Nina Westbrook
@ninawestbrook
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Marriage & Family Therapist. Entrepreneur. Founder of Bene by Nina Westbrook & Minibrook. Trying my best to mind my own business.
Everywhere I want to be, and sometimes where need to be!
Joined April 2009
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When I’m being harassed on a daily basis over basketball games, and I’m having obscenity’s and death wishes for me and my family sent my way because you’re expressing your “truth”, it’s hard for me to get on board with that.
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My hope is that the amazing and talented players that come after him don’t have to be subjected to this type of shaming, name-calling, and public scrutiny for playing the game that they love.
xx
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I’m tired you you
@RealSkipBayless
calling my husband out of his name. It is extremely childish. That is my name as well, and many other peoples name. You’re disrespectful, and I’m extremely offended by your behavior. You should apologize.
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@RealSkipBayless
It’s very disheartening that you would choose to continue to shame my family name. Today was a really sad day my daughters and me. The fact that you can’t respect a simple request not to try to tarnish my family name is saddening and such a pile on. It’s extremely hurtful.
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As far as my husband goes, he is his own person. I don’t need to defend him. I love and support him through all of the unwarranted hate and negativity that he receives. I speak up and share my experience and knowledge for those who do not have a voice.
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I don’t do the things that I do to receive attention, to get clicks, or for show. This is not a game to me. Basketball is a game. This is my life, my children’s lives, and my families life. Shaming anyone for any reason is never the answer.
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@LifeOfTonyD35
and it seems like you are chasing the hell out of some attention. You got it. 👍🏾
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@TheNBACentral
My tweets were not a “rant.” I sent a series of tweets since there are only so many allowed per tweet. To insinuate that my tweets were wild or impassioned in any way is false. Again. Be mindful of the way you preface things. Thank you.
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We should spend more time thanking God for our own blessings, and our own gifts, and less time questioning other people's.
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My career is focused around encouraging and supporting others in living in their truth, finding their voice, and finding their peace. This is actually what I’m doing. My behavior aligns with someone who is speaking their truth.
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When you are a powerful person in todays socially driven society, you have to know that using certain derogatory words to describe another person (regardless of if it’s your “truth”) hold so much weight.
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NAME CALLING or STEREOTYPING: Giving a person or an idea a bad label by using an easy to remember pejorative name. This is used to make us reject and condemn a person or idea without examining what the label really means.
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Congratulations Suga! I've never seen anyone work harder at life. My hero. I love you. ❤️…
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It’s very important to understand the difference between name calling and “telling one’s truth.” It’s even more important when you have a platform and a network to share your “truths” with millions of people. It requires a certain level of responsibility.
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If you are a public figure, you have to be responsible for the type of example you set. Unfortunately, you must keep in mind the consequences of your behavior.
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I want to talk to the quietest person in the room. They typically hold the most wisdom. The loudest person in the room is typically…
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The message always comes right on time. It’s never a coincidence. Just be open and ready to receive it. 💪🏾
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Criticism
Crit·i·cism
/ˈkridəˌsizəm/
noun
the expression of disapproval of someone or something based on perceived faults or mistakes.
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@RealSkipBayless
You’ve got to stop calling people out of their name. You are very disrespectful and a bully. This is why so many young people think it’s okay to exhibit this type of behavior. Social media has become such heinous place because of people like you. My name is Westbrook.
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I’m not sure who needs to hear this, but please care less about what this one and that one has to say about you. Do you. It feels great... I promise.
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The past 6 weeks have been so life changing! There is no shortage of joy in the Westbrook…
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Why are we so focused on things that aren’t important? Why does good news travel so slowly? Why do some people do anything for likes and comments? Why do we sensationalize negativity? It’s something I will never understand.
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My son Noah (3y) is overcoming a random fear of statues.. I’ve turned to desensitization, and placed a mini statue on the kitchen table to join us for all of our meals.. Now he’s building statues out of legos. 👊🏾 Did that!
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People who live in glass houses shouldn't throw stones. Duh!
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Emotions are the driving factor behind most of the decisions that we make. Our ability to connect with our emotions will directly impact the way we react to various situations.
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How long has there been a bacon emoji? It’s really sad that I’m just now finding out about this. 🥓
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Things are so heavy right now. It’s okay to jump up and down and celebrate the small victories. We all need something to smile about, and especially during the tough times.
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I’ve never met anyone who’s reached success beyond their wildest dreams without being authentic to who they are. Tap into that thing that makes you, YOU. You’re 1 of 1 my friend.
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You may not be always be given “the okay” to progress to the next great thing in your path. Don’t wait for outside validation, faith, or motivation.
Let your “why” be your guide. Trust in YOUR preparation, intentions, & capabilities to propel you forward.
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I had the most amazing dinner tonight.. the only thing that was missing was my sushi date
@russwest44
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Why did I ever stop eating cereal for dinner? Frosted Flakes, and if I’m really lucky, Honey Nut Cheerios mixed! Am I right, or am I right?!
