Stay cool, stay nourished! 🌿 Water Chestnut (Singhara) is a natural superfood that keeps your body hydrated and energized. Rich in fiber and antioxidants, it supports digestion, boosts immunity, helps control blood sugar, and is gentle on the stomach. Low in calories yet high in

Welcome 2026 with a Healthy Promise! Start the New Year the smart way — with natural nutrition and balanced eating. Just like the nuts and fruits in the image, let your daily plate be rich in energy, immunity, and nourishment. #welcome2026 #newyearhealthy #healthypromise

Nature’s hidden superfood – Palmyra Sprout (తెగలు / గెగులు) మన పూర్వీకులు తరతరాలుగా ఉపయోగించిన ఈ సహజ ఆహారం, ఇప్పుడు మళ్లీ మన ప్లేట్‌లోకి రావాల్సిన సమయం వచ్చింది. Eat natural. Stay strong. Choose traditional superfoods. #palmyrasprout #thegalu #gegulu #traditionalfoods

Happy celebrations. This Christmas, let your plate spread joy and your nutrition protect your health. Celebrate the season with balanced meals, colorful fruits, and gut-friendly foods—because health is the true festive gift 🎅 From all of us at Nutriful, wishing you a Merry

Heartfelt thanks to our growing Nutriful family We are proud to have crossed 8 Lakh+ registered users who trust us for healthier living. Join Nutriful today and get free diet plans, expert consultations, and smart nutrition at zero cost. Your health journey starts here — join

A sprout sandwich is a perfect blend of taste and nutrition 🌱 loaded with plant protein, fiber, vitamins, and minerals, this healthy sandwich supports digestion, boosts energy levels, and helps in weight management. made with wholegrain bread, fresh sprouts, and crunchy

Migraine valla roju roju life disturb avtunda? 😖 Heavy talanoppi, kanula noppi, light & sound sensitivity tho badapadutunnara? Ee video lo Nutriful Nutritionist Sada cheptunnaru 👇 👉 Migraine enduku vastundi? 👉 Migraine lakshanalu emiti? 👉 Migraine attack vachinappudu

NTR Memorial Trust successfully conducted a Free Mega Medical Camp at Rampachodavaram, bringing quality healthcare closer to the people of the Alluri Sitarama Raju District. The camp created a meaningful impact by serving the local community with essential medical support. Our

Apple–Carrot Smoothie: Your Daily Boost of Immunity & Glow! 🥕🍎 Looking for a refreshing, healthy, and super easy drink to add to your routine? This Apple-Carrot Smoothie is loaded with Vitamin C, antioxidants, and natural energy to keep you active all day! 💪✨ 🥤 Why You’ll

A healthy gut starts with staying active! 🌿💪 Exercise improves digestion, reduces inflammation, and keeps your gut running smoothly. Stay active, stay healthy! #GutHealth #ActiveLifestyle #BetterDigestion #Nutriful #NTRTrust

Red Grapes – Small Fruit, Big Nutrition! Packed with antioxidants and natural sweetness, red grapes boost immunity, improve digestion, support eye & heart health, and keep your skin glowing from within. A handful a day can reduce inflammation and even help balance your blood

🌍❤️ World AIDS Day – December 1 Today, we stand together to spread awareness, break stigma, and promote healthy choices for a safer future. At Nutriful, we believe that awareness is as essential as nutrition in building a stronger, healthier community. Let’s educate, support,

🥒Snake Gourd – The Light, Cooling & Healing Green! Packed with hydration, fiber, and essential nutrients, snake gourd is one of the best veggies for overall wellness. #Nutriful #SnakeGourd #HealthyVeggies #NutritionMatters #NTRTrust #EatHealthyLiveHealthy #WellnessFoods

Join our FUN & Healthy Recipes for Kids Contest! Let your little chefs create tasty, nutritious dishes using natural ingredients — from colorful fruit parfaits to yummy oats cookies! 🎥 How to Participate: Prepare a healthy homemade dish, record your cooking video, and upload the

Join our FUN & Healthy Recipes for Kids Contest! Let your little chefs create tasty, nutritious dishes using natural ingredients — from colorful fruit parfaits to yummy oats cookies! 🎥 How to Participate: Prepare a healthy homemade dish, record your cooking video, and upload

🫐 Blackberries – The Tiny Berries with Big Health Power! Loaded with antioxidants and essential nutrients, blackberries are a delicious way to boost your daily wellness. #Nutriful #Blackberries #Superfoods #HealthyEating #NTRTrust #NutritionMatters #AntioxidantRich

Smt @ManagingTrustee garu spoke about Nutriful during today’s event, highlighting its importance and encouraging participants to adopt preventive healthcare practices.

Purvottanasana – Upward Plank Pose A powerful heart-opening posture that strengthens your entire body while calming your mind. This pose not only builds physical strength but also enhances emotional balance, helping you feel grounded, aligned, and energized from within.

Tinda – The Light, Refreshing & Power-Packed Indian Superfood! Small in size but BIG in nutrition, Tinda keeps your body cool, hydrated, and healthy. #Nutriful #HealthyEating #TindaBenefits #NTRTrust #EatCleanLiveHealthy #NutriTips #IndianSuperfoods #NutritionistAdvice

Healthy, Tasty & Ready in Minutes! Fuel your day with this Paneer Veggie Roll — a perfect blend of protein-packed paneer, colourful veggies, and whole wheat goodness. Light, nutritious, and super satisfying! #Nutriful #HealthyRecipes #PaneerRoll #ProteinRich #NTRTrust