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Maximum Golf Performance Profile
Maximum Golf Performance

@maximum_golf

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Helping serious golfers hit it long and lower scores

Joined June 2022
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@maximum_golf
Maximum Golf Performance
1 year
Visualize the Shot: Before every swing, visualize the flight of the ball and the shot you want to execute. This mental practice helps with focus and execution. πŸ‘οΈβ›³ #GolfVisualization #MentalGame #GolfFocus #VisualizeTheShot #GolfPreparation
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@maximum_golf
Maximum Golf Performance
1 year
Master the Short Game: Most strokes are lost in the short game. Focus on improving your chipping and putting to lower your score. β›³πŸŽ― #GolfShortGame #Chipping #Putting #LowerYourScore #GolfPerformance
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@maximum_golf
Maximum Golf Performance
1 year
Improve Your Follow-Through: A full, balanced follow-through ensures you're not cutting your swing short. Finish strong to maximize your power and control. πŸŒοΈβ€β™€οΈπŸ’ͺ #GolfFollowThrough #FinishStrong #PowerControl #GolfTechnique #GolfBalance
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@maximum_golf
Maximum Golf Performance
1 year
Practice with Purpose: Every practice session should have a goal, whether it's improving your short game or working on your swing mechanics. πŸŽ―πŸŒοΈβ€β™‚οΈ #PracticeWithPurpose #GolfImprovement #GoalOrientedPractice #SwingMechanics #GolfGoals
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@maximum_golf
Maximum Golf Performance
1 year
Maintain a Smooth Tempo: Rushing your swing can lead to poor shots. Focus on a smooth, controlled tempo to enhance your consistency. πŸŽΆπŸŒοΈβ€β™€οΈ #SmoothTempo #ConsistentSwing #GolfRhythm #GolfTiming #SwingControl
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@maximum_golf
Maximum Golf Performance
1 year
Engage Your Lower Body: Your legs and hips are key to generating power in your swing. Focus on using your lower body to drive your swing. 🦡πŸ’₯ #GolfPower #LowerBodyStrength #HipDrive #GolfMechanics #PowerfulSwing
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@maximum_golf
Maximum Golf Performance
1 year
Keep Your Head Stable: Keep your head still and your eyes on the ball during your swing for better contact and accuracy. πŸ‘€πŸŒοΈβ€β™‚οΈ #KeepYourHeadStill #GolfAccuracy #EyesOnTheBall #SwingPrecision #GolfFocus
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@maximum_golf
Maximum Golf Performance
1 year
Optimize Your Stance: A stable and balanced stance is the foundation for a powerful and accurate swing. Practice positioning your feet for different shots. πŸŒοΈβ€β™‚οΈπŸ“ #GolfStance #BalancedSwing #PowerfulShots #GolfPosture #SwingFoundation
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@maximum_golf
Maximum Golf Performance
1 year
Focus on Clubface Alignment: Make sure your clubface is aligned with your target for straighter shots. Even a slight misalignment can cause major directional errors. πŸŽ―πŸŒοΈβ€β™€οΈ #ClubfaceAlignment #StraightShots #GolfPrecision #GolfControl #AlignmentMatters
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@maximum_golf
Maximum Golf Performance
1 year
Master Your Grip: A firm but relaxed grip gives you better control over your club and swing. Practice gripping your club with balance between tension and relaxation. βœ‹πŸŒοΈβ€β™‚οΈ #GolfGrip #ClubControl #GolfTechnique #GripStrength #GolfMastery
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@maximum_golf
Maximum Golf Performance
1 year
Shoulder Mobility for Full Rotation: Shoulder mobility is essential for a full swing rotation. Incorporate shoulder dislocations and wall slides into your warm-up. πŸŒοΈβ€β™‚οΈπŸ”„ #ShoulderMobility #GolfRotation #GolfSwingRotation #GolfShoulderHealth #GolfFlexibility
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@maximum_golf
Maximum Golf Performance
1 year
Stretch for Longer Drives: Flexible hamstrings and hips allow you to extend your swing range. Add hamstring stretches and hip openers to your daily routine. πŸ§˜β€β™‚οΈβ›³ #GolfStretching #IncreaseYourDrive #GolfFlexibility #LongerDrives #HamstringStretch
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@maximum_golf
Maximum Golf Performance
1 year
Balance for Consistency: Improve your swing consistency by practicing single-leg balance exercises. Balance drills increase stability and help with shot accuracy. βš–οΈπŸŒοΈβ€β™‚οΈ#GolfBalance #StableSwing #GolfConsistency #BalanceTraining #GolfStability
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@maximum_golf
Maximum Golf Performance
1 year
Speed and Agility Training: Increase your swing speed with agility drills like ladder exercises and sprints. Speed in your feet transfers to speed in your swing. βš‘πŸƒβ€β™‚οΈ #GolfAgility #GolfSpeed #FastSwing #SpeedTraining #GolfPerformance
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@maximum_golf
Maximum Golf Performance
1 year
Golf Circuit Workout: Try this golf-specific circuit: 3 rounds of bodyweight squats, plank rotations, and kettlebell swings to build strength and endurance for your swing. πŸ”„πŸ‹οΈβ€β™€οΈ #GolfWorkout #GolfCircuit #GolfStrength #GolfEndurance #GolfFitness
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@maximum_golf
Maximum Golf Performance
1 year
Recover Right: Don’t skip recovery! Use foam rolling, stretching, and hydration to prevent muscle soreness and stay injury-free. πŸ’§πŸŒοΈβ€β™‚οΈ#GolfRecovery #FoamRolling #StretchAndRecover #GolfRest #InjuryPrevention
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@maximum_golf
Maximum Golf Performance
1 year
Strengthen Your Lower Back: Lower back injuries are common in golf. Strengthen your core and lower back with stability exercises like bird-dogs and deadlifts to protect your spine. πŸŒοΈβ€β™‚οΈπŸ’ͺ #GolfBackHealth #LowerBackStrength #GolfExercises #GolfCore #StrongBack
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@maximum_golf
Maximum Golf Performance
1 year
Warm Up to Prevent Injuries: Always warm up with dynamic stretches before hitting the course. This reduces the risk of injury and enhances performance. πŸ”₯πŸŒοΈβ€β™‚οΈ#GolfWarmUp #InjuryPrevention #GolfPrep #GolfStretching #GolfMobility
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@maximum_golf
Maximum Golf Performance
1 year
Breathe for Calmness: Use deep breathing to calm nerves during high-pressure shots. Controlled breathing keeps your mind focused and your body relaxed. πŸŒ¬οΈπŸŒοΈβ€β™€οΈ #GolfBreathing #StayCalmGolf #GolfMindfulness #BreatheAndSwing #GolfFocus
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@maximum_golf
Maximum Golf Performance
1 year
Focus on the Process: Don’t get caught up in the score. Focus on one shot at a time, executing your routine for each swing. πŸ§ πŸŒοΈβ€β™‚οΈ#GolfMindset #OneShotAtATime #GolfFocus #StayInTheMoment #GolfRoutine
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