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MISS I K O N I C

@missikonic

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2,063
Following
428
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Statuses
21,026

💪🏾Fitness Enthusiast • Grab my 𝑻𝒓𝒂𝒊𝒏 𝒍𝒊𝒌𝒆 𝑰𝒌𝒐𝒏𝒊𝒄 eBook👇🏾

Atlanta, GA
Joined April 2019
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@missikonic
MISS I K O N I C
3 months
🎉 𝑳𝒆𝒈𝒔 𝒍𝒊𝒌𝒆 𝑰𝒌𝒐𝒏𝒊𝒄 Program App is LIVE! 🚨 😄Download today🔽
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@missikonic
MISS I K O N I C
3 years
A happy life won't come from a vacation, job, or relationship. It comes from simply deciding to be happy, starting now.
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@missikonic
MISS I K O N I C
3 years
Don't be ashamed of your story. It will inspire others.
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@missikonic
MISS I K O N I C
3 years
Keep promoting your business. One day they gone feel it. Keep going. 🙏🏾
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@missikonic
MISS I K O N I C
6 months
😮‍💨130lbs vs. 142lbs 💪🏾If you are looking to put on muscle and put on some weight, be sure to grab my 𝑻𝒓𝒂𝒊𝒏 𝒍𝒊𝒌𝒆 𝑰𝒌𝒐𝒏𝒊𝒄 Workbook 👇🏾👇🏾 #bodytransformation #fitness #gainsgainsgains
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@missikonic
MISS I K O N I C
1 year
The way @Official_Tink snapped on this album 🗣️🗣️
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@missikonic
MISS I K O N I C
7 months
New hair alert 🚨
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@missikonic
MISS I K O N I C
4 months
📣2024, y’all ready 😈 🎥 @shotzbygata
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@missikonic
MISS I K O N I C
9 months
😮‍💨Just remember that you. are. the. P R I Z E 🤞🏾
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@missikonic
MISS I K O N I C
6 months
Oh we talking backs 😊🤞🏾
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@missikonic
MISS I K O N I C
6 months
🐢Slowwwwww Leg Day - save for later 🫶🏾 Workout deets: ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ ✅Hex Bar deadlifts: 4 x 10 ✅Hip thrusts: 4 x 10 (9 second hold) ✅Front squats: 4 x 10 ✅Calf raises: 4 x 15 ✅Goblet squats: 4 x 10 ✅Reverse Hypers: 4 x 12-15 ✅Falling hamstring: 4 x 8-10
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@missikonic
MISS I K O N I C
3 months
😮‍💨Only time I play the back and forth is Aaliyah record 🤞🏾 🫶🏾Be sure to grab my 𝑳𝒆𝒈𝒔 𝒍𝒊𝒌𝒆 𝑰𝒌𝒐𝒏𝒊𝒄 program on my fitness app 👇🏾
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@missikonic
MISS I K O N I C
9 months
😮‍💨She just like a 2 year old she bad AF 😈
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@missikonic
MISS I K O N I C
3 years
Never waste your feelings on people who don't value your emotions.
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@missikonic
MISS I K O N I C
4 years
@BuffietheBeauty I live and die by this rule!
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@missikonic
MISS I K O N I C
7 months
😁Good morning + a fitness tip 💡 Grab my 𝑻𝒓𝒂𝒊𝒏 𝒍𝒊𝒌𝒆 𝑰𝒌𝒐𝒏𝒊𝒄 workbook!
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@missikonic
MISS I K O N I C
6 months
Besos 💋
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@missikonic
MISS I K O N I C
6 months
😮‍💨She’s 5’2 but I want you (or whatever Lloyd said 😭)😏I been workinggggg - letting up is not an option! 🗣️Grab my 𝑻𝒓𝒂𝒊𝒏 𝒍𝒊𝒌𝒆 𝑰𝒌𝒐𝒏𝒊𝒄 Workbook if I happen to be your body goals or if you just want to put on some gains/muscle 👇🏾👇🏾 #fitness
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@missikonic
MISS I K O N I C
3 months
🗣️Checkout my first YouTube video - I’m so excited to embark on this journey ♥️👇🏾
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@missikonic
MISS I K O N I C
3 years
Staying positive doesn't mean you have to be happy all the time. It means that even on hard days you know that there are better ones coming.
