The Mindful Den
@mindfulden
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Real, usable ways to slow down & quiet your mind. Games can help: cozy games for flow states, puzzle games for focus; stay calm during PVP. Settle in the den 🎮
Planet Earth
Joined January 2026
Welcome to The Mindful Den 🧘♀️🕯️ Your cozy digital retreat from the daily chaos—soft lights, deep breaths, gentle reminders to just be. Sharing daily calm tips, quick meditations, and little moments of peace. Grab your favorite blanket and settle in. What's one thing bringing you
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Honestly I would probably end up holding onto that PS5 way longer than I would a normal one.
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I told @grok to examine every Pokémon in the National dex and create an amalgamation of all of them into one. I mean sure why not.
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More wonderful pokedex entries, lol. Magcargo's (Sapphire/Omega Ruby): Body temperature "approximately 18,000 degrees F"—vaporizes water on contact. Impossible: Sun's surface is ~10,000°F; this slug would melt Earth around it, defy thermodynamics
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There��s a unique range of emotions ONLY Pokémon fans feel: Poké Ball rocking... Hope. Dread. “PLEASE CLICK...” 😰 Pro tip: Picture a clenched fist in your chest loosening on exhale. Works for shiny hunts & IRL anxiety. 👐🎮💨 #Pokemon #AnxietyRelief
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I've been battling anxiety forever & tried every breathing trick out there. This one's my personal Mashup of my favorite techniques—and it actually works for me: Pace your breath however feels natural (mine's usually 4-in / 6-8-out). Close your eyes & picture a tight fist
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Celeste's feather breathing isn't some deep fix—it's just picture a feather floating on your breath, keep it steady with slow inhales and exhales. Didn't think much of it till I tried it outside of the game on a particularly anxious night. Pictured the feather, breathed to hold
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Beautiful.
A powerful flare has unleashed the strongest solar radiation storm in 20 years and could trigger colorful auroras in unexpected places
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This is absolutely my favorite breathing exercise and I use it daily! Ever feel like your mind's racing and you just need a quick reset? Try this: the 4-7-8 breath. It's simple and honestly feels like hitting pause on stress. How it goes: Let all the air out through your mouth
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