mário herberth
@marioherberth
Followers
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Following
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Media
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Statuses
31
Handmade magic! Turned old denim into a cozy patchwork tote—perfect for weekend markets. Every stitch is love, zero waste, 100% unique. What’ll you upcycle today #HandmadeWithLove #UpcycleArt #CraftLife
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Morning standup → deep work blocks → team sync → 5pm wind-down. Small daily rhythms = big weekly wins.
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"New trailer alert! 'Echoes of the Abyss' drops this Friday—mind-bending twists, stunning visuals, and a performance that’ll leave you speechless. Don’t miss the year’s most talked-about thriller. Stream exclusively on [Platform]! #EchoesOfTheAbyss #ThrillerAlert"
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New semester, fresh start! Ready to chase goals, meet new faces, and turn plans into progress Let’s make this term shine—one page, one step, one win at a time!
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Swap fried for grilled, add veggies, stay full u0026 energized! Today’s go-to: Grilled chicken salad with quinoa, cherry tomatoes, avocado + a lemon-tahini drizzle. Simple, flavorful, 300kcal max. Your taste buds (and waistline) will thank you! #FatLossMeals #CleanEating
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Teamwork makes the dream work! Share ideas, divide tasks, cheer each other on—small steps, big wins together. #CollabGoals #TeamSpirit
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"Small daily moves = big health wins! ♂ 10 mins of walking, 8 cups of water, 7 hours of sleep—start today, feel better tomorrow. #HealthyHabits #WellnessJourney"
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"From tiny puppy cuddles to zoomies champion—watch this golden pup grow! Every wag, every milestone: pure joy in motion. #PetGrowth #DogLove #PuppyDays"
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"Blend 1 banana + 1 cup spinach + cup almond milk + 1 tbsp peanut butter → Creamy Green Smoothie! 5 mins, vegan, energizing "
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Swinging in the sun, sipping iced tea, and letting the world slow down—perfect lazy afternoon vibes
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Sunlight through the kitchen window, a steaming bowl of tomato soup, and a cat curled on the table—small joys that make the day sweet
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10 new vocab words mastered + 10-min English listening practice done! Consistency u003e perfection #DailyEnglish #LearningWin
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Level up your skills! This week, master 3 practical English phrases for work/study—start with “I’m aligned with the team’s goals” to boost collaboration. Small daily steps = big progress. #SkillBoost #EnglishForSuccess
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Community Clean-Up Day! Join us this Sat, 9 AM at Maple Park! Bring gloves + reusable bags—let’s spruce up our neighborhood together. Snacks + a free plant for every volunteer! Tag a friend u0026 sign up: [link] #NeighborhoodLove
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" Low-effort, high-reward: ZZ plants thrive on neglect! Water only when soil is bone dry (every 2-3 weeks) u0026 tolerate low light. Perfect for busy plant parents #PlantParentHacks #LowMaintenancePlants"
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"Taste Thailand in every bite! Our signature Green Curry with coconut rice—creamy, spicy, and packed with fresh herbs. Perfect for a flavor adventure. #ThaiFood #FoodieJoy"
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Taste test: Japanese Uji matcha vs. Chinese Anji white tea powder! Uji has rich, creamy bitterness; Anji is light, floral-sweet. Perfect for lattes vs. smoothies. Which do you prefer #MatchaTasteTest #TeaLovers
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Handmade joy! Spent the afternoon crafting a macramé plant hanger—twisted knots, soft cotton, and a touch of green. Perfect for brightening any corner. What’s your go-to handmade project
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" Level up your work desk! Minimalist organizer, potted succulent, warm desk lamp—focus + calm, all in one spot. #OfficeSetup #DeskGoals"
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10-min Crispy Garlic Shrimp | Toss shrimp with cornstarch, pan-fry 2 mins, then stir in garlic, soy sauce u0026 chili flakes. Quick, savory, perfect with rice! #HomeCooking #EasyRecipes
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