saving advice & guiding patients to the right help 🚑. 📍 Millennium Point & Tollgate EOC 👉 Apply: C9217-092-25-26 / C9217-095-25-26

It’s #ALevelResultsDay 📚 Whatever your grades, they don't define you. Many in #TeamWMAS didn’t follow the “traditional” path & now make a lifesaving difference 🚑 Feeling low? Reach out💚. Your future’s full of possibilities 👉

NEWS: WMAS receives cash boost to help improve survival rates ➡️➡️➡️

🌊 Open water may look inviting but can be deadly, even for strong swimmers. ⚠️ Hidden dangers.⚠️ Cold water shock.⚠️ Strong currents. Only swim where lifeguarded, watch children closely & call 999 in an emergency - never enter the water yourself! #WaterSafety #WMAS

👋 Just a quick note that - these events are for WMAS staff😊.

The Health & Wellbeing Roadshow rolled into Trust HQ today 🎉 Staff wowed us with a bake off, raising funds for Mary Stevens Hospice 🍰 Plus, they chatted with reps from SALS, @BarclaysUK , @TASCharity , @NHSBT , @unisontheunion & more - a day of wellbeing & sweet treats 🙌

Some simple tips to reduce the risk of heat-related illness during the warm weather:. ✅Keep hydrated - limit alcohol & caffeine.✅Stay cool indoors – close curtains in rooms facing the sun & use fans.✅Avoid strenuous activity between 11am - 3pm .✅Look out for others – older