Am I really taking the Q at #Odyssey tomorrow? Show up for 4-5 easy miles before you crush the Huntersville Half. 0530 launch from #Summit @F3Isotope @F3Hoodie @Auto_F3 @F3_Poptart @DonHo_F3

@F3Isotope #bb 7 pax made sure #Odyssey stayed great. Their journey can be found in a #bb

I have no funny GIF or themed post, only a plea... Come to #odyssey tomorrow so I don't have to run "with" the MQ @F3Hoodie alone. We have easy miles on the plan launching from Summit 0530. Want a couple extra, we got you covered 0510 for standard #pb @F3Isotope

Wally Triplett was the epitome of #WeAre. Thank you to @espn for producing this video honoring a true PSU legend and helping us all understand how our PSU slogan originated. #BlackHistoryMonth

11 Pax climbed the ladder this morning and are stronger for it at #F3FKT. 6 of them met the standard walking away with all the fitness. @f3lkn @F3Isotope @DonHo_F3 @Frodo_F3

#pb @f3lkn @F3Isotope Come get ya some GAGA...I mean #F3FKT 0510 standard. 0530 we get it. Birkdale Landing @DonHo_F3 @Frodo_F3

@f3lkn #bb 7 pax took on GAGA 800's but decided to let @joe_ades keep his crown...for this week. #F3GAGA

Just thought I’d send this out. Damn.

I was thrilled to receive all the support from Eduardo and his brother, Hector this week @WGCMexico! Thank you very much, it was an honor to meet you! Me emocionó recibir todo el apoyo incondicional de Eduardo y su hermano, Hector. ¡Muchas gracias, fue un honor conocerlos!