QBcoachFelus
@nfelus1
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Dedicated Husband, Father & Head Football Coach at Penn Cambria High School. QB Coach who Specializes in QB Training & Development at all levels #FelusTrained
Altoona, Pa
Joined October 2013
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My wife & I would like to officially introduce the newest member to Team Felus. Welcome to the team Lucco Vincenzo Felus 🏈 He & Mom r doing well. His big sisters are anxious 2 meet & spoil him. What a blessing he is to our family. Words can’t describe the joy he brings to us 💯
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In honor of National Signing Day, Team Felus added one to the already amazing team. Such a great addition to the family. Excited for the future with this little one . Meet “Cannoli”. What a surprise. Seeing the happiness on her face makes it all worth it
#family
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Thank you to Coach Borbley from Pitt for stopping at Penn Cambria HS today to talk about some of our student-athletes & about our football program. There are some exciting things happening here on the mountain. The 2022 season can’t come here soon enough 💯
#MountainMentality
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Happy Halloween. My wife went all out this year. She absolutely nailed it💯 She even had one of my call sheets. However, I didn’t like a few of her 3rd down calls lol 😂
#FootballFamily
#TeamFelus
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@SVSQB
great time at the PSFCA football clinic this weekend in State College. Had the chance to talk a lot of ball with a lot of great coaches including “The QB Godfather” Coach Cantafio. Appreciative of the opportunity he gave me working his camps about 20 years ago
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@Gharrold23
@PennPanther
@PaFootballNews
Good luck to Penn Cambria Panther QB Garrett Harrold today as he competes in the Elite 11 Regional in DC today. He has put in the work this off-season and is ready to spin it today 💯
#MountainMentality
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Much more to QB Development than just throwing. These Med Ball drills have been a staple of my off-season program for over 15 years. Working on balance , weight transfer and finish. PC QB
@Gharrold23
puts in some serious work. He’ll be ready to spin it this spring💯
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@CoachTomaselli1
@PennPanther
Every program talks about creating a family culture. Culture is not the words you use & hashtags you post. In our football program, we use the word family, but more importantly we model it, we live it 💯 For us, It’s more than 🏈
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One of the best in the business right here,my Dad. He continues to serve others & does it for the love of the game. He’s all about the kids💯 it’s never about him. An excellent official who does it the right way. He taught us so much about the game
@cfelus
Bishop Carroll HS is proudly celebrating
@PIAASports
officials appreciation week! We are thankful for our officials- without them we cannot compete! 👏🏻
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Never underestimate the pride of a small community💯Panther Nation made the 2 hr trip to North Allegheny HS to support their girls and boys basketball 🏀 teams competing in the state playoffs. What a great atmosphere. Our fans & our students were outstanding last night
#community
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A fantastic way for these guys to end their high school careers. All smiles after a nice victory in the Ken Lantzy game. What this group did for our program is remarkable. They created a new standard of PC Panther Football. Humbled & honored to be their coach
#MountainMentality
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As they say in the business, I definitely outkicked my coverage “
Family, First Downs, & above all Team Felus !!!! We have put together one amazing team 💯
Happy anniversary to my beautiful wife Katelyn. I am so thankful for these past 5 years . What a blessing it has been.
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When you come home early and your 3yr old daughter says “Daddy no football today, why aren’t you at football🏈” Wow, that one hit me hard for multiple reasons. I am extremely thankful that my family embraces the grind and is completely involved. It’s not for everybody
#Family
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This group just continues to play TOGETHER as a TEAM . A very unselfish group. They COMPETE and find ways to WIN and close out games. They are tough as nails💯 they bring so much pride to our community. Let’s keep it going
#MountainMentality
Penn Cambria boys heading to the Final Four for the first time ever!
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Happy 1st birthday to my beautiful baby girl Olivia Nicole. Without question one of the best days of my life. Extremely blessed for such a wonderful family.
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Happy 1st Birthday 🎉 to our sweet baby boy Lucco Vincenzo. Words can’t describe how much joy you have given our family. We are truly blessed
#TeamFelus
#Family
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Nick Marinak celebrating a great career as a PC Panther in the PSFCA East / West All Star game. He represented the program & community today w/ great pride as he always does. Putting PC Panther football back on the map & setting a standard for future players.
