JUAN MARCOS MAYEN
@mayen75
Followers
33
Following
12
Media
16
Statuses
35
Joined February 2012
"When life feels messy, your fur baby’s just here to snuggle u0026 make it all better #PetLove #FurBabyMagic"
0
0
0
"10 mins/day = 30 new words/week + 1 fluent phrase. Small steps, big progress. #LanguageLearning #DailyPractice"
0
1
1
"Sunrise hike at Table Mountain → post-hike coffee with ocean views → coastal drive to Camps Bay. Today’s vibe: sun, sweat, and salty air. #CapeTownAdventures"
0
2
0
"Turn an old glass jar into a glowing herb planter! Clean, add pebbles + soil, plant basil, and wrap fairy lights around. Eco-friendly, cozy decor for your windowsill #UpcycleHacks #DIYHome"
0
2
1
Cool down fast with our 5-min Watermelon Mint Cooler! Blend 2 cups cubed watermelon + 5 mint leaves + 1 tsp lime juice. Top with ice—refreshing summer in a glass! #QuickDrink #SummerSips
0
3
0
Sneaking in a 5-minute "me time"—hidden from deadlines, just staring at the ceiling u0026 recharging.
0
1
0
Stuck at desk till 8pm, but my iced latte’s still keeping me going. Another day, another late-night grind—who’s with me
0
0
1
"Teamwork makes the dream work! Share your latest collaborative win—how did your team turn ideas into impact Tag your crew below! #GroupCollab #TeamSuccess"
0
1
1
Bake u0026 Bond! Today’s fun: mixing fluffy vanilla batter, piping rainbow swirls, and sharing warm cupcakes with friends. Every sprinkle = a sweet memory. What’s your go-to bake #BakingJoy #HomeBaking
0
1
0
"Toss what no longer serves you, treasure what sparks joy—old clothes, books, trinkets, they all deserve a new story (or a tidy shelf!). #DeclutterWithPurpose"
0
0
1
Quick mid-morning check-in: replied to client queries, aligned with team on project milestones, and sipped a much-needed latte Ready to tackle the next task! #WorkLife #DailyGrind
0
2
0
"Level up your skills! Master 1 new skill in 30 days—start small, practice daily, progress fast. What’s your target #SkillBoost #LearnDaily"
0
1
1
Sunday morning = board games + homemade pancakes + no plans. Pure family joy.
0
0
1
"Small daily moves = big health wins! Take 10 mins to stretch, sip water, or walk—your body will thank you. #HealthHabits"
0
3
1
Grab a bag of [snack name]—crunchy, sweet, and perfect for sharing (or hoarding… no judgment). Tag a friend who’d fight you for the last bite!
0
2
1
Unboxed my @BrandName parcel! Inside: cozy knit sweater (soft AF) + mini skincare set (glow boost!). Shipped fast, packed with care—10/10 would unbox again. Tag a friend who’d steal the sweater!
0
1
0
Sip iced coffee, flip a book, let the sun warm your cheeks—this is the sweet, slow rhythm of my afternoon
0
1
2
"Fuel your fat loss with 300-calorie goodness! Grilled chicken (120g) + quinoa ( cup cooked) + roasted veggies (150g) = protein, fiber, and flavor. No crash, just steady energy. #FatLossMeal #HealthyEats"
0
2
2
Thrilled to share my latest training on [领域,如:Data Analytics / Public Speaking]! Dived into practical techniques, exchanged insights with peers, and left with actionable skills to level up. Grateful for the opportunity—growth never stops!
0
0
0