Dr. Joseph Mercola
@mercola
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Osteopathic physician, best-selling author, and founder of the #1 natural health site. Visit ๐ ๐ฒ๐ฟ๐ฐ๐ผ๐น๐ฎ.๐ฐ๐ผ๐บ to read my latest articles and updates.
Cape Coral, FL
Joined January 2008
Stress plays a bigger role in depression than you might think โ here's how to manage it and protect your mental health. https://t.co/B4dvrobxnQ
#health #wellness #stress
articles.mercola.com
While stress has been shown to acutely affect your mood, research shows that chronic episodes eventually cause depression.
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Chronic stress can inflame the body and affect your mood. Whatโs your favorite way to reset and relax?
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HIIT workouts can build endurance, strength, and heart health in less time. Whatโs your favorite quick workout?
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Find out how doing a few minutes of HIIT each day can take your endurance to the next level. https://t.co/XGussI1okA
#health #wellness #fitness
articles.mercola.com
HIIT improves heart health, reduces body fat, and boosts aerobic capacity in just 10 to 15 minutes daily, even without weight loss according to new research.
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GET FREE BONUS GIFTS! Preorder Weight Loss Cure now and receive exclusive rewards with your order. https://t.co/9IyCvO8D4l
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When performance meets style, it looks like this. JAXXON, the choice of athletes who never compromise.
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With alcohol-related deaths on the rise, here's what you can do to eliminate it from your life for good. https://t.co/XT0aLilj7S
#health #wellness #alcohol
articles.mercola.com
A new study reveals a troubling trend in alcohol-related deaths across America, raising questions about public health, policy gaps, and who is most at risk.
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Alcohol-related deaths continue to climb, challenging the idea of โsafe drinking.โ How do you unwind without having a drink?
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Some experts are finding overlooked causes and potential reversals for Alzheimerโs. What daily habit do you believe supports brain health?
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Could DMSO be the key to reversing Alzheimer's? Learn about its promising benefits for brain injuries here. https://t.co/r8nRfNq4tc
#health #wellness #alzheimers
articles.mercola.com
Discover how DMSO and targeted protocols reverse Alzheimer's by addressing root causes like poor circulation, inflammation, and insulin resistance.
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RESERVE YOUR COPY TODAY! Preorder Weight Loss Cure now and unlock exclusive bonuses. https://t.co/9IyCvO8D4l
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Support your brain's "cleaning system" with these simple tips. https://t.co/K9nJg3RSVW
#health #wellness #parkinsons
articles.mercola.com
Scientists have discovered that your brain's ability to clean itself while you sleep predicts whether you'll develop Parkinson's or dementia years before symptoms begin.
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Subtle signs of Parkinsonโs or dementia can appear years before diagnosis. What helps you stay mentally sharp as you age?
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Air pollution, even at low levels, may heighten breast cancer risk. Even a small drop in NO2 pollution might mean 9,500 fewer U.S. breast cancer cases each year. Via @USRightToKnow
https://t.co/kBcsXydX3Q
usrtk.org
Women who live in areas with more air pollution may face a higher risk of developing breast cancer, according to a new, large-scale study.
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Beta blockers can ease heart failure symptoms but may come with trade-offs. How do you protect your heart health naturally?
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Instead of relying on beta-blockers, try these strategies to protect your heart and restore optimal health. https://t.co/A4DVF4E90X
#health #wellness #hearthealth
articles.mercola.com
New research shows beta-blockers offer no survival benefit for most heart attack patients with normal heart function and may increase risks in women.
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GET FREE BONUS GIFTS! Preorder Gut Cure today and receive exclusive rewards with your order. https://t.co/R07wm3MEEs
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Quit smoking and lower your cancer risk with proven strategies to help you succeed. https://t.co/IVHSoEq59Y
#health #wellness #smoking
articles.mercola.com
Pancreatic cancer is one of the deadliest cancers, and smoking doesn't just raise your risk - it rewires your body to help tumors grow and spread.
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Smoking remains a top driver of pancreatic cancer risk. Whatโs your motivation to stay smoke-free or quit for good?
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@mercola I focus on eating a large variety of whole, fresh foods (with no additives) and eat fermented foods daily. I also take a tablespoon of home made Papaina Polimerica 3 to 4 times daily.
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