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Do not fear the things you don’t understand. Instead, be open and willing to learn what you don’t already know. 🖤
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My twins (18m) don’t listen to a word I say. As soon as I tell my son (3y) to go and get them, they drop everything and run. 🤦🏾♀️
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@ClutchPointsApp
I’ve since found Skip (on twitter). I was not blocked. I have sent him my thoughts. :)
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I’ve learned to stop anticipating that things will go back to “normal.” What is “normal” anyways? Do we even want things to “go back to normal?” Instead, we can choose to go forward with new intent, and believe that beautiful opportunity awaits. 🖤
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Can we get more burner accounts that dm, message, & comment amazing words of encouragement all while promoting self-acceptance? Just a thought...
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Why am I always so excited to get to Vegas and sit in my hotel room?! lol
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EMOTIONS THAT MOTIVATE
JOY can motivate us to be more open, connect.
FEAR can motivate us to be more reserved, to run, to hide.
SADNESS can motivate us to isolate, mope, & seek comfort.
ANGER an motivate us to lash out, attack, and fight for ourselves.
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I started off as a crazy planner, and he's broken me down to an always running late, flustered, fly by the seat of my pants type of gal.
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I really wanted to tweet something today... this is all I could muster up. 🖤
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Competition > Comparison. So much of what has been dubbed ‘healthy competition’ is looking more like comparison. Consider the thought that you’re your greatest competition. Compare who you are today to who you were yesterday. That’s how you win!🖤
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Some people will try to put you in a box if you dare to step outside of THEIR comfort zone. Pack your box cutter. 🖤
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I love Vegas and I don't know why. I don't gamble, and I have to be in bed by 10:30. I'm guess I'm just weird like that.
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I’m watching married at first sight for the first time. I’m literally laughing, emotional, excited, and seriously invested in these strangers getting married at first site. This is insane. Love wins! Lol I’m hooked! 🤣
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Thank you to everyone who helped make the
@minibrooklook
launch such a success! It’s been such a labor of love! I’m especially grateful for my hubby and my babies for all of their help and support. Everything we do…
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🖤
Minibrook Founder
@ninawestbrook
partners with
@simplemodernco
to bring to to you a collection of water bottles, lunch bags, backpacks, and tumblers.
#cutestcollabever
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I can't believe how I've found such amazing people to do life with. I don't know what I've done to deserve them. Thank you Jesus! 🙌🏾
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#tbt
and I'm not far enough into it to say that I miss the bump yet lol.. give me a few months!…
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I really have the best husband ever... He is the perfect balance to my lazy lol...
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Every now and then, is just nice to see people stick up for themselves. Lots of haters hide behind their keyboards to spread lots of hate...
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I need something to watch. Nothing deep. I don’t get to tv watching until late night, and by that time, my brain is already fried. Something fun & light is the vibe. Any suggestions?
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People are just people, and sometimes the trolls need a little reminder of that. Haters gonna hate tho! Lol keep talkin' bout nothin'!
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It’s hard to stay focused and endure when we are plagued with so much distraction. Keep your eye on the prize, and let’s go the journey. 🖤
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I secretly love when celebrities clap back at random social media trolls! Turn the other cheek... Yes, yes, I know.
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Note to self: stop rushing through life... be present. Don’t scarf down each meal to get back to child rearing. Those are fake tears. They will be okay.
Be blessed y’all. 🖤
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— YOU ARE NOT ALONE —
I don’t think this discussion could be happening at a better time. Join us, as we discuss the stigma behind mental health in communities of color, and offer insight about how we can break the…
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I’m up watching the new season of married at first sight, and all I have is one word... Woody 🤣
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If anyone sees me eating anything unhealthy, call me out. This is gonna take a group effort.
#teamworkmakesthedreamwork
#gettingfit
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Friday y'all! Everyone have a wonderful 4th of July weekend! Enjoy all of the festivities, and most importantly, be safe! ✌🏾️😚🇺🇸
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🖤
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Wow! I’m so glad for my favorite fellow bruin, and of course one of my other favorite fellow bruins!
Suga, you’re amazing. I’m just proud to be able to whiteness it all. Love you and congrats!
#Repost
…
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Today marks the start of a new week! I’m still resting today, but I’m getting my mind right as I prepare to “take that next big step” in my life. Sharing all of my positive vibes with y’all! 🖤
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Raise your hand if you are like me and have the worse memory ever!!! I legit need to see someone about this.. 🙋🏾
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Nina and Russell Westbrook Share Tips on How to Thrive While Sheltering in Place
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Taking a break from cooking to go cheer on my ❤️ and the Thunder! Happy Thanksgiving Eve y'all! This…
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Sundaze with my babe. Happy Sunday y'all! Be well, be blessed, be safe and be companionate for…
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Good grief! I can seriously appreciate greatness when I see it.
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Here’s to all the mamas! Wishing you all the most amazingly beautiful Mother’s Day! I pray that you get rest and feel loved and appreciated for all that you do for your families. 🖤
#happymothersday
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