#MountaiMentality
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Thank you to
@CoachScottLewis
of St Francis University for stopping at Penn Cambria HS to talk some ball 🏈 we are fortunate that we have a Division 1 school in our backyard that works hard to establish relationships with the local schools
#community
#MountainMentality
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@MtLionFootball
humbled, honored & excited to be part of the Altoona Football Family & Community🏈Pride & Tradition 💯
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Thank you so much to
@leovmurray
for capturing these moments. As they say, a picture is with a thousand words.
#family
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Normally we would be in football staff meetings preparing game plans for the next opponent. Definitely missing that today. However, as I reflect on the season there is so much to be proud of. This group accomplished so much & raised the standard of PC Football.
#MountainMentality
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Congrats to PC Panther Cole Eberhart
@13cole25
on his National Football Foundation Scholar Athlete Award . Very well deserved to a an extremely well rounded student-athlete. The Panther faithful is very proud of you 💯
#MountainMentality
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Happy birthday to my beautiful and amazing wife🎉🎁I definitely outkicked my coverage with her 💯TeamFelus
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Seniors
@Gharrold23
,
@LukeShuagis
and sophomore
@gavinharrold12
had a great day competing at Lock Haven. Excited to see what this group does this year. They have been putting in some serious work this off-season 💯💪🏽
#MountainMentality
#212
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And so it begins. It’s almost like he already knows Friday’s are Gamedays🏈 I’m not really exited about his ball security here lol 😂, but it’s a start. Lucco is officially 1 week old today.
#TeamFelus
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@cfelus
This man right here is one of the best in the business without question💯No game is too big or too small for him. He understands the game is not about him, it’s about the players. A perfect example for younger officials on what it means 2 be a professional.
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@Gharrold23
@SportsByBLinder
@BoytimMichael
@PaFootballNews
Penn Cambria QB Garrett Harrold had himself a great day at WVU on Monday. The 6’4 200lb QB continues to impress at camp. An explosive player with some serious arm talent to go with it.
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Held the first annual Mayhem on the Mountain lifting competition. So much energy in the room & excitement. They got after it 💯 tested in the bench & squat. We also had a few team competitions. Stay tuned to see who will be crowned “King Of The Mountain” # 212
#MountainMentality
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@ZacharyEckenro1
@PennPanther
so proud of this guy💯He battled back from a serious injury & got himself physically & mentally ready 2 play in this football game. He was all over the field today making plays & helped the West to a huge 49-14 WIN
#MountainMentality
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Broke out the new game pants for our Homecoming 2023. Went all blue for the time ever and is was a big hit 🔥 Gotta love these new threads. A huge thank you to our awesome booster club for making this happen 💯
#Community
#MountainBoys
#MountainMentality
#212
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@Gharrold23
@PennPanther
2023 Penn Cambria QB putting up some very impressive numbers this summer.He’s measuring at 6’4 almost 200 lbs. He can make every throw on the field & is explosive in the run game. He can flat out play football. Coaches DM me for more info
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@Gharrold23
It’s special when your former players come back over break. Enjoyed having QB1 at our morning QB/WR workouts. He was spinning it today. I am extremely proud of him & excited to see him play this year. Once their coach, always their coach💯
#MountainMentality
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It s a great day to be a Panther! Another PC Panther playing football at the next level. Start getting used to this trend 💯 Offensive Lineman Eli Summerville will be playing football at national powerhouse Washington & Jefferson College. Very proud of him
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So proud of this team and coaches. This group just continues to battle and embraces the process. Total TEAM effort last night. They showed what the Mountain Mentality was all about last night. Also, a huge thank your to our student section , PC Band and cheerleaders.
#Community
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Extremely humbled & honored to be selected as an assistant coach for the West team this year. Looking forward to working with some outstanding players & coaches. Very appreciative of this opportunity & all the opportunities the game of football has provided me
#MountainMentality
2022 Titan Threadz PSFCA Small School All-Star Teams
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@PennPanther
A special Happy Birthday to our offensive line Coach Nicodemus. My wife started the new tradition of bringing cupcakes to celebrate. Not only is he a great Oline coach , but he’s an outstanding person. We are thankful to have him here on the Mountain💯
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So proud of these guys right here 💯 Played a tough physical game last night . There are other things I’m sure they could be doing on their day off, but they are working the concession stand at the Mainline Panther youth Football games. Doing their part to help the community.
