You can just decide to get jacked

New map unlocked. Have a beautiful Sunday jacked brothers and sisters!

Most won’t. A few will. Those men enter Achilles Accelerator. DM me “ACHILLES”.

RT @mralexthomas: You can just decide to get jacked

How many drinks are you meant to have at the airport?.

Walked around a UK supermarket today. Either everyone looks half asleep, fat, eyes glazed over, moving like a slug. We are living in the strangest time in history. This low vibe, no spark, no urgency anywhere. When you’re vital, you move fast, you take risks, you attack the.

RT @mralexthomas: Maybe it’s not natty or not. Maybe it’s just better decisions.

Love your own energy. When you move like you’re the main character, people feel it. Respect yourself, back your talents, own your presence. Your energy sets the frequency for you, and for everyone around you.

Walked 8 hours from the edge of London to Brighton. - Every interaction felt electric.- Music at the end felt like I’d just grown wings.- Everything tasted better off screen. You don’t need therapy, you need to move, to feel again. Every man needs to do something like this

You can just swap whey for beef protein. No bloat, better digestion, real food protein that actually builds muscle. This is how I stay jacked & sharp when I travel. @equipfoods blended with raw milk. Tastes incredible

Being jacked is life on easy mode. Doors open faster, opportunities land in your lap, people listen before you’ve even spoken. It’s not “just looks.” It’s the discipline, the presence, the energy.

It's a great day to be 1% more jacked than yesterday

Life is gonna hit you hard. You've got two choices:. Most blokes go to the pub, get pissed, eat takeaways for a week, and feel sorry for themselves. Champions go to the gym instead. Take that frustration and anger and channel it into the weights. Go heavier than usual, more.

Life’s peaceful when you’re obsessed

Your life should read like a James Bond novel

RT @mralexthomas: Most men don’t realise how differently the world treats you when you look like you care about yourself. Muscle, posture.….

Thanks for reading until the end!. Repost the first tweet to help more people heal their gut. Follow @mralexthomas for more fitness tips. See you in the next one. .