Mind Nest Uganda
@mindnestug
Followers
630
Following
15K
Media
950
Statuses
8K
A pioneering force for igniting mental health conversations. we’re in it to flip the script and redefine how we all think about mental wellbeing
Kampala, Uganda +256700541791
Joined September 2023
In Uganda, access to mental health care depends not only on those seeking help but also on those providing it At https://t.co/kSlI7PdiAw, we’re creating space for qualified counselors and therapists to get involved, collaborate, &extend support to communities that need it most
mindnest.org
Advocacy for Mental Health through intentional conversations and programs. Supporting mental health awareness and action.
0
3
5
In Uganda, access to mental health care depends not only on those seeking help but also on those providing it At https://t.co/kSlI7PdiAw, we’re creating space for qualified counselors and therapists to get involved, collaborate, &extend support to communities that need it most
mindnest.org
Advocacy for Mental Health through intentional conversations and programs. Supporting mental health awareness and action.
0
3
5
Today is World Mental Health Day. Let’s remember that it’s okay to pause, ask for help, and it’s okay to not be okay. Let’s break the stigma of mental health together💚 We are here if you or someone you know needs someone to talk to. _ #MentalHealthAwarenessWeek #uganda
0
2
4
Many people battling addiction do so in silence, afraid to ask for help This #WorldMentalHealthDay, we’re joining partners to talk about Addiction Support and remind everyone: seeking help is strength 🗓️ Fri Oct 10 | ⏰ 10 AM | 🎙️ X Spaces #AddictionSupport #MentalHealth
0
2
5
#Worldmentalhealthday In a world of relentless change and strain of juggling work, family, & self-care, many adults silently battle mental health challenges,yet their resilience today shapes a stronger tomorrow, urging us to prioritize our well-being now." #mentalhealthmatters
0
0
2
Mental health stigma and not knowing where to start remain some of the biggest barriers to accessing support in Uganda. This #WorldMentalHealthDay, here’s a simple way in which anyone can reach out directly to a professional →
mindnest.org
Advocacy for Mental Health through intentional conversations and programs. Supporting mental health awareness and action.
0
2
4
Mental health stigma and not knowing where to start remain some of the biggest barriers to accessing support in Uganda. This #WorldMentalHealthDay, here’s a simple way in which anyone can reach out directly to a professional →
mindnest.org
Advocacy for Mental Health through intentional conversations and programs. Supporting mental health awareness and action.
0
2
4
"Alone we can do so little, together we can do so much" - Helen Keller Community collaboration overcomes significant challenges by amplifying limited individual efforts. This came with gratitude and love from the community after an outreach.#MentalHealth #mentalhealthmatters
0
1
2
Happy Independence Day, Uganda! On this historic October 9th, let's celebrate the spirit of freedom, unity, and resilience that defines our nation. May the Pearl of Africa continue to shine with prosperity, peace, and progress for all its people. 🇺🇬 #UgandaIndependenceDay
0
4
6
This is a quiet reminder to pause. Reflect. Release. We’re not machines. You can let go of: 📌 Always being “on” 📌 Always being “okay” 📌 Quiet expectations Your worth isn’t tied to output. Kindness, to self & others, changes everything. #MentalHealthMatters #HumanFirst
0
3
4
What a twist!!!!
Doctors have expressed concern over the rising number of women in Uganda who are seeking abortions. What was once mostly a trend among young girls and unmarried women is now increasingly being seen among married and older women. @MugenyiHenry_
#NBSLiveAt9 #NBSUpdates
0
2
5
Many people battling addiction do so in silence, afraid to ask for help This #WorldMentalHealthDay, we’re joining partners to talk about Addiction Support and remind everyone: seeking help is strength 🗓️ Fri Oct 10 | ⏰ 10 AM | 🎙️ X Spaces #AddictionSupport #MentalHealth
0
2
5
The countdown is on!⏳ Click the link below to be notified when the space opens on Friday ⬇️ _ https://t.co/uIJNwrBMZp
0
4
4
3/3Chronic stress weakens the immune system, raises blood pressure, disrupts sleep, and often causes more medical visits.
0
2
2
2/3 These aren’t coincidences. They’re signs of how stress directly affects our physical health-esterday, we spoke with the team at Watu Credit about this mindbody connection. Stress is part of life, but it’s how we cope with it that determines whether it affects our health
1
2
2
1/3 Have you ever had a headache just before a big deadline? Or noticed your weight fluctuate, your sleep disrupted, or even a sudden illness during stressful times?
1
3
3
3/3Chronic stress weakens the immune system, raises blood pressure, disrupts sleep, and often causes more medical visits.
0
2
2
2/3 These aren’t coincidences. They’re signs of how stress directly affects our physical health-esterday, we spoke with the team at Watu Credit about this mindbody connection. Stress is part of life, but it’s how we cope with it that determines whether it affects our health
1
2
2