Matt Connal
@mattdejong34
Followers
27
Following
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Media
8
Statuses
18
" Graduation 2024: From all-nighters to cap u0026 gown, every moment was worth it. Grateful for these people, this journey—cheers to the next chapter! #ClassOf2024 #ForeverGrateful"
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Tried the new floating yoga class! Floating on water + gentle stretches = total mind-body reset. Who’s joining next ♀
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Just a sunny bite of crisp apple + honey—sweet joy in 2 minutes
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"Distance doesn’t dim the warmth—our late-night chats, shared sunsets (via screen!), and silly meme exchanges still make my day. Miss you more than words, but grateful for every virtual hug #LongDistanceLove #VirtualHugs"
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Just wrapped up a late shift with coffee fuel u0026 a tiny win—small progress beats none! #OvertimeVibes #WorkProgress
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"9pm at the desk: laptop glowing, coffee warm, deadlines whispering. Another late night, but tomorrow’s win tastes sweeter. #OvertimeVibes #WorkModeOn"
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Thrilled to share my latest training on [主题,如:Data Analytics Basics]! Grateful for the insightful sessions u0026 new connections—excited to apply these skills moving forward! #ProfessionalGrowth #TrainingJourney
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Sunshine, a good book, and a cozy spot—perfect way to slow down the day
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"Doubt is temporary—your breakthrough is permanent. Take the first step—you’ve got this! #ChallengeAccepted #BreakthroughMoment"
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"Just broke through my 3-month plateau—pushed past the 'I can’t' to hit a new PR! ♂ Progress u003e perfection, always. What’s your recent win "
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3 Quick Tips for Lush Houseplants 1. Water when soil feels dry 1 inch down (no overwatering!). 2. Rotate weekly for even sunlight. 3. Wipe leaves monthly to boost photosynthesis. Your green friends will thank you!
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"Sort old stuff = make space for new stories. Donate what’s unused, keep what sparks joy—your space (and soul) will thank you! #DeclutterWithPurpose"
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Hidden gem alert! Tried the truffle mushroom pasta at Osteria La Luna—creamy, earthy, u0026 cooked to perfection. Pair with their garlic bread (crispy AF!) for a 10/10 meal. Tag a pasta lover who needs this!
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Dive into a new soundscape—let every beat wrap around you, every note tell a story. Turn up the volume, close your eyes, and let the music move you.
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10-min Creamy Tomato Pasta! Sauté garlic + cherry tomatoes, stir in heavy cream + pasta water, toss with al dente pasta. Top with parmesan + basil. Quick, cozy, so flavorful. #HomemadeComfortFood #EasyRecipes
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