Zukiswa
@namhlap
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Take a little bit of sunshine with you. A marketer & marathon runner with an overflowing passion for books,running & travel. #TwitterRunnersAwards21 theme
Johannesburg
Joined May 2011
So🥺🥺 My baby sister just opened her practice as a clinical psychologist. She does both contact and virtual consultations, please reach out to her, she’s really good. Plus I need a sister allowance🥺❤️ Please share this as much as possible
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Watch: A significant contribution to South African literature. Miss South Africa 2025, Qhawekazi Mazaleni @QMazaleni36754, has published a children's book written entirely in isiXhosa. This achievement underscores her commitment to the preservation of indigenous languages.
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Big up 🙌🏼 to Team Vitality @TeamVitality_SA SCTM cancellation was disappointing and receiving full 3K pts for the marathon anyway shows incredible dedication. I love being part of a team that looks after its members. Truly appreciated🙏🏼 @dineshgovender
#LiveLifewithVitality
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SCTM cancelation due to safety was the right call. Organizer’s initial "no refund” policy ignored the sacrifice of 24k runners. Thanks to Vitality @Discovery_SA for pts & 25% cashback also Sanlam’s @sanlam funding 26/27 entries 🙏🏼 Empathy must supersede cancellation policy.
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Dear @Discovery_SA @Vitality_SA Please, may you kindly consider offering running crop tops for females. 🙏🏼The vests are fine, however at some races (especially PTA & the heat) crop tops are needed. Thank you cc @dineshgovender
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Dear @Vitality_SA Yesterday around midday I booked and confirmed return flights only to find out that these were cancelled 5 hours later. I had to rebook & paid R2K more. I received no comms from @Vitality_SA about the reasons why there was card reversal. Cc @dineshgovender
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📣Calling all Runners, Supporters 📣 Don’t know where to Celebrate 🍾 conquering @comradesmarathon Look no further… The Medal Monday #FortheRunnersBytheRunners #MedalMonday 🎫 @howlertech for R250 📍 Durban Amphitheater ⏰ 12:00 - 22:00 ‼️Running Club packages revealed 🔜
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From South Africa to Australia. My work in places I've never been to. To God be all the glory.🇿🇦🇦🇺🤍
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If you made it this far down the story, thank you, I appreciate you taking the time to read my story. Now I'd like to ask 2 things of you: 1) Tell me a story you thought you'd never get over (but you did). 2) RT the tweet below if you liked the story https://t.co/WmVDLNOiN4
11 years ago, I got on a plane... And flew halfway around the world to get my ex back. Nothing went as planned. Here’s what happened:
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Marathon prep would make a terrible sports drink commercial Nothing flashy about this sport A lot of jogging & low intensity work requires commitment time discipline patience The “cool” thing about a fast marathon time is it can’t be faked. No shortcuts in distance running✅
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If you enjoyed this thread •please like and RT for other runners •follow @runliftrunlift for more running content 🙌🏻
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How to raise financially responsible children by @SoulFairy3 Lots of great advice for parents https://t.co/nLzdBm5kmc
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Botshelo Mthomboti (20) from Soshanguve township has published a book where she writes poetry about accounting and income tax, in a bid to make the subject more fun to students. The book is called - A Black Child Transformed By Accounting.
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