myHealthPal
@myHealthPal
Followers
6K
Following
8
Media
5K
Statuses
20K
Managing health & tracking wellbeing
London & New York
Joined April 2012
EverydayHealth: RT anaclet_lab: #EverydayHealthChat is now live! Join the conversation about #sleep now!
A1. Short sleep duration (generally considered to be <6 hours) has been associated with increased overall body mass, diabetes and hypertension. There is also some evidence to suggest similar associations with people who sleep more than 9-10 hours. #EverydayHealthChat
0
0
4
EverydayHealth: RT michaelgrandner: #EverydayHealthChat Hello! Michael Grandner here. I'm a licensed clinical psychologist, behavioral sleep medicine specialist, sleep researcher. I study real-world relationships between sleep and health.
0
0
1
EverydayHealth: RT MPStOngePhD: EverydayHealth A1. Short sleepers are at increased risk of #obesity, #diabetes, #CVD. #Hypertension is more prevalent in short sleepers. Those with #insomnia, #apnea, are also at higher risk of chronic diseases. #EverydayHealthChat
0
0
2
EverydayHealth: RT JCedernaes: EverydayHealth Hi, I'm Jonathan Cedernaes, I'm a #chronobiologist, #sleep researcher and also trained as an M.D., working NUFeinbergMed and uppsalauni. Looking forward to participating in the chat! #EverydayHealthChat
0
0
0
EverydayHealth: Q1. How does chronic poor #sleep (i.e. not enough/not high quality sleep) affect our cardiometabolic health (i.e. risk for obesity, heart disease, and diabetes)? #EverydayHealthChat
0
0
1
EverydayHealth: RT ResearchSleep: EverydayHealth Hi Everyone! ResearchSleep here! Looking forward to today's chat! #EverydayHealthChat
0
0
0
EverydayHealth: RT AASMorg: EverydayHealth The American Academy of Sleep Medicine is the only professional society dedicated exclusively to #SleepMedicine. As the leading voice in the #sleep field, the AASM sets standards and promotes excellence in sleep medicine health care…
0
0
0
EverydayHealth: A few reminders for today's #tweetchat: 1. Use the hashtag #EverydayHealthChat in every single tweet! 2. Label your answers corresponding to the questions (ex: A1. A2., etc) 3. Be kind and courteous as you engage with fellow tweeters!
0
0
1
EverydayHealth: #EverydayHealthChat is starting now! Who do we have joining us today?
0
0
0
EverydayHealth: #EverydayHealthChat is about to begin! Tune in now to learn more about if #sleep can help prevent disease, including #COVID19.
0
0
0
EverydayHealth: Wondering how important #sleep is? Considering changing your sleep schedule during the #coronavirus pandemic? Tune in at 1pm ET using the hashtag #EverydayHealthChat to hear from the world's leading sleep experts on why sleep matters.
0
0
1
EverydayHealth: Steps to getting better #sleep: 1. Save this graphic 2. Tune in to #EverydayHealthChat at 1pm ET today to hear from sleep experts about why sleep is SO important and how it can help fight against the new #coronavirus
0
0
1
EverydayHealth: RT michaelgrandner: Can sleep health prevent disease? Join me TODAY at 1pmEST/10amPST for a Twitter chat with EverydayHealth #EverydayHealthChat about all things SLEEP! Joined by ResearchSleep MPStOngePhD AASMorg PowerofSleep DavidNeu…
0
0
1
EverydayHealth: Will you be joining us today for a conversation on the effects of #sleep? Tune in at 1pm ET using the hashtag #EverydayHealthChat!
0
0
1
EverydayHealth: Bored with your daily #oatmeal? Check out these recipes!
everydayhealth.com
Oats and oatmeal are healthy additions to any diet, but enjoying this breakfast staple in a bowl day after day can become stale. Here, find a handful of inventive ways to enjoy oatmeal, including...
0
0
0
EverydayHealth: Anticipating sheltering in place? Don't forget to stock up on these items.
everydayhealth.com
Even if you aren’t showing symptoms of COVID-19, experts advise social distancing to stop the spread of the disease. Stock up on these groceries and medications to prepare. The list includes canned...
0
0
0
EverydayHealth: Which supplement is more effective -- turmeric or curcumin?
everydayhealth.com
What is the difference between turmeric and curcumin? The two are often used interchangeably, but curcumin is actually the active compound in turmeric. That said, both may offer health benefits. Read...
0
0
0