🚀 We’re launching Chester’s Active Breaks on 8 Sept – a 7-week programme helping primary pupils move more, stay healthy & boost focus in class! 🏃‍♂️📚. 2–3 fun daily activity breaks + prizes for the most active schools 🏆. 👉 Sign up:

🚴‍♀️ Ready to make a difference on your lunch break? Join Linen Quarter BID on Wednesday 10th September at Belfast Grand Central Station for our Static Cycle Fundraiser!

Introducing Grok Imagine.

🌟 New month, new academic year, new start! Here's a motivation for the month ahead to remind you that small steps today make all the difference to looking after your chest, heart and stroke health - it starts with everyday choices. Which of these quotes speaks to you today? 💭💪

🔥 Dare to brave the flames this Halloween? Sign up for a night of courage, community, and crackling embers, all in support of people living with chest, heart and stroke conditions across NI ❤️. Halloween costumes are very welcome! 👻.

📣 Teachers – ready to get your pupils moving more & sitting less? 🏃‍♀️✨. Sign up for Chester’s Active Breaks 7-week whole school challenge starting Monday 8 Sept. This is fab way to boost pupil health, wellbeing & focus – while making movement fun. 👉

💖 This September, join us on World Heart Day at beautiful Loughgall Park for a very special 5K walk or run. Sign up:

🌟 Join Our Amazing Volunteer Team! 🌟. It's almost September and our Care Services will be returning across NI after the summer break - but without volunteers, we couldn't make them happen. Fancy taking on a new role and making a difference this year?.

There are so many ways you can support our work! 🎉. Every step you take, every cake you bake, every pound you raise helps us fight chest, heart and stroke illnesses right here in Northern Ireland. 👣🍰💷❤️. Find out more at👉

Eilish’s life was turned upside down when she had a stroke aged 47. Our post-stroke support programme known as PREP was there to help her rebuild her life and regain confidence. 👉 Read Eilish’s full story:

Regular exercise can lower cholesterol, reduce blood pressure, support a healthy weight, and give your mental wellbeing a lift too ❤️🧠

We have secured 2 spaces at the sold out Valencia Marathon Trinidad Alfonso! . Sign up now on our website!

⛰️☀️🌙✨ Join us for a night to remember for our Twilight Hearty Hike on Saturday 13th September as you experience the beauty of a stunning sunset in the Mourne Mountains!. Sign up now!

Reminder - Our Research Grants window closes at 4pm on Wednesday 27th August. Find out more and download the application pack at

We're delighted to be funding this ground-breaking research at Queen's University Belfast! 🎮.@QUBelfast @mlchealth. 📣 If you're interested in taking part in the study - come along to Riddel Hall in Stranmillis - 7 Aug 11am-3pm to find out more.

RT @QUBelfast: Could a new brain-powered computer game help stroke survivors regain arm movement?. Our researchers are starting a new proje….

RT @mlchealth: STROKE - disables thousands of people here - I’m looking forward to filming this today ⁦@QUBelfast⁩ & meeting the researcher….

Notice: Essential NI Water maintenance at Bruce Street Car Park start Mon 4 Aug for up to 12 weeks. Two thirds of the car park will be closed off, including the disabled spaces, leaving around just 54 parking spaces. We apologise for any inconvenience cause to visitors to our HQ.

Got a place in the sold out Belfast City Half Marathon? Why not run for #TeamNICHS and have even more reason to shout about your achievement by running for a great cause! 😍. 👉 Sign up:

We're delighted to unveil our new Asthma Wall Mural in the Paediatric Outpatients waiting area at Ulster Hospital!. The superhero-themed wall helps raise awareness about asthma in a fun, engaging way. Huge thanks to Sister Barbara Ferris who invited us to install the artwork.

It's #LungCancerAwarenessDay. 🫁 There are usually no symptoms of lung cancer at the early stages - symptoms usually show up later. If you have any symptoms, visit your GP.