MADMONQ® 💊🍏
@madmonq
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garage company from the mid lane of europe helping gamers level up their gaming, focus and health
Europe
Joined April 2016
"A stylish woman in a beige coat walking confidently past a moving train at a modern train station.". Create images and videos in seconds with Grok Imagine.
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Here’s how to fight back: .The 20-20-20 rule. 🔹 Every 20 minutes, take a break from your screen. 🔹 Look at something 20 meters away. 🔹 Do it for 20 seconds.
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Modern life is brutal on your eyes. We’re glued to screens all day, stuck indoors, blasted by fake light, and barely give our vision a chance to reset. That’s why digital eye strain - headaches, fatigue, and eyesight that slowly worsens over time is showing up younger than ever.
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What to do?. Transfer your food to a REAL plate before eating. Never, ever microwave plastic containers. Don’t reuse them for storage, use glass or stainless steel instead. Avoid cutting food directly in them (hello macroplastics).
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And it gets worse. Every time you:. 1. microwave leftovers in the plastic box,.2. marinate food in it overnight,.3. cut food with a knife inside the box,.4. store hot food in it for hours.
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Did you know? . Most black takeaway boxes are made from recycled old tech - keyboards, phones, even PS4s - and can leach harmful chemicals straight into your food.
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Your takeaway might come with a secret ingredient you didn’t order… 🧵👇
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Your favorite T-shirt you’ve been DM’ing, emailing, and sending mildly threatening carrier pigeons about is finally available again.
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RT @PokerNews: As many seasoned pros will tell you, success on poker’s biggest stage isn’t just about technical skill. It’s about staying m….
pokernews.com
Final tables test more than poker skill—mental focus is what wins WSOP bracelets
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So whether you’re battling a racing mind, pre-sleep anxiety, struggling to fall asleep, or looking for deeper, more restorative rest, MADMONQ® ZEN PLUS is your ally for a better night’s sleep. 💤. Just take your favorite mug and dissolve the powder in 250 ml of hot water (not
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