Dr. Joseph Mercola
@mercola
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Osteopathic physician, best-selling author, and founder of the #1 natural health site. Visit ๐ ๐ฒ๐ฟ๐ฐ๐ผ๐น๐ฎ.๐ฐ๐ผ๐บ to read my latest articles and updates.
Cape Coral, FL
Joined January 2008
Simple habits like walking or stretching can lower cortisol naturally. Whatโs your favorite way to relax?.
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Just a few daily habits can help restore balance and optimize your levels โ discover what really works. #health #wellness #cortisol.
articles.mercola.com
Having chronically high cortisol disrupts your metabolism, weakens your immunity, and more - here's how to balance your levels.
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Blazing-fast image creation โ using just your voice. Try Grok Imagine.
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Labor Day is the perfect time to reset. Ditch fast food and discover how to restore your gut health for good. #health #wellness #fats.
articles.mercola.com
Are fast food meals a constant part of your daily life? These toxic foods could be sabotaging your gut and immunity.
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Unstable fats may damage gut health and raise inflammation. Whatโs your go-to gut-friendly habit?.
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Stress and jaw tension may be the real cause of teeth grinding. What helps you unwind at night?.
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This Labor Day, give your teeth a break โ discover natural solutions to stop nighttime gnashing for good. #health #wellness #bruxism.
articles.mercola.com
Research shows that 8.6% of adults unknowingly do this in their sleep. While it may seem harmless, studies reveal it could have serious health consequences.
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A resilient immune system begins in the gut โ discover why it matters. #health #wellness #guthealth #immunesystem.
articles.mercola.com
Learn how gut dysfunction and modern toxins can lead to inflammation and disease.
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A healthy gut may be your greatest immune ally and a hidden key to feeling your best. Which food keeps your digestion on track?.
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Caught in the middle of a political battle, @BlackRock reaffirmed its focus is helping millions of Americans save for retirement. They warned that injecting politics from either side risks undermining financial performance.
prosperityretirementalliance.com
Millions of Ameircans depend on the security of their retirement savings to live with dignity after a lifetime of hard work. Thatโs why the Alliance for Prosperity and a Secure Retirement (APSR)...
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The control big industries have over health stories runs deeper than you think. Whatโs one source you rely on for truth?.
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Want to travel without getting sick? Here are five easy steps. #health #wellness #motionsickness #travel.
articles.mercola.com
Motion sickness is a sensory mismatch. Learn how to fix your brain's mixed signals.
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Motion sickness may come from mixed signals in your senses, not just your stomach. What helps you travel more comfortably?.
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Using infrared heat before or after workouts may improve endurance and recovery. Share one way you like to recharge after exercise.
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Not all saunas offer benefits โ here's how to choose the best one for your health. #health #wellness.
articles.mercola.com
Combine exercise and infrared heat to boost your performance and improve overall health.
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Staying active after colon cancer treatment may lower recurrence and boost survival. Whatโs your favorite way to stay active?.
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RT @garyruskin: "The National Institutes of Health (NIH) plans to continue creating novel pandemic viruses in apparent defiance of an execuโฆ.
dailycaller.com
A liberal contractor and colleague of Fauci's are teaming up to safe gain-of-function research.
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Chronic constipation may signal serious digestive issues. What simple habit helps your digestion?.
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Discover the root causes of constipation and explore safer, natural solutions. #health #wellness #constipation.
articles.mercola.com
Beyond digestive discomfort, chronic constipation compromises gut health, and hospitalizes 92,000 Americans yearly.
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RT @bark_whiskers: How your everyday devices could be silently impacting your petโs health โ and what to watch for. A thread ๐งต: https://t.โฆ.
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