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Wishing my beautiful wife a very Happy Birthday.🎉🎂 she’s the real head ball coach of the family. I definitely outkicked my coverage with her 💯
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Some blue collar, attention to detail , hard work yesterday. Positive energy-tempo-compete💯 Mt.Lion Football🏈 2016
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Just a little boy and his Pappy enjoying the PC Panthers basketball game last night 🏀 Pictures are worth a thousand words. Creating memories.
#TeamFelus
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Thankful for this opportunity. Can’t wait to talk ball with some outstanding coaches this weekend. I will be talking about the Dual Threat QB: (including QB off-season development, QB run game & some RPO) Excited to represent the PC Panther Football program💯
#MountainMentality
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Penn Cambria Panther QB Garrett Harrold’s first 4 games highlights. He’s playing at an extremely high level right now while leading his team to a 4-0 start.Completing 75% of his passes for 803 yds with 11 TDs through the air & another 4 on the ground & nearly 300yds rushing💪🏽💯
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National Signing Day for the Felus family. After some long conversations w/ Minnie Mouse & a few episodes of Cocomelon, Olivia has made it official. She has signed with the PC Panthers. Her signing bonus of unlimited M&Ms sealed the deal. Please respect her decision💯
#Family
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@Gharrold23
Check out this 6’3 191lb dual threat QB season highlights. Extremely explosive QB who is a physical runner. He can spin it and make every throw. Over 1,300 passing and 1,200 rushing this year with 21tds. One of the top QBs in PA.
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@Gharrold23
Looking good in that Dukes uni 💪🏽 PC Panther record setting QB Garrett Harrold doing some great things at the next level. He had a great spring at Duquesne. We are extremely proud of him and looking forward to watching him play this season💯
#MountainMentality
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Creating a standard of excellence. It’s about balance in your life. The person , the student and then the athlete . Be complete. It’s more than a game . Building something special up here in the mountain .
#PantherPride
#MountainMentality
Blue Paws for Football Achievements. White Paws for Academic and Community Achievements. We are striving for great players AND great people.
#excellence
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Happy 7 months to my little man Lucco Vincenzo. He’s ready for some RPOs and the deep ball 🏈 dude is already working on his QB swag spinning that ball in his finger lol 😂 he brings so much joy to to our family 💯
#TeamFelus
#FutureQB
#MountainBoy
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Happy Father’s Day this guy right here who has taught us so many lessons that have lasted a lifetime. The things he taught us, I am teaching to my own kids . One of the all time greats in more ways than one. Wishing all of the fathers our there a very happy Father’s Day
#Family
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This is how we do March Madness at the Felus household. Lucco going with the two ball smash right from the rip. Send it in Lucco 💪🏽🏀 with authority 💯 you gotta love his walk off. He’s got some swag already lol 😂
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Happy 3rd birthday to our sweet Olivia Nicole. What a blessing you have been to our family. You bring us so much joy each and every day. We love you ❤️
#TeamFelus
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Never underestimate the pride of a small community💯Panther Nation made the 2 hr trip to North Allegheny HS to support their girls and boys basketball 🏀 teams competing in the state playoffs. What a great atmosphere. Our fans & our students were outstanding last night
#community
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@Jayvionqueen
Great job by this guy today . Played extremely well and doing some work at Colgate this year. Starting left tackle as a true freshman. Seeing your former players develop and succeed is what coaching is all about. Very proud of him.
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Someone said to me one time “why do you need 3 TVs ? Well, here’s a great example right here 💯The perfect set-up during football & bowl season. Kids playing & watching Cocomelon & daddy watching football🏈 on the big screen. having a blast today 💯This is how we roll
#TeamFelus
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Thank you
@CoachBorbs
from Pitt for stopping by Penn Cambria HS to evaluate our players & see what our football program has to offer. It was great catching up & talking ball with you. It’s about building relationships & creating opportunities for your players💯
#MountainMentality
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Happy Mother’s Day to my wife, the real Head Ball Coach of the family . She’s the HBC, the OC, the DC, the DFO (director of family operations) special teams coordinator, Quality control, Academic Coordinator, equipment manager & many other things. She does it all. We love you💯
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Not many HS QBs can make this throw here. It’s impressive on so many levels. This one throw clearly shows the talent of
@Gharrold23
. The footwork, escaping the pocket cool & calm, & then delivering an absolute dart across his body. Athleticism, Arm Strength & Accuracy💯
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Very well deserved 💯 A relentless worker, fierce competitor and true leader. The PC Panther Football program is extremely proud of him.
