farieda ᢉ𐭩
@needcaffeinepls
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️ ️゛️virtual diary ໒꒱ ⸝⸝
️ ¹⁵ │ edtwt 🪷
Joined March 2025
𑣲 05 / 11 — intake : 683 — water : 2.2 L — steps : 9.626 — burned : 231 — net intake : 452
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retweeted this bc im taking it seriously now （´∇｀''） !!
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౨ৎ goals ⌗ prioritize whole foods , fiber , protein ⌗ study study study ⌗ go on bike rides and walks ⌗ stay binge free the entire month ⌗ reach my gw ⌗ increase intake ( for trimester exams )
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౨ৎ rules ⌗ < 900 cal ⌗ ≤ 750 net cal ⌗ > 8.000 steps a day ⌗ pilates 3 x a week ( if free ) ⌗ 1L water daily ⌗ weigh - ins daily / every other day
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“ i 𝔀𝓲𝓵𝓵 be reaching my gw 🕯️ ” nov accountability thread ⋆˙⟡
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morningg !! my inactivity has increased . . . i’ll do my best to be more active lovies <3
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lowkey forgot about this !!! tracking starting tomorrow because today wasn’t the best :c
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today was so fun !! i’ll have to lock back in as compensation tho (ᵕ—ᴗ—)
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goodnight , i feel happy seeing how everyones motivated for november <3
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୨ৎ ` fasting : info , tips , safety from a chronic faster ₊ an extensive edtwt thread ♡ ノ ↻ is appreciated ִֶָᐟ
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HAPPY BIRTHDAY @soupaholicc my beloved!! i hope u enjoy 15 as much as u possibly can, may Allah bless every second of it and make the coming years only better for u
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