mindfulgabe
@mindfulgabe
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Mental health advocate 😊 space for all ♥️🧡💙💚💜💛
Joined December 2020
RT @ChevereLab: On this Trans Day of Visibility, we want to share this amazing and timely piece we wrote for @ConversationUS, led by ¡Chéve….
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Trauma can wire our bodies to stay in survival mode, even when there is no threat. Find ways to accept peace into your life. Take a moment to breathe, or do something that makes you smile. Learn how it feels to be still and calm. Life is your birthright! #mentalhealthawareness
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