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@missikonic
MISS I K O N I C
4 years
I like the “picture in picture,” home page widgets and the App Library 😌 #ios14
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@missikonic
MISS I K O N I C
2 years
Selfies are wealthy ♥️
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@missikonic
MISS I K O N I C
3 months
🎉 𝑳𝒆𝒈𝒔 𝒍𝒊𝒌𝒆 𝑰𝒌𝒐𝒏𝒊𝒄 Program & App is LIVE! 🚨 🦵🏾Legs sculpted by dedication, powered by the Ikonic Program. Download now ⬇️
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@missikonic
MISS I K O N I C
3 years
I AM a born 🗣She-EO ❤️ Shop this hoodie below 👇🏾👇🏾👇🏾👇🏾 👉🏾 👈🏾 #bossbabe #entrepreneur #blackbusinessowner #smallbusiness
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@missikonic
MISS I K O N I C
1 year
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@missikonic
MISS I K O N I C
2 years
Reset, restart, refocus. But don't you dare give up on your dreams.
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@missikonic
MISS I K O N I C
7 months
💪🏾Heavyyyyyy reps:🦵🏾Quads and 🍑Glutes ‼️ 👇🏾 ✅Back squats 4 x 20 (progressively add weight) ✅Goblet squats (80lb DB) 4 x 20 ✅B Stance RDLs 4 x 15 ✅Deficit Sumo squats 4 x 20 ✅🥵SUPERSET: LEG EXTENSION 20 REPS TO BODY WEIGHT DEFICIT BULGARIANS 20 REPS (EACH LEG) 4 SETS
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@missikonic
MISS I K O N I C
7 days
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@missikonic
MISS I K O N I C
2 years
Get in the damn gym 🗣🗣🏋🏾‍♀️💪🏾
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@missikonic
MISS I K O N I C
3 years
Being Pro-Black doesn’t mean I’m anti-Everyone-Else !
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@missikonic
MISS I K O N I C
3 years
Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.
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@missikonic
MISS I K O N I C
7 months
Forever a muscle mami 😋😮‍💨
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@missikonic
MISS I K O N I C
3 years
🗣SHE-EO’s, 🗣WE ARE THE ALPHA, THE OMEGA, EVERYTHING IN BETWEEN 😌 🤑Y’all better recognize ‼️ 🛒Shop my newest kollection‼️ 🤑 Use code ‘SHE-EO’ for 10% off, good for any and all items‼️ #sheeo #blackbusinesses #hoodielife #bossbabe
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@missikonic
MISS I K O N I C
2 years
You deserve more than a chapter. You deserve to be the book they can't stop reading.
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@missikonic
MISS I K O N I C
6 months
Besos 💋
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@missikonic
MISS I K O N I C
7 months
Might have to run this back 🤞🏾😮‍💨
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@missikonic
MISS I K O N I C
5 months
Fit Mami 🤞🏾
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@missikonic
MISS I K O N I C
2 years
Apply pressure when it come to me! 🫶🏾
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@missikonic
MISS I K O N I C
3 years
It’s my Birthday 😈
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@missikonic
MISS I K O N I C
10 months
My #quads program is coming July 4th to my IG subscribers - so excited 🦵🏾🤩 Follow me on IG if you don’t already 👇🏾
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@missikonic
MISS I K O N I C
1 year
😌🍑
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@missikonic
MISS I K O N I C
2 years
To love yourself right now, exactly as you are, is the most precious gift you can give yourself.
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@missikonic
MISS I K O N I C
10 months
Face 🪪
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@missikonic
MISS I K O N I C
7 months
😮‍💨There were many days where I wanted to give up on my fitness journey and just called the doctors office up but instead, I decided to dedicate my life to my body and I’m so excited that you guys are on this journey with me. Remember, I’m just getting warmed up. 🤞🏾
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@missikonic
MISS I K O N I C
3 years
Black women are so beautiful 😻
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@missikonic
MISS I K O N I C
2 years
Surround yourself with the things you love. Discard the rest.
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@missikonic
MISS I K O N I C
7 months
🚨🚨An epic announcement tomorrow on my IG at 9am - you ready 😈😁
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@missikonic
MISS I K O N I C
3 years
Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place. -Iain Thomas
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@missikonic
MISS I K O N I C
3 years
Eat your ❤️ ‘s out
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@missikonic
MISS I K O N I C
3 years
Natural hair ✔️ Bare skin ✔️ Lipgloss ✔️ Natural body ✔️
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@missikonic
MISS I K O N I C
2 years
One thing about me, I’m going to pay my bills!
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@missikonic
MISS I K O N I C
2 years
It takes 21 days to establish a habit and 90 for a new lifestyle. Don't stop now.
