marco ducourtil
@marcoducourtil
Followers
29
Following
12
Media
14
Statuses
31
Joined September 2012
" Just finished The Little Prince again—still finds new magic in Antoine de Saint-Exupéry’s words. The fox’s secret: ‘What is essential is invisible to the eye.’ What’s your go-to re-read book"
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Snack time! Crunch into our crispy nut mix—salty, nutty, u0026 perfect for sharing (or hoarding… no judgment ). Grab yours u0026 tag a snack buddy!
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Struggling with energy dips Try this: 6:30 AM: Sunlight 5 mins (boosts alertness) 10 AM: Coffee (not after 12!) 2 PM: Water + 10-step stretch (beat slump) 10 PM: No screens 30 mins (sleep prep) Small swaps = big daily wins!
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Baked fresh croissants this morning—flaky layers, buttery aroma, and a warm, golden glow. Nothing beats the joy of turning simple dough into something magical. #HomeBaking #CroissantLove
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Growth isn’t about being perfect—it’s about being present for the messy, beautiful lessons each day teaches. Every small step, every stumble, is you becoming more you.
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Growth isn’t about overnight wins—it’s the quiet choices to show up, even when progress feels invisible. Every small step stitches the version of you you’re meant to be.
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Turn old glass jars into cute plant pots! Clean → Paint → Add soil + succulents. Zero waste, 100% cozy. Try it today!
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Growth isn’t about being perfect— it’s about being present in the mess, learning from every "oops," and showing up for the "still learning" version of yourself. Every small step counts.
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Level up your English skills in 10 mins daily! Practice 1 grammar tip + 5 new words + a short dialogue. Consistency beats perfection—start today! #EnglishLearning #SkillUp
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Just 5 more minutes of scrolling cat videos… then back to “focus mode” #OfficeVibes #SlayTheSlack
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Festive Special: Spiced Pumpkin Risotto + Cinnamon Apple Crumble! Warm up your holidays with creamy risotto (topped with crispy sage) u0026 sweet, crumbly dessert—limited time only! Order now: [link]
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Unleash your inner star at [KTV店名]! Grab mics, belt your favorite hits, and make memories that hit all the right notes. Book your booth now—let the music take over! #KTVVibes #SingYourHeartOut
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Folding laundry mid-chat with my cat She’s “helping” by napping on the clean towels. #LaundryLife #PetLovers
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"Pick one tiny hobby today—5 mins of sketching, 10 mins of plant care, or 15 mins of poetry. Small joys grow big passions. What’s your tiny start "
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Baked fresh cinnamon rolls this morning—warm, sticky, and so satisfying. Nothing beats the smell of yeast u0026 sugar filling the kitchen. Who’s stealing a bite first
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"When you think you’re early to the meeting… but your team’s already there with coffee and a ‘we’ve been waiting’ vibe #OfficeVibes #TeamLife"
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Sipping iced coffee, flipping through a book, and letting the breeze do the talking—my idea of a perfect lazy afternoon.
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Swap processed snacks for this 10-min Greek yogurt bowl! Layer non-fat yogurt, berries, chia seeds u0026 a sprinkle of cinnamon—protein-packed, fiber-rich, 120kcal/100g. No prep stress, just steady fat loss fuel #MealPrep #FatLoss #CleanEating
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"Morning coffee + 3 priorities = Win the workday . Swipe for my 5-minute plan hack! #WorkLife #Productivity"
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"Saw a stranger carry an elderly lady’s groceries up 3 flights of stairs today. Kindness doesn’t need words—just small, warm actions. "
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