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NMC Foot and Ankle Profile
NMC Foot and Ankle

@nmcfootankle

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NMC Foot & Ankle in Dallas provides expert foot and ankle care, specializing in surgery, sports medicine, and helping patients live pain-free.

5917 Belt Line Rd, Dallas, TX
Joined February 2025
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@nmcfootankle
NMC Foot and Ankle
1 day
๐Ÿฅพ Wearing shoes that donโ€™t fit properly can lead to foot pain, bunions, calluses, and other problems โ€” even if they feel โ€œokayโ€ at first. ๐Ÿ“ฒ Schedule your appointment online today! https://t.co/bfcPJoZzNb #ProperShoes #FootHealth #FootCareTips #Bunions #Calluses #DrPajouh
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@nmcfootankle
NMC Foot and Ankle
3 days
๐Ÿ‘ฃ Mortonโ€™s Neuroma occurs when the nerve between your toes becomes inflamed, causing sharp, burning pain, or numbness in the ball of your foot. ๐Ÿ“ฒ Schedule your appointment online today! https://t.co/bfcPJoZzNb #MortonsNeuroma #FootPainRelief #FootCareTips
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@nmcfootankle
NMC Foot and Ankle
5 days
๐Ÿ‘Ÿ Plantar fasciitis can make every step painful, but the right shoes can make a huge difference! ๐Ÿ“ฒ https://t.co/bfcPJoZzNb #PlantarFasciitis #FootPainRelief #ProperShoes
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@nmcfootankle
NMC Foot and Ankle
8 days
๐ŸฆถSplints are a common tool in podiatry to protect, support, and heal your feet and ankles. They can help manage pain, correct deformities, and speed recovery from injury. ๐Ÿ“ฒ https://t.co/bfcPJoZzNb #FootSplints #PlantarFasciitis #FootCare
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@nmcfootankle
NMC Foot and Ankle
9 days
๐Ÿ‘จโ€โš•๏ธ Proper diagnosis makes all the difference. Weโ€™ll make sure your foot or ankle gets the right support at the right time. ๐Ÿ“ฒ Book a check-up: https://t.co/bfcPJoZzNb #FootInjuryCare #Splints #AnkleInjury #JonathanPajouhDPM
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@nmcfootankle
NMC Foot and Ankle
11 days
๐ŸฆถHeel pain can be stubborn, and if itโ€™s lingering longer than a few weeks, it might be more than just fatigue from walking or standing. https://t.co/bfcPJoZzNb #HeelPain #PlantarFasciitis #FootPainRelief
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@nmcfootankle
NMC Foot and Ankle
13 days
๐Ÿ‘Ÿ Are Your Shoes Too Small? Your Feet Might Be Telling You! Wearing shoes that are too tight isnโ€™t just uncomfortable, it can lead to serious foot problems over time ๐Ÿ“ฒ Schedule your appointment online today! https://t.co/bfcPJoZzNb #ProperShoes #FootHealth #Bunions
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@nmcfootankle
NMC Foot and Ankle
15 days
๐Ÿฆถโ„๏ธ Winter conditions can make diabetic feet more vulnerable to cold, dryness, and poor circulation, which can increase the risk of ulcers and infections. ๐Ÿ“ฒ Schedule an appointment: https://t.co/bfcPJoZzNb #DiabeticFootCare #WinterFootHealth #DrPajouh #HealthyFeet
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@nmcfootankle
NMC Foot and Ankle
16 days
โ„๏ธ Ice + sidewalks = risk of ankle sprains! Wear traction-friendly boots, take small steps, and use handrails for safety. ๐Ÿ‘ฃ ๐Ÿ“ฒ Book a check-up: https://t.co/bfcPJoZzNb #AnkleSprain #WinterSafety #FootCare #HealthyFeet #DrPajouh
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@nmcfootankle
NMC Foot and Ankle
17 days
Happy New Year from NMC Foot & Ankle! ๐ŸŽ‰ ๐Ÿ“ฒ Schedule your appointment online today! https://t.co/bfcPJoZzNb #HappyNewYear #FootHealth #PodiatryCare #HealthyFeet
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@nmcfootankle
