Luca Turrini
@lucaturrini2
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Running with soul. Founder @OutrunCancer | Platform Engineer | Elite Ultra Runner & Coach | World Record Holder | Moonwalk Fitness Ambassador
Australia
Joined June 2011
Looking at the success of #TeamWater raising millions for charity, I can’t help but feel my full vision hasn’t landed yet. There’s only one MrBeast (and bless him for what he’s done). But #TeamSolana is something different. It’s all of us - companies, builders, leaders, users -.
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There's only one way to get the body and mind comfortable with getting up at 2AM for a long run. Doing it
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I love pacing young athletes. This morning I had the privilege of pacing young Felix to a Parkrun PB - and wow, what a joy that gave me. He smashed through the 20-minute barrier, by a solid 17 seconds, and while I’m sure he’s proud, I honestly think I was the happier one just.
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Conviction says: I will finish. Endurance says: I will suffer as long as it takes. Together they say: Nothing can stop me.
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RT @outruncancer: Still time to join our @moonwalkfitness game , Week 32 . Physical activity is essential for a healthy and fulfilling life….
app.moonwalk.fit
Moonwalk Game Code: G43NC667
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2:30 am start. Hit the distance goal with 10 minutes to spare . IYKYK . And if you don't know. you should.@outruncancer
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Some people you meet leave a mark so deep it changes the course of your life. Richard Scolyer is one of them. The first time I heard him speak, he was sharing both the incredible breakthroughs in melanoma treatment he pioneer, and his own deeply personal fight with incurable.
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A single bout of resistance or high-intensity interval training increases anti-cancer myokines and suppresses cancer cell growth in vitro in survivors of breast cancer - PubMed 🏋️♀️💪. @MarioNawfal. #ExerciseIsMedicine #BreastCancerResearch.
pubmed.ncbi.nlm.nih.gov
A single bout of RT or HIIT can increase levels of anti-cancer myokines and reduce the growth of MDA-MB-231 cells in vitro in survivors of breast cancer, potentially contributing to a lower risk of...
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After 12 years raising funds for charities, I'm still baffled by how ridiculously tough it is to simply donate. It's not as easy as saying, "Hey, take my money; I want to back this cause." Or, "I love your work; mind if I rally some support for you?". I get it. gotta shield.
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RT @moonwalkfitness: Over 16,000 marathons’ worth of steps taken in Moonwalk games last month 🤯. Turns out the best fitness plan is friendl….
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Don't just donate. Activate.
Don’t just donate. Activate. Join our weekly charity games this August to walk in support of @MrBeast's #TeamWater campaign!. Each $10 entry donation provides clean water for 10 people for a year. 👇
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You have an opportunity to rise. @outruncancer @moonwalkfitness.
app.moonwalk.fit
Moonwalk Game Code: 5Q4RXBpj
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Back on the treadmill. 4am start - 51km. I make my own hydration mix, to deliver carbs, electrolytes and minerals I need for intense/long efforts. I didn't add enough sugar and my mind was foggy the whole way. The small things matter
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Alexsandr is the best. Speedy Racer: Lithuanian ultramarathoner runs nearly 200 miles in just 24 hours | Guinness World Records
guinnessworldrecords.com
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RT @moonwalkfitness: Around the world, millions walk miles every day—not for fitness, but to access clean water. This August, Moonwalk is j….
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