Michael Rant
@michael_rant
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sprowston development manager and a west ham season ticket holder married and have 3 lovely kids george and poppy lily-rose
sprowston, norwich
Joined January 2012
🟠⚫️ TODAYS GOALS⚫️🟠 Ethan ⚽️⚽️ Harley ⚽️ Gowing ⚽️ Callum ⚽️ Madders ⚽️ 👏🏻 #sprowstonfc 🐗
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🟠⚫️ MATCHDAY ⚫️🟠 Tomorrow the Boars face @FCSteamers Reserves 14.30 KO @theFDCopen Spectators Welcome 🐗 #MacronNENLeague #NorfolkFootball #SprowstonFC
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🧡🖤 ANNOUNCEMENT 🖤🧡 ✒️ BIG signing for Sprowston Development....making his debut this week, Welcome to the squad Lee 🧤
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🟠⚫️ MATCHDAY ⚫️🟠 The Boars travel to @ErpinghamFC Reserves tomorrow 🕑 2PM KO 📍Erpingham Village Hall NR11 7QB Supporters Welcome!! #SprowstonFC #NorfolkFootball #MacronNENLeague
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🧡🖤 Todays GOALS 🖤🧡 Ethan ⚽️⚽️⚽️ Spencer ⚽️ Harley ⚽️ Kye ⚽️ Sam ⚽️ David ⚽️ Gowing ⚽️ #SprowstonFC
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🟠⚫️🏆CUP ACTION ⚫️🟠 League cup action and this week we face @FCSteamers Reserves in the 2nd round of the Benelovent cup. Another big fixture for the Boars 🐗Note the location change to Thorpe Rec!📍 Supporters Welcome . #BeneloventCup #SprowstonFC #NorfolkFootball
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GOALS vs Erpingham Spencer ⚽️⚽️ Troy ⚽️⚽️ David ⚽️⚽️ Noah ⚽️ Kye ⚽️ Jayden ⚽️ 🐗💪🏻🧡🖤
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🟠⚫️ MATCHDAY ⚫️🟠 Big one today! Vs @ErpinghamFC 14.30 KO @theFDCopen Come along to support ! #norfolkfootball #NENLeague #SprowstonFC
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MATCHDAY GIVEAWAY - If West Ham beat Brentford, someone can WIN a 'Bowen in Prague' original painting from my £99 painting range. Follow, like and RT for a chance to win. https://t.co/fn2xho9lzN members can choose ANYTHING from the shop as a prize. Sign up is FREE!
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In the 20 years as a football coach last weeks game was a first for me The ref asked the sub for his name and the player said he didn’t know it 🤦🏻♂️ I don’t mind losing a game but when there is a team getting away with it It’s not fair on my lads
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🧡🖤 LINE UP 🖤🧡 This week's squad... including a Sprowston Development debut for O. Mitchell 👏🏻
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🟠⚫️ WIN ⚫️🟠 Words from the gaffer "Good team performance against the league above today. All the lads were up for the battle, showing what they can do. On to the next round." Thanks @Ludham_FC for the hospitality 🍕 🍺 👏🏻 #SprowstonFC #NENLeague #NorfolkFootball
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🧡🖤 GOALS 🖤🧡 Todays goal scorers..... David Madders Charlie 👏🏻 Well done lads!
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