Just another day in the office for our Caroline who put in an amazing performance in three different races this week at the Inter Services Regatta!. Great to get some more rowing hours in with a strong focus on technique and speed. 💯.

Meet the social media manager behind the screen, @runwithmol !.

RT @BritishRowing: It's British Rowing Coaching Week! 🚣 . Take a look at everything happening this week, and make sure you’re signed up to….

RT @toughestrow: Race Finish 🌎 17°N, 61°W. Nelson’s Dockyard, Antigua - where dreams become reality! 🙌. Our race finish destination awaits….

Check out our new team member Jess, who is part human, part fish 🐟🐠.

RT @toughestrow: Before → 2,800 Miles → After 😱. Through the lens, these images reveal more than just the outward physical changes that thi….

RT @toughestrow: While all eyes have been on the Pacific for the last two months, our 42 teams have been gearing up for the World’s Toughes….

Just Dec getting comfy on the boat while Caroline does all the hard work 😂 @oarsomearmyeducators

Check out our new Facebook and Instagram pages! Updates will be regular across all three platforms :).