
MYCLNQ - Connecting All your Healthcare Needs
@myclnq
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Real time Dr & Clinic Availability 🇸🇬 🖥 Video/Tele/House Call, Caregiver,Medical Transport, Home care at your finger tips. 🌐Download our FREE app now!
Joined January 2020
This Mother's Day, we celebrate the strength, dedication, and unconditional love that mothers bring into our lives and our workplaces. Thank you to all the incredible moms—your resilience inspires us every day !!!.#mothersday #Happymothersday #myclnqhealth #mothersdaygift
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This Eid, celebrate wellness right at your fingertips. MyCLNQ Health wishes you and your loved ones a season full of care, health, and heartfelt connections. #eidulfitr #eidmubarak #eid2025 #blessings #innerpeace #happiness #joy #eid #eidspecial #eidcollection #Health
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Sitting for hours slows #circulation and drains energy. Make a #habit to take short #walking or #stretching breaks throughout the day to stay #energized and #focused. Follow for simple #wellnesstips to improve your day!. #wellness #energyboost #workbreaks #posture #circulation
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💐 Happy International Women's Day! Today, we celebrate the strength, courage, and achievements of women around the world. May you continue to shine and inspire! ✨. #Internationalwomensday #iwd2025 #digitalhealth #healthonthego #convenience
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This #Ramadan, let us help you prioritize your well-being. At @myclnq, our #commitment is to #support your journey toward better health. Enjoy a #BlessedRamadan filled with care and #comfort. #ramadankareem #ramadanmubarak #blessings #holymonth #joy #Happiness #Ramadan_2025
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Start your day by tackling your #hardest task to set a productive tone in your life. #Grouping similar tasks together to reduces #mental strain. You should work when your #energy is highest to achieve better #efficiency. Follow for actionable #Tips to boost your #productivity.
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Eating slowly and savoring #meals improves #digestion and encourages mindful #Habits. Taking time to enjoy food fosters better #physical and mental well-being. Follow for more ways to make every meal count!. #MindfulEating #SlowEating #DigestiveHealth #FoodEnjoymment
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Fresh or #frozen—which is #healthier? Frozen #fruits and #veggies are just as nutritious as #fresh ones. They’re picked at peak #ripeness and lock in #nutrients, making them a convenient and #healthy choice. Follow for more myth-busting health facts and tips!. #HealthyEating
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Taking time to #breathe deeply reduces #stress, lowers #blood pressure, and clears the mind. Just a few minutes daily leads to lasting benefits for the body and mind. Start with one deep breath now!. Follow for simple #wellness practices that make a big impact. #mentalhealth
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Stretching has been proven to reduce stiffness, improve #flexibility, and enhance #mood. A few minutes #outdoors while #stretching refreshes both the mind and body. Small actions lead to big health rewards!. Follow for #Tips to move more and stress less. #healthylifestyle
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✨🐍🎉 "Wishing everyone a prosperous and joyful Chinese New Year!.May the wisdom and resilience of the Snake guide you to success, health, and happiness in the year ahead. 🧧🥠💰.#happychinesenewyear.#yearofthesnake.#myclnq.#digitalhealth.#healthylifestyle.#healthonthego
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Can a healthy diet replace supplements? Yes! A balanced #Diet packed with #fruits, #vegetables, #proteins, and whole #grains provides most of the #nutrients your body needs. #supplements are only necessary when recommended by a #healthcare professional. #healthydiet #nutrition
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Simple #changes at #work can transform #Productivity & well-being:. • Focusing on one task at a time enhances #efficiency. • Taking a midday #walk recharges the mind & body.• Stretching during breaks reduces #fatigue, boosts #energy. Follow for more #workplace #wellness tips!
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Starting the day with light movement like #yoga or a short #walk prepares the body and mind for the tasks ahead. It’s a simple way to kickstart energy and boost #Productivity. Follow for more tips to integrate #wellness into daily life!. #morningRoutine #energyBoost
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#Health is the foundation of everything, far more valuable than material #wealth. Prioritizing #wellness leads to a fulfilling and prosperous life. Follow for more inspiring health insights and #Tips. #prosperity #prioritizehealth #wellnessjourney #healthyfoundation #inspire
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#Vitamins aren’t just for the sick; they play a role in everyday bodily functions and overall well-being. A balanced diet is the best source, with #supplements only as needed. Follow for more #healthfacts!. #singaporehealth #balanceddiet #protein #healthyfood
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Physical activity isn't just for #fitness; it boosts #brain function, energy levels, and productivity. Just 20-30 minutes of daily #exercise can enhance #Focus, reduce #stress, and improve work #performance. Follow for more #ProductivityTips!. #stresslevels #singaporehealth
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As the year comes to a close, we’re filled with gratitude for all the joy, love, and support we’ve shared. 🌟 May your holiday season be brimming with laughter, warmth, and cherished moments with loved ones. ❤️. #HappyHolidays #Gratitude #NewYear2025
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Healing often depends on both time and the right #opportunity. Embrace moments that support your body’s #Healing journey. Follow for more inspiring #Health quotes!. #healing #timeheals #opportunity #bodyhealingjourney #inspiringquotes #healthandwellness #mindbodysoul #selflove
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Good gut #Health is essential for overall well-being. Consuming fiber-rich #foods, probiotic-rich items, and staying #hydrated supports a healthy #digestive system. Follow for more tips on maintaining a balanced #gut!. #wellbeing #healthcare #healthtips #hydration #fiber
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