This gives me hope 🇨🇦

You can only take 1 pair of shoes when you travel, for work and to run? You need a good looking shoe that doesn't compromise on performance. Road: @NewBalance Rebel v4+. Honourable mentions: @AdidasRunning Boston, Evo SL, @MountToCoast R1 Trail: @Arcteryx Sylan. HMs: Norda 002

If you don't think Hamas should accept the deal from the US, please let me know why. I'm not here to call names or argue. I just genuinely want to know why you think any of the points aren't good for both Israelis and Palestinians. Thank you.

She has a strong "no-flying" policy as part of her climate activism, so maybe her repeated impotent performances are merely guilt-free ways to enjoy the marvel of flight

I suppose everyone on X can have some sympathy for what happened to people in Israel on October 7, 2023. There you go. You don't have to choose a side. It's not a sports game. There's virtue in recognizing that there's nuance going on here.

The Future of Fitness Tech? Less Screen. More go outside. https://t.co/f9sK234KcE

One big takeaway from my recent appearance on the Let's Move Canada podcast. Q: If you could give just one piece of advice to someone who’s trying to make movement a more consistent part of their life, what would it be? Start small. Adding new habits is hard. Make a 15-minute

Join the challenge in the app, or submit using the web form on their site. There are also inspiring, audio-guided routes in 22 cities across the country. Earn badges & win PRIZES. If you don't love it, you get your money back (…it's free). Can I count on you? #LetsMoveCanada

Our company @RunGoApp launched a new feature – Challenges – and our 1st challenge with LET'S MOVE CANADA. Their 2025 challenge is live! Contribute any activity. Join me? https://t.co/dVzv3yrcPM This amazing org's mission is to make 🇨🇦 the fittest country on earth by 2030.

Today is election day in Canada 🇨🇦 Not feeling motivated to vote? Consider how many countries live and die by their vote and self-determinism, or lack of it, that you can't affect the election in another country that affects you immensely, that we live in a democracy, not a

A better endurance gel... for only 40 cents! I've been experimenting in the kitchen and cooking up new DIY fuel for my long runs. Check out my homemade recipes to take your high-carb-fueled endurance to the next level.

I'm all in on youth sports. In the past week: * Race announcer at a kids' ski race – blasting tunes, calling out every athlete’s run, and keeping the energy high through a stormy weekend * Coached boys' soccer end-of-season tournament, witnessing the most thrilling final match

Skiing is about to change, because the tides are turning on Vail Resorts. For years, their story about predictable recurring revenue in the form of Epic Passes (for all!) was attractive to Wall Street. It turned out to be short sighted, and it was at the expense of goodwill and

2024 was an insane year for levels & records in endurance sports, and a lot had to do with advances in high carb, ketones, super shoes, ice cooling, and bicarbonate. But you're missing a huge one! This year, I won 1 race where I should have been around 4th, and got 3rd in

iOS parental controls, with an ignore option that can't be removed, looks to me like "oh, no thanks"

We're seeing the next phase in the "pro-Palestinian" protests. In Amsterdam, Toronto, Montreal, they got violent and horrifying. Next up is #Vancouver likely later this week. @KenSimCity @Dave_Eby @VancouverPD, will you be a pushover? or will you stand up for your country, your

The industry celebration of running is coming up in Austin. Who's joining me at @therunningevent (TRE) later this month? What's sizzling this year – new shoes, style, the explosion of trail running, run clubs, recovery, travel and exploration, new runners, walking, creators, and

Happy Halloween. Fall off your seat with this funk https://t.co/uGoqcm6Mua 😱

Risk factors for longevity, from Peter Attia: Hypertension: 20% Type 2 diabetes: 30% Smoking: 50% Wow, pretty meaningful stuff. But, then consider this: Being weak vs strong: 250% ! Having low cardiorespiratory fitness: 400% ! So, let's show some love for EXERCISE!