The point of the game is bottom player's trying to get your shoulder underneath a leg. Top player is still trying to pass like normal. Bottom player is just trying to get a leg to their shoulder. Share this if you found it valuable!

Confused by ADCC takedown rules? Here's a simple ecological game to get points. Start standing, takedown to butt, keep them there for 3 seconds to score! Bottom person tries to turtle. It's live once they reach their butt.

Getting your back off the mat is the first step to getting back on offense from the bottom. This BJJ eco game helps beginners learn to escape from bottom positions by focusing on mobility and breaking free from being pinned.

Getting stuck in back control? This eco game helps you escape and find submissions! Start choke side up, down, or shin across and escape the elbow.

It teaches one to be okay in uncomfortable bottom positions, finding space to counter instead of feeling like they are dying. When an opponent is smashing, creating space allows for wrestling up.

Start with one hook and progressively work towards getting the back from more challenging positions. Alternate turns, making it a dynamic and engaging training game.

Don't get bogged down in specific point strategies. Focus on submissions and submission defense to reach the exciting part of Jiu-Jitsu. For the next few months, expand your game with new techniques and submissions.

Getting caught by shoulder locks? Prevent shoulder locks with this one simple ecological game! This "defense against the dark arts class" covers how to prevent shoulder locks like the mirror lock by keeping your elbows all the way in or all the way out.

The fight isn't over when the guard is passed; it's about not accepting it! Escape, re-guard, or turtle to prevent the points. Scale the intensity based on skill levels for a competitive ecological game.

Top player don't blow your knee out trying a knee cut escape! Brenton shows how to untangle your foot slowly and extend to relieve pressure. Try this ecological game: bottom player holds lockdown, top player escapes without knee-cutting.

Find a challenging start for both—like a handicap in golf—for effective training with any level partner.

A great way to feel out breaking mechanics without risking your partner's knees is with an ecological game. Showing the breaking mechanics, then walks away, letting the student figure it out.

Still getting stuck in lockdown? Here's how to escape the position and turn the tables with the skeleton key escape and the donkey kick!

Wanna stop telegraphing that underhook? Brenton exploits a shallow underhook with this slick elbow attack. Learn to avoid it! #bjj #grappling #jiujitsu #adcc #ecological game #eco game

Struggling to hold back control when they beat your bottom hook? Mike shares a simple chair sit game to retake the position and maintain control without over-committing to a choke. This helps you transition smoothly and stay ahead!

Shift your weight over their shoulder, control their head, and sprawl back to escape bottom side control. This simple adjustment can make a big difference in your Jiu-Jitsu game.

Escaping the bottom hook in BJJ can be tricky, but here's a simple way to shake them off, get their back flat to the mat, turn, and end up on top! It's one of my favorite ways to escape because you get back on top quicker. If they don't follow, you're in a good position.

Struggling to get to deep half? The goal of this ecological game is to get a leg on your shoulder.

Top player, maintain the chinstrap. Bottom player, peek or drag out to the elbow side. Share this Jiu-Jitsu tip with someone who needs it!

Want to learn how to grip fight? This ecological game lets the top player choose grips, and the bottom player must address those grips first before escaping.