Joe Mohr
@mohrperformance
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QB Development & Mentorship | PA-C, DMSc , CSCS, USR-1 | [email protected] @spinlabai
Sherwood, OR
Joined January 2020
This Week’s Schedule (7/8- 7/13)🚨 . Use link to schedule sessions. . SAT: HS/College group @ 9AM-10:30AM (Sherwood).SUN: HS/College group @ 9AM-10:30AM (Sherwood).
mohrperformance.as.me
Schedule your appointment online SparkQB
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Seeing a lot of college Qs who can’t efficiently load or layback. Crazy how this has not been optimized by this stage. Just because someone is good & dominates in high school doesn’t mean that they are anywhere close to their full potential.
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A clean pull is necessary for an optimal sequence. Inefficient pull = inefficient timing. The pull phase is meant to set up the layback & acceleration phase.
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Think we’ll ever get a decent weather game in Ireland to start the year off?.
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All coaches & trainers look into this‼️. This is the future of QB development. Be an early adopter so you can be an expert when it becomes the standard everywhere.
Coaches/Teams 🚨. UNLIMITED BIOMECHANICS for your whole QB room…. All for less than 50 cents/day per QB 👀. Launching next week. DM if interested.
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RT @UNMLoboFB: Your 2025 Lobo Football Captains 🫡. Gabriel Lopez.Keyshawn James-Newby.Richard Pearce.Austin Brawley.Jack Layne.Jaxton Eck….
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RT @masonfine2028: Had a great first varsity scrimmage last week at Woodbridge. It was a teaser to a great season ahead. Here are a couple….
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RT @JaxsonB_QB: Huge thanks to @KeatonJ_3! Can’t wait to get out to see @MontanaGrizFB! . @CoachPease .@IdahoRecruitHub @mohrperformance @C….
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RT @BraidenRupp: Last little bit of off-season work‼️ @SwainChristian5 @mohrperformance @coach_Jsal @CoachAJordan @DonaldeDara @BrandonHuff….
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RT @JaxsonB_QB: Appreciate the invite @ColemanWalker_! Can’t wait to get out to Pullman and see the show! @WSUCougarFB . @BKKnightsFB @Prep….
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I really like Milroe in Seattle! I think he’ll be a real problem for defenses in a couple of years.
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Good luck to everyone starting up! . It goes by quick. Have fun, compete in everything, & be present in the moment.
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RT @KurlandHudson: Go Cougs! 🐾.@WSUCougarFB @WazzuRogers @dfreund7 @SamKing10 @mohrperformance @LOLakersFB
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Volume & intensity matter. No matter how good your mechanics are, you are at risk for an injury if you don’t do a good job managing throw volume & intensity.
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RT @Jack_Wilson_5: Had a great time @MontanaGrizFB camp. Had a good time learning from the coaching staff. @KeatonJ_3 @CoachPease @CoachKim….
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RT @Jack_Wilson_5: Had a great time competing @EWUFootball camp today. Thanks again to @CoachAnderson_M for the invite. @jhspdxfootball….
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One of the most common questions I get is “Coach, how do I add more power on my throws?”. The truth is, a lot of it is built in the weight room. QBs, if you’re looking to add power, velocity and distance on your throw, use the link below to get a 4 Week Power Program💪
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