Follow NUTRITIONIST HENRY WhatsApp channel: https://t.co/btFrGtNEY7 to know how it works.💯 #Guthealth | #neetpg2025

1962 gave us freedom of speech. 2025 must give us freedom from sugar. That’s the independence our bodies still need. #UgandaAt63 #independenceday2025 #neetpg2025

Freedom isn’t only about borders. It’s also about what controls you. If sugar, alcohol or processed foods still dictate your choices. You’re not yet free. True independence means mastering what enters your body & protecting the nation within, your health. #viral #neetpg2025

Then: Our grandparents cooked with fresh groundnuts, coconut and simsim paste. Now: We buy “refined” oils with no flavor or nutrients. Independence is going back to nature. #independenceday2025 #neetpg2025

On this Independence Day, may you all be freed not only physically but also spiritually🙌 https://t.co/gzCNBLfl9X #prayerisourweapon | #neetpg2025

Your first defense isn’t in the pharmacy, it’s in your kitchen. ✅Citrus fruits for Vitamin C ✅Garlic for natural antivirals ✅Ginger for inflammation control ✅Warm water instead of cold juice Prevention begins with nourishment, not medication. #HealthyLiving | #neetpg2025

START your day with Psalms 23 and END your day with Psalms 20 and 91, and you’ll see God move in your life.

Few men know they can also get breast cancer and to the worst part of it, fewer ever get checked. Awareness isn’t a “women’s topic.” It’s a family topic. Talk about it! #ManDay | #BreastCancerAwareness #neetug2025

Did you know??? If you delayed your breakfast for a couple of hours, you’ll literally improve your focus 10x in that time. Only drink water. But if you absolutely HAVE to eat, Then make sure it's low on carbs and you don't overeat yourself. #IntermittentFasting #neetpg2025

Welcome to October, whatever you pray for, believe you have received it by the grace of the Almighty 🙏 #prayerisourwespon | #neetpg2025

Silent habits are louder than heart attacks. –Too much sugar. –Too much salt. –Too much sitting. –Too little sleep. –Too little hydration. Your heart keeps score even when you don’t. #LoveYourHeart | #neetpg2025

WORLD HEART DAY! What your family eats today shapes their hearts tomorrow. Swap fried foods and sugary drinks for fresh, nutrient-rich meals. Your table can be the strongest shield for their hearts. #WorldHeartDay | #neetpg2025

Cast your burdens unto HIM #prayerisourweapon | #neetpg2025

It is a strong Monday morning. Your energy is fresh. Please, don’t waste it scrolling endlessly on your phone. Go lift something. Go in the garden. Go sweat. Build your body. Build your mind. Don’t just exist, live with strength! #ManDay | #neetpg2025

Malaria is not just an individual illness. When one family member is sick, the whole household is affected; school days lost, work interrupted, finances drained. Prevention protects the whole family. #FamilyHealth | #neetpg2025

🌿🧠💭 Tradition meets science—sniff, think, remember; rosemary refreshes the mind and awakens your neurons

Apart from tetanus 🤔Which disease are you most likely to get here? @ASNM39971 @Naturinda96 @rkalyes1 @chards_effi @nbstv @SemitalaFred @NutritionistKD @JananSchoolsUg

Benefits Of fasting: -Burns visceral fat -Reduces inflammation -Boosts stem cells -Repairs blood vessels -Increases growth hormone -Triggers autophagy(cell cleanup) It's not just weight loss. It’s a metabolic reset Do you remember the last time you fasted? #Fasting #neetpg2025

There’s no safer place than in God’s presence 🙏 #prayerisourweapon | #neetpg2025

If someone is on Type 2 Diabetes medication for more than 3 months, then there's a huge problem with their diet. Type 2 Diabetes is not a mystery. It's a diet and lifestyle problem. And it should be solved with diet and lifestyle correction, Not medication forever. Unlearn!

“An apple a day….” Yes, we’ve all heard that one. But truth is, it’s not just apples that keep you thriving. Each fruit fuels your body differently; energy, mood, glow, health. So tell me: Which fruit gave you your boost today? #fruits | #neetpg2025