Norfolk State Track & Field/Cross Country
@nsutfxc
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The official Twitter account for Norfolk State University T&F and Cross Country
Norfolk, Va.
Joined January 2025
Not two, not three... 💍💍💍💍 That's four straight outdoor titles for the Spartans! #GoldStandard🔰
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Norfolk State Captures Sixth Straight MEAC Championship #GoldStandard🔰 https://t.co/69k3t3l7Eq
nsuspartans.com
The Norfolk State men's cross-country team continued its dominance on Saturday afternoon, winning its sixth consecutive MEAC Cross Country Championship.
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The streak lives on.🏆🏆🏆🏆🏆🏆 NSU captures its sixth straight MEAC Cross Country Championship #GoldStandard🔰
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Champion of the course🥇 Lewis Too captures the individual MEAC Cross Country Championship #GoldStandard🔰
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Koech Leads Spartans to Second-Place Finish at MEAC Championships #GoldStandard🔰 https://t.co/no0hVWy8Mi
nsuspartans.com
The Spartans scored 54 points with finishes of 3-4-7-13-27 to secure the runner-up spot. Howard won the team title with 34 points, while North Carolina Central placed third with 71.
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Championship Saturday!🏆 👟MEAC Cross Country Championships 📍Cary, N.C. | WakeMed Park ⏰11 AM (W-5k) | 12 PM (M-8k) 📺ESPN+ | https://t.co/jiGTWtu9oT 📊 https://t.co/sJSAIhqIrH
#GoldStandard🔰
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Norfolk State Set to Defend MEAC Cross Country Championship Titles #GoldStandard🔰 https://t.co/3hY0iI5wyD
nsuspartans.com
The Norfolk State cross country teams aim to repeat as MEAC champions this weekend at the 2025 MEAC Cross Country Championships, set for Saturday, Nov. 1, at WakeMed Park in Cary, N.C.
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Spartans Impress Against Nationally Ranked Competition at Panorama Farms Invitational #GoldStandard🔰 https://t.co/5yORqYGYVi
nsuspartans.com
The Spartans finished eighth as a team with 247 points, recording placements of 23-32-41-68-83-100.
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Spartans Compete Strongly at Panorama Farms Invitational #GoldStandard🔰 https://t.co/WiMLcZBxgo
nsuspartans.com
The Norfolk State women's cross country team held its own against nationally ranked competition at the Panorama Farms Invitational on Friday morning.
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Locked in and ready to compete!🔒 👟Panorama Farms Inviatational 📍Charlottesville, Va. ⏰Women's 6k 9:30 AM | Men's 8k 10:20 AM 📊Flash Results | https://t.co/o9re3no9Ka
#GoldStandard🔰
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Congratulations to Director of Track & Field Programs Kenneth Giles on your induction to the Hagerstown Community College Hall of Fame! 📸: Hagerstown CC #GoldStandard🔰
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Norfolk State Places Third at Pirate XC Invitational #GoldStandard🔰 https://t.co/RFGm0xuCXS
nsuspartans.com
NSU scored 100 points, with finishes of 9-13-18-27-33. Davidson won the event with 28 points, followed by East Carolina (36) and Campbell (99).
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Kimutai Wins Pirate XC Invitational; Spartans Take Second #GoldStandard🔰 https://t.co/EV4msXWHmi
nsuspartans.com
Ian Kimutai led the Spartans, winning the race with a time of 24:06.29, while Mathew Kipkoech also earned a top five finish, taking fifth (24:15.67). Lewis Too took 13th, clocking a time of 24:51.33.
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We're back in action!🙌 👟ECU Pirate Invitational 📍Greenville, N.C. ⏰ 9 AM (M) | 9:45 AM (W) 📊 https://t.co/MrGmPfdSl4
#GoldStandard🔰
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Giles Selected for Induction to Hagerstown Community College Sports Hall of Fame #GoldStandard🔰 https://t.co/J10JzCpszL
nsuspartans.com
Giles built his decorated coaching career on the foundation of his own success as an athlete. A standout 800-meter runner in college, Giles earned Junior College All-America honors in 1985 after...
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NSU Produces Strong Showing at Virginia Invitational #GoldStandard🔰 https://t.co/CrCHR9qokb
nsuspartans.com
Sonia Koech led the Spartans with a 48th-place finish, running 28:45.10. Abigael Chebet followed in 77th with a time of 19:24.40.
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Kimutai Leads Spartans at Virginia Invitational #GoldStandard🔰 https://t.co/1KtU9Fo6jb
nsuspartans.com
Ian Kimutai paced the Spartans, placing 13th with a time of 25:06.30. Lewis Too followed closely in 17th at 25:09.90, giving NSU two runners inside the top 20.
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