NiMe Diet
@nimediet
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Scientifically proven to restore your gut microbiome and transform your health
Joined January 2025
The NiMe Diet is scientifically proven to restore your gut microbiome and transform your health. The NiMe Diet is the Non-industrialized Microbiome Restore Diet. Read the paper here:
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🚗 On the go but still want to feed your microbiome?. These 5 portable snacks are quick, tasty, and gut-friendly - perfect for lunchboxes, long days, or last-minute cravings 🦠💚. Which one’s already in your bag?.Save this post for your next supermarket run 👀
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🛑 Don’t be fooled by imitations. ✅ Choose the real one here: 💬 Already read the real NiMe Diet (even the free version)? Please consider leaving an Amazon review - your feedback helps others spot the difference. #TheNiMeDiet #BookAlert.
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✅ Written by the scientists that clinically validated the diet: ✅ Written by a nutritionist, registered dietitian, and microbiome scientist.✅ Grounded in science.
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If you want the original, research-backed, doctor-developed NiMe method - get the official book:.👉 The NiMe Diet – Official Edition -
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🚨 Fake “NiMe Diet” books alert 🚨. There are now dozens of AI-generated knockoffs on Amazon - books we had nothing to do with. Imitation may be called “flattery”, but many of these books misrepresent our work, and most have nothing to do with what NiMe is really about.
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🎥 Watch the full interview now on Dr Karan’s YouTube channel - #MicrobiomeMatters #GutHealth #NiMeDiet #FibreMatters #GutBrainAxis #NutritionScience #MicrobiomeScience #MicrobiomeDiversity.
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In this new 45-minute interview with @drkaranrajan (over 2M YouTube subscribers), Professor @JensWalter15 explains:.🦠 How industrialisation has changed our microbiome.🥗 Why fibre is the foundation of a healthy gut.🤝 The surprising role of sharing microbes in human health.
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🌍 We’re losing microbes that humans have carried for millions of years - and it could be affecting our health more than we realise.
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Whether you’re a student, researcher, health professional, or simply curious about how diet impacts your gut microbiome - you shouldn’t be blocked by a paywall for research-backed information. That’s why The NiMe Diet is open access.
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We’re humbled that 10,000 of you have joined us on this journey. #TheNiMeDiet #10KFollowers #GutHealthJourney #MicrobiomeSupport #CommunityMatters #RootedInScience #HolisticHealth #GentleNutrition #DigestiveWellness.
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So while we’re often too busy to respond, we are committed to sharing real science. No hype. No trends. No dietary ideology. Just carefully researched insights into how diet shapes your health.
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Social media isn’t our comfort zone, but sharing science with the public is something we deeply believe in. We’re here because the microbiome and nutrition matter to everyone, and evidence-based knowledge in this space is hard to get but deserves to be accessible.
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10,000 followers - thank you. We’re not influencers. We’re scientists.
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🔔 Subscribe to our YouTube channel via the link in our bio (Tap on our profile image and you'll see the links at the top of our homepage). #GutHealth #HealthyKids #NiMeDiet #Microbiome #ParentingTips #PickyEaters #NutritionMatters #FamilyHealth #FoodForThought
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But how do you actually make that work in real life – with picky eaters, busy schedules, and snack obsessions?. 🎥 Watch our mini -documentary featuring gut health experts (and parents!) sharing simple, science-backed ways to make healthy eating easier – and even fun.
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Trillions of tiny microbes living in your child’s gut play a big role in their metabolism, energy, immune system, and lifelong health. And the food they eat? It feeds those microbes too.
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🍎 Getting your kids to eat healthy doesn’t have to be a constant battle. What if the key to better eating habits was already living inside them? 👀
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