"Is she judging me?” 👀 . Read more on the blog. 💬 Ready to talk? Visit . Follow @mindmosaicIN . #TherapyIsCool #MindMosaic #MentalHealthMatters #HealingJourney.

RT @aroohli: In a powerful move, Kerala (India) is training 3,000 teachers to act as frontline mental health guides spotting early signs of….

Anxiety Traffic: When Your Mind Hits a Mental Jam 🚦. Read more:

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🧘‍♀️ This International Day of Yoga, take a deep breath and reconnect with your inner calm. 👉

RT @aroohli: Being a teen today is tough and that’s putting it mildly. 👉 Book a session that helps at . Because yo….

Being a caregiver can be overwhelming, especially when you're part of the sandwich generation. Remember, taking care of yourself is not selfish but essential. Prioritize your emotional well-being with therapy at

🌈 Therapy that sees all of you. Because healing should never ask you to hide who you are. ✨ Inclusive. Affirming. Safe. 🧠 Start your journey at #PrideTherapy #InclusiveTherapy #LGBTQIAFriendly #MindMosaic #MentalHealthMatters #IndianTherapist

What emotion do you avoid the most, and why?.

We’re Mind Mosaic 💜.Therapy across age groups | Inclusive curricula | Psychology tuitions. Feminist & LGBTQIA+ affirming 🌈.Let’s build safer, kinder spaces 💻

If you can’t be a safe space for someone healing from betrayal, at the very least, don’t become another reason they have to rebuild themselves all over again.

You’ve been strong for so long. Holding it in. Smiling through the pain. But you don’t have to do it alone anymore. Therapy is not a weakness,it’s the beginning of healing. Take the first step today 👉 . #YouAreNotAlone #MentalHealthSupport #MindMosaic

🏳️‍🌈 Affirming therapy isn’t a checkbox. It’s a commitment. Here are 5 ways we can do better. 🧠 If you're looking for LGBTQIA+ affirming therapy or mental health support, visit 👉 #PrideMonth #LGBTQIA #MentalHealthMatters #QueerAffirmingTherapy

🌈 It’s Pride Month and a reminder for mental health professionals to show up with authenticity, not just allyship. As a psychologist, I’ve witnessed how often LGBTQIA+ clients walk into therapy with shields on, not because they want to, but because they’ve had to.

𝐖𝐡𝐚𝐭 𝐢𝐟 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐟𝐞𝐥𝐭 𝐥𝐢𝐤𝐞 𝐜𝐨𝐦𝐟𝐨𝐫𝐭 𝐟𝐨𝐨𝐝? . Like that first bite of warm dal-chawal after a tough day. That’s what therapy should feel like. 𝐒𝐚𝐟𝐞. 𝐅𝐚𝐦𝐢𝐥𝐢𝐚𝐫. 𝐍𝐨𝐮𝐫𝐢𝐬𝐡𝐢𝐧𝐠. Visit

Love knows no labels, and neither do we. 💖. At @mindmosaicIN, we believe everyone deserves a safe space to be seen, heard, and celebrated. Our therapists are LGBTQIA+ friendly, affirming, and here to support you. #LGBTQIAFriendlyTherapy #MentalHealthMatters #InclusiveTherapist

𝐋𝐞𝐭’𝐬 𝐔𝐧𝐛𝐨𝐱 𝐒𝐨𝐦𝐞 𝐅𝐞𝐞𝐥 𝐆𝐨𝐨𝐝 𝐄𝐧𝐞𝐫𝐠𝐲. Mental health care isn’t always about grand breakthroughs. Often, it’s the tiny intentional things that help us feel grounded. That’s why we suggest a ‘Feel Good Mental Health Box’ filled with simple self care.

Your mind deserves a moment of stillness. At Mind Mosaic, we help you reconnect with yourself—one breath, one thought, one session at a time. Take the first step towards clarity and calm today. Visit:

RT @aroohli: Make a difference! . Sponsor therapy for someone in need or gift a session to a loved one today! ❤️ . This year, choose a mean….

Looking for a meaningful gift? . Instead of things that fade, give the gift of healing. A therapy gift voucher shows you truly care about your loved one’s well-being. Because mental health matters. Gift a Therapy: