Lumo Bodytech
@lumobodytech
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Our technology platform leverages smart sensors and software to optimize performance and addresses human biomechanics through real-time body movement tracking.
Mountain View, CA
Joined September 2011
Physiotherapy during pregnancy can help ease severe back pain and other discomforts
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9 Winter Running Hats to Keep Your Noggin Warm on Cold Runs
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A six pack won’t make you a better runner, but these deep core exercises might
popsci.com
Runners who have weaker deep core muscles could be more likely to experience chronic back pain than runners with stronger ones.
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A Back and Shoulders Workout to Help Improve Your Posture
self.com
Seven moves to help you strengthen (and straighten) up.
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Footwear and Function: What Makes a Good Running Shoe and How to Pick Them
redbull.com
In the case of most trainers, function doesn’t go past looking good. So how do you pick the right pair for you? Risqat Fabunmi-Alade reveals all…
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Running Doc on what you need to do about your ‘Runner’s Knee’
nydailynews.com
Dear Running Doc: During the past summer of my high-mileage training, I came down with pain and stiffness in the interior of my knee joint that didn’t go away after the workout. My knee now h…
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The Simple Secret to Making Post-run Back Pain a Thing of the Past
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The Relaxing Workout That Can Help Your Posture In A Big Way
refinery29.com
Gyrotonic is a unique workout that combines yoga, Pilates, tai chi, and swimming. Here's what you need to know about the exercise program and its benefits.
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Dig for health: How to turn your back on gardening pain
express.co.uk
GARDENERS can kiss goodbye to back pain by cultivating a healthy digging technique, it was revealed yesterday.
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Novice runners: When does normal muscle soreness cross the line into injury?
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The Only Running Essentials You Need for the Upcoming Marathon Season
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If You Work at a Desk, Your Tight Lower Back Needs This 4-Minute Stretch Session
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