
Molly Mirhashem
@mollyshirreen
Followers
4K
Following
12K
Media
2K
Statuses
13K
senior staff editor, @nytimeswell. previously @outsidemagazine. running obsessive.
Brooklyn
Joined November 2011
so when you have a disappointing marathon you want to run another one and when you have a great marathon you want to run another one? seems like a scam.
57
135
2K
RT @sweatscience: My latest @nytimes article digs into "zone 2" exercise, the idea that a specific easy/moderate intensity is uniquely good….
nytimes.com
Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science actually says.
0
8
0
RT @sweatscience: I wrote for @nytimes about what scientists who work with elite winter athletes and military personnel have learned about:….
nytimes.com
A few tweaks to your routine can make getting outside more comfortable this season.
0
7
0
RT @JennyVrentas: Women climbers are increasingly talking about sexual harassment and abuse in the sport. We spoke to two women, Lotta Hint….
nytimes.com
Women are increasingly reporting sexual harassment and abuse in the sport, including accusations against the renowned climber Nirmal Purja.
0
24
0
I'm beyond thrilled to be joining the team at @nytimeswell next month! .
We are thrilled to announce that Molly Mirhashem is joining Well as the senior staff editor for fitness.
13
2
69
After 8 years (!) at @outsidemagazine, my last day is next week. I really can't sum it up in a tweet, but I feel incredibly lucky that I got to be a part of this exceptional team for so long.
8
1
123
RT @sweatscience: New study assessed sleep quality in 1,600 U.S. Olympians. ~40% were classified as "poor sleepers." . Takeaways:. (1) ther….
outsideonline.com
Not as soundly as you’d expect, actually
0
24
0
RT @irosarioc: “I had such a narrow view of who a runner was that I couldn’t see myself belonging at all. But I’ve learned that runners wit….
0
3
0
RT @sweatscience: The @WildMedSociety just put out new avalanche survival guidelines, along with a hair-raising case report of a snowboarde….
outsideonline.com
Avalanche victims need to be located as quickly as possible. But a newly published case report shows that occasionally, someone beats the odds.
0
7
0
RT @sweatscience: Cool study: @ShalayaKipp et al. find that sports bras at self-selected band tightness interfere with breathing mechanics,….
outsideonline.com
The quest for adequate support can make running less efficient by forcing your breathing muscles to work harder, new research finds
0
28
0
RT @Longreads: 2. The ‘Into the Wild’ Bus Was a Pilgrimage Site in the Wilderness. Can It Hold Up in a Museum? (@evaholland). "In its new l….
outsideonline.com
The rusty coach where Chris McCandless spent his final days, captured the imagination of people all over the world and inspired hundreds of seekers to make dangerous treks to the site. Now a dedica...
0
3
0
RT @alexheard: Here's @AnnetteMcGivney's story about the verdict today in the Charles Barrett case.
outsideonline.com
The trial will be followed by a sentencing hearing, scheduled for May 21. Barrett faces a maximum penalty of life in prison.
0
1
0
RT @sweatscience: 1911: women should lift imaginary pianos and uncork bottles. 2011: do same workouts as men. 2019: adapt workouts based on….
outsideonline.com
There isn’t a ton of data on resistance training for women, so researchers pooled it to look for patterns
0
21
0
Peter Kaestner, the birder we profiled last year, has now seen 10,000 bird species:
aba.org
On February 9, 2024, longtime ABA member and frequent Birding magazine contributor Peter Kaestner reached 10,000 birds on his life list. The ABA heartily congratulates Peter on this momentous...
From the latest issue of @outsidemagazine: ornithologist @jl_williamson profiled Peter Kaestner, who's on a mission to be the first person in the world to see 10,000 bird species. As of today, he's at 9,856!.
1
2
13
RT @BlairBraverman: This was a very special Tough Love to work on because the answer features a personalized audio clip of @Remember_Sarah….
outsideonline.com
I still get outside for long days in the mountains, but my inner anxious voice saps my energy
0
16
0
RT @alexheard: I hope you'll read & share @AnnetteMcGivney's story about Charles Barrett, a climber and guidebook author who goes on trial….
outsideonline.com
Federal prosecutors allege that Charles Barrett—a prominent member of the Northern California climbing community who goes to trial for aggravated sexual abuse next week—is a serial offender with a...
0
32
0
Charles Barrett, a prominent California climber, will go on trial for sexual assault next week. @AnnetteMcGivney's investigation for @outsidemagazine details the long history of disturbing allegations against him:
outsideonline.com
Federal prosecutors allege that Charles Barrett—a prominent member of the Northern California climbing community who goes to trial for aggravated sexual abuse next week—is a serial offender with a...
0
4
16
RT @BlairBraverman: This is such a challenging question, and my heart goes out to this family. How do you manage to get outside—to do the t….
outsideonline.com
Our child is struggling with complicated mental health challenges, and we can’t get outside in the way we used to
0
9
0