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Melonie Gobel Profile
Melonie Gobel

@meloniegobel

Followers
215
Following
111
Media
2K
Statuses
6K

CEO, Life Coach, Optimal Performance Coach, Motivational Speaker, Social Entrepreneur, Mentor, Trainer, Wife & Mom

Eastern Cape, South Africa
Joined April 2010
Don't wanna be here? Send us removal request.
@meloniegobel
Melonie Gobel
15 days
๐ŸŒ™ Spring Sleep Reset. Longer days, brighter nightsโ€”donโ€™t skip your rest ๐ŸŒŒ. Diffuse Cedarwood + Serenity = deep, restorative sleep. ๐Ÿ‘‰ Who else is prioritizing their spring reset through sleep? #SpringWellness #SleepBetter #DreamDeep
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@meloniegobel
Melonie Gobel
16 days
๐ŸŒผ Spring Skin Glow. Winter dullness out. Spring glow in โœจ. Mix Frankincense + Lavender in your moisturizer = radiant, healthy skin ๐ŸŒฟ. ๐Ÿ‘‰ Try it tonight + share your glow story with us! #SpringGlow #NaturalBeauty #WellnessMatters
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@meloniegobel
Melonie Gobel
17 days
๐Ÿ‡ฟ๐Ÿ‡ฆ Happy Heritage Day! Today we celebrate South Africaโ€™s rich heritage ๐ŸŒ๐Ÿ’›. Just like our cultures, wellness thrives in diversity. Find YOUR unique daily ritual ๐ŸŒฟ. ๐Ÿ‘‰ Whatโ€™s one wellness practice youโ€™re passing down? #HeritageDay #SouthAfricaStrong #WellnessJourney
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@meloniegobel
Melonie Gobel
18 days
โ˜€๏ธ Energy in Bloom. Just like flowers, your energy deserves to bloom ๐ŸŒธ. Diffuse Wild Orange + Peppermint = instant mood lift + vibrant vibes. ๐Ÿ‘‰ Try it today + tag us with your โ€œblooming moment!โ€ #SpringEnergy #FocusFuel #NaturalWellness
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@meloniegobel
Melonie Gobel
19 days
๐ŸŒธ Spring Reset! Spring is natureโ€™s reset button ๐ŸŒฟ. Clear out the old, welcome the new. Start with Lemon oil in your water for a fresh, detoxifying kick ๐Ÿ‹. ๐Ÿ‘‰ Whoโ€™s ready for a full-body refresh this week? #SpringReset #FreshStart #WellnessMatters
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@meloniegobel
Melonie Gobel
29 days
Sleep Like It Matters ๐ŸŒ™ Netflix off. Diffuser on. ๐ŸŒฟ Cedarwood + Serenity = deep sleep, vivid dreams, full reset. โœจ Because tomorrowโ€™s greatness starts with tonightโ€™s rest. ๐Ÿ‘‰ Try it + share your sleep score with us! #DreamDeep #SleepWellness #NightReset
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@meloniegobel
Melonie Gobel
1 month
Wellness = Power ๐Ÿ’ช Strong immune system = unstoppable you. ๐Ÿ”ฅ On Guard daily keeps the bugs away + your energy fierce. No sick days, just strong days. ๐Ÿ‘‰ Whoโ€™s protecting their vibe this season? #ImmuneStrong #DailyDefense #WellnessWarrior
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@meloniegobel
Melonie Gobel
1 month
Calm in 60 Seconds ๐ŸŒฟ Stress spiraling? Close your eyes. Inhale Lavender + Frankincense. ๐Ÿ’† Peace doesnโ€™t take hoursโ€”it takes one breath. ๐Ÿ‘‰ Try it right now + tell us how your body feels. #StressReset #MindBodyBalance #BreatheBetter
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@meloniegobel
Melonie Gobel
1 month
Glow From the Inside Out โœจ Forget caffeine. The REAL secret? ๐Ÿ‹ Lemon oil in your morning water. Hydrate, detox, energize. Your cells will thank you, your glow will show. ๐Ÿ‘‰ Whoโ€™s brave enough to try it today & tomorrow? #MorningRitual #GlowNaturally #DailyDetox
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@meloniegobel
Melonie Gobel
1 month