#MountainMentality
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It’s been a busy few weeks at Penn Cambria with recruiting. A lot of college coaches have already visited. This group trusted the process & now they have created some great opportunities. Coaches DM me for more info about the 2023 PC Panther Football Prospects.
#MountainMentality
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This is what it’s all about💯 nothing better than celebrating a huge team win with family. The real MVP of Team Felus.
#footballfamily
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This morning lifting group has been getting after it 💯We started this program 2 years ago as our version of March Madness. It has now carried into May this year. Getting a lift in at 6:30am before the school day even starts. Can’t wait for the 2023 season
#MountainMentality
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#hudl
Class of 2023 Dual Threat QB Garrett Harrold (6’3 195lbs) season highlights. He’s a true dual threat QB who can make every throw on the field💯 He finished the season with 2,555 total yds & 21 TDs. Led PC to the District 6 AAA Championship game
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@PennPanther
@Gharrold23
@HarroldDane
a great time at the annual PC Panther football bonfire & meet the Panthers night. Our players are so good to little ones & my kids absolutely love our players. It is truly a family atmosphere here in our program💯
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Pretty cool pic right here. As they say, once their coach, always their coach. Had the opportunity to catch up with one of my former players at team camp. He talked some ball with my guys. It’s about building relationships
@gavinharrold12
@Derminator09
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Official East/West Game edit is fire 🔥 Thank you to our team photographer
@leovmurray
for this amazing edit 💯 Leo is a proud PC Panther football Alum. We appreciate all he does for our program. It’s a great day to be a Panther
#MountainMentality
@PennPanther
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A clip of
@Gharrold23
pro day prep for the Elite 11 Regional in DC this weekend. Great footwork in the gun & he has the arm talent to drive the ball downfield. Crisp, clean mechanics & is very smooth. A 6’3 197lb Dual Threat QB (c/o 2023) who can make every throw on the field 💯
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Congrats to the PC Boys 🏀 TEAM last night on their huge WIN. D6 CHAMPS one again🏆 What a great WIN. Congrats to all of the players and coaches. We are all so proud of you💯 It’s a GREAT day to be a PANTHER!!!
@ScootRonan
@shipraider11
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There are many steps in the process of building a program & changing a culture. Right now we are working on COMPETING & finding ways to WIN in everything we do. There’s a lot positive energy and excitement here on the mountain with this group 💯
#MountainMentality
#212
#Family
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After watching the NFL Draft last night the one big thing that is very noticeable is that all these guys played multiple sports in high school. It’s been said time and time again play multiple sports and coaches need to encourage their players playing other sports 💯
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Happy 4th Birthday to our sweet Olivia Nicole 🎉🎉🎉 So many laughs and so much joy you have brought to our family these past four years. What a blessing you have been to us. We are looking forward to many more adventures with you . We love you ❤️
#Family
#blessed
#TeamFelus
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One of PA’s top Dual Threat QB’s Garrett Harrold (2023)
@Gharrold23
@PennPanther
@PaFootballNews
making the trip to Happy Valley yesterday. If you haven’t seen him play you need to. He can make every throw on the field & will also hurt you with his legs. Just watch his film 👀
Had an amazing visit and experience at Penn State today. Thank you for the hospitality!
@PennStateFball
@shadrich80
@PaFootballNews
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Having some fun in the weight room on a Friday morning . It was a beach 🏝️ theme. A lot of positive energy & the players had a blast. These dudes have been putting in some serious work. They embrace the grind. The 2023 season can’t get here soon enough 💯
#MountainMentality
#212
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Congrats to
@Gharrold23
A relentless worker who can do it all on the field & gets it done in classroom. If you haven’t seen his film or him play, I promise, you won’t be disappointed. Extremely honored for the opportunity to coach him. One of the best QBs in PA 💯
@PennPanther
I am blessed to receive my first Division 1 offer from St. Francis University. Thank you
@CoachScottLewis
and
@CoachPecoraSFU
for talking to me and believing in me! It was a great visit
@RedFlashFB
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Merry Christmas from the Felus family. Yes this was the actual Christmas card this year lol 😂 Memories that will last a lifetime. So thankful for such a wonderful family💯
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@PennPanther
very proud of these 3 guys right here for their efforts in the Ken Lantzy All-Star Game this week. They represented the PC Panther Football program & our community very well. They have created a new standard in our program 💯
#MountainMentality
#212
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@PennPanther
@Gharrold23
@HarroldDane
2023 QB Garrett Harrold hitting the camp circuit this week. He was spinning it at Pitt today. Also participated in the National Preps Showcase last week.