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@missikonic
MISS I K O N I C
3 years
Y’all don’t ask Balenciaga for a discount but will ask a #blackownedbusiness for a discount on a $50.00 product yet somehow the $795.00 Balenciaga’s that look like socks is a fair price. Blasphemy, I tell you! But anywho, shop my #blackownedbusiness ✊🏾
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@missikonic
MISS I K O N I C
3 years
#Mood @che_noir 🖤🖤🖤
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@missikonic
MISS I K O N I C
3 months
🗣️ If you're looking to build bigger and better sculpted legs then be sure to grab my program below on my fitness app & a complementary meal "suggestions" e-book will be sent out to those who purchase later this week! Ps. It’s really the traps for me 😮‍💨
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@missikonic
MISS I K O N I C
2 years
Genuine support is organic not asked for 🤞🏾‼️
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@missikonic
MISS I K O N I C
6 months
🗣️Stay consistent - stay dangerous! 🤞🏾Grab my 𝑻𝒓𝒂𝒊𝒏 𝒍𝒊𝒌𝒆 𝑰𝒌𝒐𝒏𝒊𝒄 Workbook if you are looking to gain muscle and strength!
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@missikonic
MISS I K O N I C
7 months
😮‍💨 No, I didn't do 100 straight reps but fighting through the 4 x 25 was tough. I struggle but I keep going because I'm built for this - I’m custom made for it! 🚨Try my 300 Reps Quad challenge 👇🏾
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@missikonic
MISS I K O N I C
11 months
🗣️ Message: Don’t focus on time, focus on consistency. #fitness #workouts #talk
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@missikonic
MISS I K O N I C
10 months
😮‍💨On my mama - on my hood - I look fly 🦅- I look goodt! 😍 ✅Abs and Upper Body day - save for later 💪🏾 #fitness
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@missikonic
MISS I K O N I C
3 years
🤞🏾Black Mothers, our strength, our superhero’s with no cape. 😌🤞🏾 🤑Shop this tee under the ‘Black Excellence’ Kollection or the hoodie under the ‘Hoodie Season’ Kollection. 😌 #mothersday #mothersdaygift #blackowned
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@missikonic
MISS I K O N I C
2 years
🗣Living this life on the hustle, I barely get enough time • You know me from the platinum, how I stack them and shine 🌟
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@missikonic
MISS I K O N I C
3 years
There’s wisdom connected to those WOUNDS 🗣.
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@missikonic
MISS I K O N I C
3 years
Dear Entrepreneurs, You can’t do it all by yourself.
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@missikonic
MISS I K O N I C
3 years
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@missikonic
MISS I K O N I C
3 years
I think I love H E R ♥️
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@missikonic
MISS I K O N I C
3 years
☕️For my tea and coffee drinkers. Shop the She-EO Mug ☕️ 👉🏾 👈🏾 #smallbusiness #mugs #coffee #tea #SupportSmallBusinesses #blackbusiness #blackowned
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@missikonic
MISS I K O N I C
3 years
🗣 New Article Alert 🚨’🖐🏾5 Must-Do’s to Make You a Daily Learner’ – THE IKON Being a daily learner is a lifestyle, a good one to adopt. How can you become a daily learner? Dive in below 👇🏾 #blackwriters #bloggers #lifestyle #learning
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@missikonic
MISS I K O N I C
2 years
Hike up #StoneMountain was a success 🏔🏃🏾‍♀️
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@missikonic
MISS I K O N I C
3 years
🙂I’m so proud of you Jia. 🤩You’re glowing from the inside out. 🗣You’re an entrepreneur, a writer, an unapologetic creative. 🚨You are IKONIC. ❤️‍🔥I love me some you ❗️❤️‍🔥 #selflove #Motivation
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@missikonic
MISS I K O N I C
11 months
😮‍💨🏳️
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@missikonic
MISS I K O N I C
3 years
🗣I’ll never stop posting my brand, it’s my baby - would you give up on your kids? Shop my store 👇🏾👇🏾👇🏾👇🏾👇🏾 👉🏾👈🏾 #smallbusiness #blackowned #womeninbusiness #Blackbusiness
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@missikonic
MISS I K O N I C
3 years
🏳️‍🌈Be PRIDEful, you are wonderfully made & impeccably designed - you’re stunning‼️ 🚨Shop the #PrideMonth Kollection early, this limited kollection will go fast 🏃🏾‍♀️💨 😏Thanks in advance for supporting my #blackownedbusiness ‼️ #pride #lgbtq #bossbabe
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@missikonic
MISS I K O N I C
1 year
My favorite tat 🦋
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@missikonic
