Mind Nest Uganda
@mindnestug
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A pioneering force for igniting mental health conversations. we’re in it to flip the script and redefine how we all think about and support mental wellbeing.
Kampala, Uganda
Joined September 2023
🌿 Hello, August!.A month to pause, reconnect & nourish. Wellness isn’t just personal. It’s shared in laughter, kindness, and community care. Walk into this month with intention & compassion. #themindnest #HelloAugust #CommunityWellness #MindfulLiving
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RT @CissyKatusiime: #mentalhealthmatters.#MentalHealthAwareness .We meet @Lukayi_Chosen @mindnestug @Meyarmoses
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On Aug 30, we return to Bukoto Mulimira slum with toys, shoes, food, love, hugs 💛. 🎒 School supplies.👕 Clothes.📚 Storybooks.💌 Kindness. Every bit counts. Support however you can. Bring you along. #themindnest #Outreach2025 #CommunityCare
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RT @mindnestug: We were honoured to have @Meyarmoses & @DanielKanamara take part in Intentional about the Future: Men Mentoring Men, a mean….
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We were honoured to have @Meyarmoses & @DanielKanamara take part in Intentional about the Future: Men Mentoring Men, a meaningful gathering on relationships, growth, and purpose driven leadership. In a space of honesty and growth, men came together to mentor, inspire, and ignite
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6. How can developing authentic relationships boost mental health and reduce experiences of loneliness or isolation?. #themindnest #AuthenticRelationships.#SocialWellness.#MentalHealthMatters
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5. What role might self-acceptance play in shifting from a performative presence to one grounded in true belonging?. #themindnest #AuthenticRelationships.#SocialWellness.#MentalHealthMatters
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4. How could the pressure to “perform” affect the development of genuine and supportive relationships?. #themindnest #AuthenticRelationships.#SocialWellness.#MentalHealthMatters
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3. What are the common emotional responses that may arise from social performance? . #themindnest #AuthenticRelationships.#SocialWellness.#MentalHealthMatters
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2. How can authentic belonging contribute to emotional resilience and social wellness in various communities?. #themindnest #AuthenticRelationships.#SocialWellness.#MentalHealthMatters
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1. In what ways might the act of “performing” in social settings influence mental health and overall well-being?. #themindnest #AuthenticRelationships.#SocialWellness.#MentalHealthMatters
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In many spaces, work, school, social media, and even family, we’re pressured to perform. To smile when we’re struggling. To silence parts of ourselves. To be polished, agreeable, and impressive. To trade truth for approval. Over time, it can leave us with mixed feelings:
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RT @NamataLyton: Tomorrow, we launch The Healing Pen. My heart is full of joy and gratitude. Thank you to all the partners making this vis….
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Thank you to everyone who joined today's space. Your presence, energy & honesty made it truly special. To our incredible panellists, your insight brought a powerful, deeply human conversation. We’re so grateful. You made the space come alive. 🙏🏽. #themindnest
Set a reminder for my upcoming Space!
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RT @mindnestug: We often picture therapists as serene, balanced, and unshaken. But is that image real, or even helpful?. The truth? Many c….
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RT @mindnestug: Kindly note that the X Space will take place on Friday, July 25th at 7 PM, not on the 26th. #themindnest .#TheUntroubledTh….
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RT @mindnestug: Therapists are imagined as unshaken and “put together.”.But what if that image does more harm than good?. Maybe the stronge….
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