NMC Foot and Ankle
19 days
โ„๏ธ Icy sidewalks and snowy streets can quickly turn winter into injury season especially for your feet and ankles. Slips often lead to sprains, fractures, and pain if not treated properly. ๐Ÿ“ฒ Book your appointment today: https://t.co/bfcPJoZzNb #AnkleSprain #WinterFootCare
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@nmcfootankle
NMC Foot and Ankle
22 days
Many patients with foot or ankle arthritis notice increased pain in cold weather. Low temperatures can stiffen joints and exacerbate discomfort, making walking or exercising more challenging. ๐Ÿ“ฒ https://t.co/bfcPJoZzNb #ArthritisRelief #FootPain #WinterCare #Podiatry
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@nmcfootankle
NMC Foot and Ankle
23 days
๐Ÿฅถ Cold feet? Low circulation can make your toes numb and achy! Keep them warm, move around, and stretch to boost blood flow. ๐Ÿ“ฒ Consult Dr. Pajouh: https://t.co/bfcPJoZzNb #Circulation #FootHealth #WinterTips #PodiatryCare #DrPajouh
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@nmcfootankle
NMC Foot and Ankle
24 days
๐ŸŽ„ Merry Christmas from NMC Foot & Ankle! From all of us at NMC Foot & Ankle, we wish you a safe, happy, and healthy holiday! ๐ŸŽ๐Ÿ’› ๐Ÿ“ฒ https://t.co/bfcPJoZzNb #MerryChristmas #HappyHolidays #FootHealth
zocdoc.com
Dr. Jonathan Pajouh, DPM, is a Dual Board Certified Podiatric Foot & Ankle Surgeon practicing in North Dallas, Texas, and surrounding areas. Dr. Pajouh is a DFW native and his hometown is Plano,...
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@nmcfootankle
NMC Foot and Ankle
27 days
๐ŸŽ„โœจ Celebrating the Season with the NMC Foot & Ankle Team! โœจ๐ŸŽ„ #NMCFootAndAnkle #FootAndAnkleCare #TeamCelebration #ChristmasParty #HolidayCheer #Grateful #DallasTX #HealthcareTeam
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@nmcfootankle
NMC Foot and Ankle
27 days
๐Ÿฉบ๐Ÿฆถ If you have diabetes, your feet need extra care. ๐Ÿ“ž If you notice any of these signs, donโ€™t wait. https://t.co/bfcPJoZzNb #DiabeticFoot #DiabetesCare #FootHealth #DallasPodiatry #FootAndAnkleCare #DiabeticCare #HealthyFeet #PreventComplications #DrPajouh #NMCFootAnkle
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@nmcfootankle
NMC Foot and Ankle
29 days
๐Ÿ‚ Even in the colder months, athleteโ€™s foot can sneak in when your feet stay warm and sweaty inside boots. Left untreated, it can cause itching, peeling, and cracking of the skin between your toes. ๐Ÿ“ฒ https://t.co/bfcPJoZzNb #AthletesFoot #WinterFeet #FootCare #HealthyFeet
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@nmcfootankle
NMC Foot and Ankle
1 month
๐Ÿฆถ Diabetic feet need extra love in winter! Keep them warm, dry, and inspected daily. Early care prevents serious complications. ๐Ÿ“ฒ Schedule an appointment: https://t.co/bfcPJoZzNb #DiabeticFootCare #WinterFootHealth #PodiatryCare #DrPajouh #HealthyFeet
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@nmcfootankle
NMC Foot and Ankle
1 month
โ˜ƒ๏ธ Cold winter weather can reduce blood flow to your feet, which is particularly concerning for patients with diabetes, neuropathy, or vascular conditions. Poor circulation can delay healing and increase the risk of infection. ๐Ÿ“ฒ https://t.co/bfcPJoZzNb #Circulation #WinterTips
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@nmcfootankle
NMC Foot and Ankle
1 month
๐Ÿฅถ Frostbite is a serious risk in extreme cold, especially for your toes and heels. Frostbite can cause permanent tissue damage if not treated promptly. ๐Ÿ“ฒ Book your appointment: https://t.co/bfcPJoZzNb #Frostbite #FootSafety #WinterCare #Podiatry #DrPajouh
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