MISS I K O N I C
3 years
New Article Alert 🚨’Live Abundantly!’ – THE IKON 🗣I challenge you to live abundantly. 🙏🏾This is the only life you get, be careful yet careless, be structured yet free spirited, be focused yet spontaneous. How? 👇🏾👇🏾 #blackwriters #bloggers #selflove
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@missikonic
MISS I K O N I C
10 months
Where are the skin brands at 👀 let’s work 😏
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@missikonic
MISS I K O N I C
7 months
🫶🏾Someone whose smile is bright enough to make the projects🏚️ feel like a mansion🏢😁
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@missikonic
MISS I K O N I C
3 years
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@missikonic
MISS I K O N I C
5 months
©️ertified Mami 😮‍💨 🥹TY for all of the congratulatory messages on my now being certified as a personal trainer. What can you expect from me next: 🔹Program releases 🔹In person classes In the interim, grab my 𝑻𝒓𝒂𝒊𝒏 𝒍𝒊𝒌𝒆 𝑰𝒌𝒐𝒏𝒊𝒄 Workbook:
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@missikonic
MISS I K O N I C
11 months
Before carousels we had 👇🏾🫶🏾
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@missikonic
MISS I K O N I C
2 months
🤞🏾💪🏾Building muscle takes time! Let me guide you on my Fitness app! You can grab my 𝑳𝒆𝒈𝒔 𝒍𝒊𝒌𝒆 𝑰𝒌𝒐𝒏𝒊𝒄 program and subscribe to my app – the time is now! 𝑳𝒆𝒈𝒔 𝒍𝒊𝒌𝒆 𝑰𝒌𝒐𝒏𝒊𝒄 Program 👉🏾 Subscribe to my app 👉🏾
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@missikonic
MISS I K O N I C
3 years
🗣I’m rooting for errbody that’s black & that’s on Mary Had a Lil Lamb 🗣 🤑Shop my various Kollections: 🔺She-EO Kollection 🔺Hoodie Season 🔺Women’s (Her)story Month 🔺Conversation Starters 🔺Black Excellence 🔺Music Kollection Shop my store 👇🏾 👉🏾👈🏾
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@missikonic
MISS I K O N I C
2 years
Credit score went up 10 pts, getting closer to that 800 club 😌‼️
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@missikonic
MISS I K O N I C
2 years
Some storms come just to clear a path.
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@missikonic
MISS I K O N I C
3 years
For all my Bosses 🚨🚨🚨 🗣 @kulturallyappropriate x @thebossculture_ 💪🏾 🤑Shop this hoodie under the Hoodie Season Kollection or shop the tee under the #BlackExcellence Kollection 💪🏾 Hoodie 👉🏾 👈🏾 Tee 👉🏾 👈🏾 #blackbusiness
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@missikonic
MISS I K O N I C
3 years
Don't let someone who doesn't know your value tell you how much you're worth.
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@missikonic
MISS I K O N I C
3 years
🗣Your the magic 🪄 BLACK MOTHERS ♥️ 🤑Shop this hoodie under the ‘Hoodie Season’ Kollection and shop the tee under the ‘ #BlackExcellence ’ Kollection ♥️🤞🏾 Hoodie 👉🏾 Tee👉🏾 #mothersday #MothersDay2021 #blackbusiness #buyblack
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@missikonic
MISS I K O N I C
2 years
🗣️I've been on these 👱🏾‍♀️’s neck so long, sometimes my foot get stuck
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@missikonic
MISS I K O N I C
5 months
Bulking season hittin hittin 🍑😮‍💨
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@missikonic
MISS I K O N I C
7 months
My abs are trying to make an appearance, but I need them to chill out because it’s bulking season 😮‍💨🙄
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@missikonic
MISS I K O N I C
3 years
✝️amed
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@missikonic
MISS I K O N I C
3 years
🌞Good morning All, 🤑Shop my store 🤞🏾 ✊🏾My brand is dedicated to empowering the kulture and encouraging supreme excellence‼️ #SmallBusiness #SmallBusinessSaturday #smallbusinesssupport #blackowned #blackbusiness
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@missikonic
MISS I K O N I C
3 years
🗣Black (adj.) The most gifted hue, doused in excellence, extreme perseverance and decorated in unparalleled strength with an overdose on melanin. ✊🏾Shop this tee or hoodie and use code ‘SHE-EO’ for 10% off! #buyblack #blackbusiness
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@missikonic
MISS I K O N I C
11 months
😮‍💨My favorite protein powder and it’s vegan 🫶🏾! 👇🏾 🗣️If you want to keep and maintain the gains without the stomach pains - this one is for you. You can also use it as a meal replacement, if you’re cutting! Shop here 👇🏾👇🏾👇🏾 #proteinpowder #fitness
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@missikonic
MISS I K O N I C
2 years
A tree doesn't need instructions on how to grow. A bee doesn't need instructions on how to make honey. So trust yourself to do what you know how to do.
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