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Mind & Body Research Lab Profile
Mind & Body Research Lab

@mindbodystudy

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Exploring evidence-based health & wellness Brain, focus, sleep, stress & overall vitality Educational content for adults 30+ โฌ‡ Research articles & insight

Joined July 2023
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@mindbodystudy
Mind & Body Research Lab
1 day
๐—•๐—ฟ๐—ฎ๐—ถ๐—ป ๐—ณ๐—ผ๐—ด ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฒ๐˜…๐—ฝ๐—น๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฑ ๐Ÿง  Sleep, stress, nutrition, and daily habits play a bigger role than many people realise. ๐Ÿ‘‰ https://t.co/yEKfWtPnjS #BrainFog #MentalClarity #BrainHealth #Wellness
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@mindbodystudy
Mind & Body Research Lab
2 days
๐Ÿง  ๐—ก๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น ๐—ป๐—ผ๐—ผ๐˜๐—ฟ๐—ผ๐—ฝ๐—ถ๐—ฐ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฏ๐—ฟ๐—ฎ๐—ถ๐—ป ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฒ๐˜…๐—ฝ๐—น๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฑ Learn how memory, focus, and clarity are supported by lifestyle habits and nutrition. ๐Ÿ‘‰ Full article: https://t.co/cgk5pcC1FF #BrainHealth #Nootropics #MentalClarity #Wellness
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@mindbodystudy
Mind & Body Research Lab
3 days
Looking for the best natural brain supplements to support memory and focus? Full Blog Here - https://t.co/zGkcU37bET #health #USA #mentalhealthtips #MentalHealthMatters #BrainHealth #brainsupplements #healthsupplements #memory #Focus #braincityberlin
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@mindbodystudy
Mind & Body Research Lab
3 days
๐—•๐—ฒ๐˜€๐˜ ๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น ๐—ฏ๐—ฟ๐—ฎ๐—ถ๐—ป ๐˜€๐˜‚๐—ฝ๐—ฝ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ฒ๐˜…๐—ฝ๐—น๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฑ ๐Ÿ‘‡ Brain health works best with lifestyle habits + targeted nutrition. ๐Ÿ”— https://t.co/D6RGfxfdWh #BrainHealth #MentalClarity #Supplements #Wellness #Focus #brainsupplement #supplement
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@mindbodystudy
Mind & Body Research Lab
5 days
How to improve brain function naturally? Focus, memory, and clarity are often shaped by daily habits more than age. ๐Ÿ‘‰ https://t.co/ksjkFV6Uj4 . . . . . #BrainHealth #MentalClarity #Focus #Wellness #MentalHealthTips #MentalHealth #MentalHealthAwareness
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@mindbodystudy
Mind & Body Research Lab
6 days
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@mindbodystudy
Mind & Body Research Lab
6 days
๐—Ÿ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น ๐˜„๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ ๐—บ๐—ฒ๐—บ๐—ผ๐—ฟ๐˜†? Forgetfulness is often linked to sleep, stress, and daily habits โ€” not just age. ๐Ÿ‘‰ https://t.co/3FHUwa0qjM #BrainHealth #Memory #MentalClarity #Wellness #HealthTips #MentalHealth
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@mindbodystudy
Mind & Body Research Lab
8 days
๐—•๐—ฟ๐—ฎ๐—ถ๐—ป ๐—ณ๐—ผ๐—ด ๐—ถ๐˜€๐—ป'๐˜ ๐—ฎ ๐—บ๐˜†๐˜€๐˜๐—ฒ๐—ฟ๐˜†โ€”it's a physiological bottleneck. ๐Ÿง  The lab-tested solution for mental clarity: https://t.co/kyA35eK53e #Neuroscience #HealthTech #healthlink #MentalHealthTips #MentalHealth #MentalWellness #MentalHealthAwareness #mentalhealthcare
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@mindbodystudy
Mind & Body Research Lab
8 days
๐—ก๐—ผ๐˜๐—ถ๐—ฐ๐—ถ๐—ป๐—ด ๐—บ๐—ฒ๐—บ๐—ผ๐—ฟ๐˜† ๐—ผ๐—ฟ ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐Ÿฏ๐Ÿฌ? It may not be โ€œjust ageing.โ€ Here are early signs your brain health may need support ๐Ÿ‘‡ ๐Ÿ‘‰ https://t.co/yiEWeE2cA2 #BrainHealth #MentalClarity #HealthyAging #Wellness #HealthTips
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@mindbodystudy
Mind & Body Research Lab
13 days
The Quick Tip: Chronic stress can actually interfere with your brainโ€™s memory centre. ๐Ÿง  If you've been feeling "foggy" lately, your brain is likely just overloaded. Here is how to reclaim your clarity: https://t.co/vp5WeERYWm #MentalHealth #Focus #BrainHealth #viralpost
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@mindbodystudy
Mind & Body Research Lab
13 days
Why are we all forgetting things lately? Mental Overload ๐Ÿ“ฑ Poor Sleep Quality ๐Ÿ˜ด Chronic Stress ๐Ÿ“ˆMost people think it's a big brain problem, but it's usually just lifestyle. Here is how to reclaim your focus: https://t.co/vp5WeERYWm #Productivity #BrainHealth #HealthTips
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@doglovergift
Gift For Dog Lover
3 years
Aww... For Dogs Lover & Dogs Owner https://t.co/ioFfqLeZKx #doglovers #DogsofTwittter
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@GillyMeeky
Gill Meek
2 years
Day1of5 Danjola's Montenegro Food Fundraiser. Hoping you'll help the strays. Every single day Danjola feeds the stays. Every day for over 20 years. The past two years we have made this much better. Will you help again? https://t.co/ZwFOkBL6A6 ref Danjola
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@LiftForever67
Jeffrey โ“‹
2 years
โ€œAll sentient life has value and is no different than ours.โ€ #Caturday #BeKind #CatsLover #CatsOfTwitter
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@RoCoGB
RoCo๐Ÿ‡ฌ๐Ÿ‡งGod Save The King๐Ÿ‡ฌ๐Ÿ‡ง
2 years
๐Ÿ†˜RASCAL 4yr LAB Retriever #A316770 CorpusChristi AC Tx ๐Ÿ”ฅDIES 3/18๐Ÿ”ฅ Gentle happiest boy in kennel Apprehensive of other๐Ÿ•โ€๐Ÿฆบ LOVES petting & belly rubs SO well behaved, LOVES all hoomans can YOU love him too DONโ€™T let him DIE Plz HELP #Pledge #Adopt
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@AnitaWorsham1
Anita Worsham
5 years
#americandog owners
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@Michael04301191
Bowie Boy & Angie'B... L๐ŸคV F๐Ÿ–คREVER Jagger&Gemma
2 years
It's Bowie's 1st Birthday Today๐Ÿ–ค๐Ÿ–ค๐ŸŽ‚ Please wish Him a Happy One!๐Ÿ–ค๐Ÿ–ค๐Ÿบ
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@PenelopeRuzy
Rock & Tattoo Lady...๐ŸŽธ๐ŸŽถ
2 years
I'm Help you...๐Ÿ•๐Ÿ• #FridayMotivation
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@Malcolm_theCat
Malcolm & Baby Dog
2 years
Friends! Whilst Baby Dog was out on his Walk with his Friends, I had all the Mr Spiders to myself! It was Spider Heaven ๐Ÿ•ท๏ธMum snapped this picture of me and we wanted you to see it. Please hit share for me โค๏ธ #Malcy #cats #catsofX #catsofTwitter #MrSpider #SpiderGate
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