
nopara73
@nopara73
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Host of the Longevity World Cup (@LongevityWorldC)
Cyberspace
Joined October 2014
Get a DEXA scan bro.
@bradmillscan @DzambhalaHODL Get a DEXA scan bro. Only way you'll really know where you're at with body fat. Whatever you *think* you are is almost always wrong. We are terrible at judging things like body fat and calories just by eyeballing.
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RT @mike_lustgarten: @nopara73 Or some HRV, RHR, sleep tracking wearable. An argument can be made that daily tracking > 8 blood tests/year,….
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RT @LongevityWorldC: GOD JUST TOOK THE 3RD PLACE ON THE LONGEVITY WORLD CUP FROM PHILIPP SCHMEING
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New pod with Alan Graves (@alanjackgraves), Founder of DoNotAge, on the Current Reality of Aging.
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