Slump? Not Today. โšก That 3PM crash? Gone. ๐Ÿ’จ Diffuse Peppermint + Wild Orange = instant brain wake-up + mood surge. Your to-do list just met its match. ๐Ÿ‘‰ Try it now + DM us your shift! #EnergyUnlocked #WellnessHacks #FocusFuel
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@meloniegobel
Melonie Gobel
1 month
๐Ÿง˜โ€โ™€๏ธ Find Your Flow Ground before you flow. Roll Balance on feet before meditation or after a hard day. ๐ŸŒฟ Anchored. Focus deepens. Peace arrives. โœจ Thatโ€™s mind-body magic, bottled. ๐Ÿ‘‰ Try it & feel the shift. #BalanceBlend #FindYourZen #WellnessFlow #EssentialRitual
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@meloniegobel
Melonie Gobel
1 month
๐ŸŒŠ Hydrate & Revive Plain water? Boring. ๐Ÿ’ฆ Add Grapefruit or Citrus oil = fresh, cleansing, energising hydration that keeps you glowing. ๐Ÿ”ฅ This is hydration reimagined. ๐Ÿ‘‰ Try it todayโ€”your cells will thank you. #HydrationHack #GrapefruitGlow #CleanEnergy #DailyWellness
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@meloniegobel
Melonie Gobel
1 month
๐Ÿ’ง Oil Your Stress Away Lavender = a RESET for your nervous system. ๐ŸŒฟ Rub 2 drops on temples + wrists, breathe deep & slow the world down. โœจ Peace is just one inhale away. ๐Ÿ‘‰ Who needs this right now? Tag them. #StressFreeLiving #LavenderLove #NaturalCalm #WellnessDaily
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@meloniegobel
Melonie Gobel
1 month
๐ŸŒ€ Midday Energy Shift Afternoon slump? Not today. Diffuse Peppermint + Wild Orange = instant vibe lift. โšก Focus sharpens, energy surges, to-do list crushed. ๐Ÿ‘‰ Try this duo & tell me how the shift feels. #EnergyBoost #WorkdayWellness #FocusFuel #MoodLift
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@meloniegobel
Melonie Gobel
1 month
๐ŸŒ… Morning Glow Ritual Start with warm water + 2 drops of Lemon oil. โœจ Clear the fog, fuel your cells & radiate from the inside out. ๐Ÿ’› Your body craves this resetโ€”will you answer? ๐Ÿ‘‰ Try it tomorrow & tag us with your glow! #MorningWellness #LemonLift #GlowEveryday #Natural
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@meloniegobel
Melonie Gobel
1 month
๐Ÿ”ฅ Focus Fuel Diffuser blend: 2 drops Peppermint, 2 Lemon, 1 Rosemary. โšก Brain ON. Distractions OFF. ๐Ÿš€ Create. Build. Conquer. #FocusFuel #BrainBoost #DiffuseToWin #ProductivityHack
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@meloniegobel
Melonie Gobel
1 month
๐ŸŒ™ Sleep, Sweet Sleep ๐Ÿ’œ Inhale Lavender before bed. Put Serenity and Balance under your feet. Let your body sink. Let your mind drift. ๐Ÿ˜ด Wake up restored, recharged, radiant. #LavenderDreams #RestWell #DeepSleepNaturally #WellnessNight
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@meloniegobel
Melonie Gobel
2 months
๐Ÿ•บ๐Ÿ’ƒExperience a Midday Reset Pause. Breathe. Roll Balance on your wrists + heart. ๐ŸŒฟ Inhale calm, exhale chaos. โšก Back to centered, back to you. #FindYourBalance #MoodReset #CalmAndClear #WellnessFlow
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@meloniegobel
Melonie Gobel
2 months
๐ŸŒž Sunshine in a Bottle ๐ŸŠ Diffuse Wild Orange + Grapefruit for instant happiness. ๐Ÿ’› Bright vibes, big smiles, endless energy. #HappyVibesOnly #CitrusMood #EnergyNaturally #EssentialJoy
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@meloniegobel
Melonie Gobel
2 months
๐ŸŒŠ Hydrate to Radiate ๐Ÿ’ง Add 1 drop of Peppermint oil to your water for a crisp, cooling kick. โœจ Stay refreshed, stay focused, stay unstoppable. #HydrationStation #PeppermintPower #GlowFromWithin #WellnessHydration
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