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Future QB1 must have been watching some of our QB drills.
@Gharrold23
I love how he gets that front shoulder pointed so quickly. He gets hips rotated and attacks the LOS with a sense of urgency. He couldn’t wait to get out on that field after the game.
#FootballFamily
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Happy 2nd Birthday to our baby boy Lucco Vincenzo. What a blessing you have been to our family. You bring so much joy to us. The next great QB1 of the Felus family 💪🏽🏈 Happy Birthday buddy 🎉 We love you 🎉 🏈🍕🇮🇹
#TeamFelus
#Family
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Happy Thanksgiving from the Felus Family . So much to be thankful for
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@Gharrold23
2023 D/T QB Garrett Harrold. Extremely talented player who can make every throw on the field. Also big in the QB run game / RPO. Big time playmaker who accounted for 40 TDs, over 2,000 yds passing in 11 games. One of the top QBs in PA
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A true leader and an extremely well rounded student-athlete right here. A great player, but an even better person💯 it’s more than a game
At the end of the day, football’s just a game. You’re character and being a positive role model for young kids is more important than any touchdown pass you’ll ever throw! I’m proud of you Garrett Harrold!
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@gaigehill17
@mitchlawhead22
@MtLionFootball
It’s a great day to be a Mt Lion. Signing day in Altoona. Extremely proud of these 2 young men. Hill to Toledo& Lawhead to Lehigh. Building a brand here on 6th Ave and developing champions for life
#Lionhearted
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Merry Christmas from the Felus Family 🎄So excited to celebrate Olivia’s first Christmas. Big sister Kloe being a great teammate. Very thankful and blessed.
#TeamFelus
#Family
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@PennPanther
the racks were full at 6:30am this morning as we begin our first ever March Madness lifting program. Starting a new tradition & creating a new standard here on the mountain. A lot of positive energy & this group is getting after it💯
#MountainMentality
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Congrats to
@gavinharrold12
@DerekHite21
@Derminator09
on being selected 1st Team All-Area Altoona Mirror. A lot of hard work went into this. These guys put up some very impressive numbers this year. They are relentless competitors
#MountainMentality
#212
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Garrett Harrold Penn Cambria HS. He’s a true Dual Threat QB (class of 2023) Has also been playing some linebacker for us. A big, strong, athletic & physical QB who can flat out spin it. Here are his First 3 Games
@Gharrold23
@PennPanther
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On our way to Millersville University team camp🏈 First class ride for the Panthers today. This is a big step for our program. We are excited to go compete against some of the best teams in the state. Embracing the process and looking forward to getting better this weekend💯
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Great win for the PC girls 🏀 team tonight. They played an outstanding game. D6 Champs 🏆 and as always our student section was off the charts. They are best in the business and it’s not even close 💯It’s a great day to be a Panther. Let’s keep it rolling !!!!
#MountainMentality
District 6 Class 4A girls hoops champion Penn Cambria.
Panthers beat Somerset 54-25 at Mount Aloysius College.
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It’s more than a game 💯
#Family
#MountainMentality
Surprised our team managers, Ronny and Lenny, with some gear and shoes for their commitment and love for our program. Thank you both for everything you do for us. Go Panthers!
#PantherPride
#Family
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Not the outcome we wanted last night , having said that our kids battled and played with a lot of grit and physicality. One being our sophomore QB who was staring his first varsity game. Very impressive play here. He definitely learned a lot from
@Gharrold23
#MountainMentality
Our
#SportsBeat
Hit of the Week for Week 1,
@PennPanther
's Brady Jones!
@WTAJnews
@pcam_athletics
@nfelus1
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Congrats to these 2 outstanding individuals. Extremely well deserved 💯 Both 4 yr starters who put countless hours into the program on & off the field. They helped to create a new standard of PC Panther Football that will last for years. Very proud them
#MountainMentality
Congratulations to
@Gharrold23
and
@MasonRaymond76
on being selected to play in the PSFCA East vs. West game. Lots of local talent getting much deserved recognition.
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Get asked a lot of questions about new QB drills, but honestly I always come back to the drills that are effective and make my QBs efficient 💯 This drill from 2012 is a great warm up to work the off arm & develop the core to get your hips through the throw & develop some speed
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Altoona product Kevin Givens with coach McKinney . Put in a good day on the DLine at PSU spring practice
#mtlionpride
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