Longevity
@longevitymag
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For over three decades Longevity has been sharing information through multi-media channels on the art and science of staying young. #longevity
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Joined November 2009
Our latest issue features an exclusive interview with the .@BandB_CBS's .@katherinekellyl, who shares her top longevity tips. Grab your copy now and get a detailed guide to living to 100. #BoldandTheBeautiful #TheBoldandTheBeautiful #KatherineKellyLang #BrookeLogan #Longevity
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Hypertension is the world’s biggest killer — and postmenopausal women are especially vulnerable. Prevention must be gender-informed. This May 17, let’s advocate for better care. Read more here: #WorldHypertensionDay #HeartHealthForHer
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🍌 Study finds the key to lowering blood pressure might be hiding in your fruit bowl. Hint: It’s yellow, curved, and full of potassium. A banana a day really might keep the doctor away. Read more here: #BloodPressure #EatSmart #Hypertension #HeartHealth
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The fight against heart disease and plastics just got more complex. Found in plastics, phthalates have now been linked to over 300,000 cardiovascular deaths. Read more here: #HeartHealth #PlasticsCrisis
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Hot flashes aren’t the only concern during menopause. High blood pressure often creeps in silently — and dangerously. Read more here: #WorldHypertensionDay #HeartHealthForHer #HypertensionAwareness
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🍌 That daily banana might do more than fuel your workout. It could help keep your blood pressure in check — naturally. Read more here: #BloodPressure #EatSmart #Hypertension #HeartHealth
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From your water bottle to your shampoo bottle — phthalates are everywhere. Now, researchers say they may be fueling a global heart disease epidemic. Read more here: #HeartHealth #PlasticsCrisis #Phthalates
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For #WorldHypertensionDay, here’s a fact:.After menopause, a woman’s risk of high blood pressure skyrockets. Why? Estrogen drops, and heart strain rises. Let’s rethink heart care for women.
longevitylive.com
As the world observes World Hypertension Day on May 17, data shows that South African women face disproportionally high rates of hypertension.
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🍌 Hypertension is a silent killer — but bananas might be a quiet hero. Packed with potassium, they help balance the effects of salt and lower blood pressure. #Hypertension #HeartHealth.
longevitylive.com
A recent study suggests that maybe one should focus less on their salt intake, and more on eating bananas when it comes to hypertension risk.
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For heart health, you’re avoiding junk food and exercising, but are you avoiding plastic?. Phthalates, a common plastic additive, are now linked to hundreds of thousands of global heart deaths. #HeartHealth #PlasticsCrisis #Phthalates.
longevitylive.com
A recent study has suggested that a type of chemical commonly found in plastics, phthalates, may also contribute to the global threat that is heart disease.
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Menopause changes more than moods — it changes blood pressure too. Experts warn: Women need targeted prevention, not just treatment. Read more here: #WorldHypertensionDay #HeartHealthForHer #HypertensionAwareness
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🍌 You’re watching your salt. but are you eating your bananas?.New research says increasing potassium might be more effective than cutting sodium. Read more here: #BloodPressure #EatSmart #Hypertension #HeartHealth
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Heart disease kills 17M+ people yearly. But here’s what’s new: Plastics might be part of the problem. Researchers say phthalates—found in everyday plastic—are a major, underestimated heart risk. Read more here: #HeartHealth #PlasticsCrisis #Phthalates
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RT @LewisPugh: 🏊♂️ BIG ANNOUNCEMENT 🏊♂️. Today, I will begin a swim around the island where Jaws was filmed. When it hit screens 50 year….
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Hypertension hits women harder — especially after menopause. It’s time for gender-sensitive care that goes beyond the numbers. Read more here: #WorldHypertensionDay #HeartHealthForHer
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🍌 1.28 billion people suffer from hypertension worldwide. A new study says the humble banana might help bring that number down. Read more here: #BloodPressure #EatSmart #Hypertension #HeartHealth
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Think heart disease is only about diet and smoking?.🔬 Add phthalates to the list. These plastic chemicals may be silently fueling over 300,000 cardiovascular deaths globally. Read more here: #HeartHealth #PlasticsCrisis #Phthalates #CardiovascularRisk
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As estrogen drops, blood pressure rises. Menopause isn't just a hormonal shift — it's a cardiovascular risk factor. This #WorldHypertensionDay, let's talk about women’s heart health.
longevitylive.com
As the world observes World Hypertension Day on May 17, data shows that South African women face disproportionally high rates of hypertension.
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🍌 A banana a day may be your best defense against high blood pressure, says a new study. Potassium-rich and heart-friendly — it's time to go bananas for better health!. #Hypertension #HeartHealth.
longevitylive.com
A recent study suggests that maybe one should focus less on their salt intake, and more on eating bananas when it comes to hypertension risk.
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Plastics aren't just polluting the planet — they're killing our hearts. A new study links phthalates (common in plastics) to 300,000+ heart-related deaths worldwide. #HeartHealth #PlasticsCrisis #Phthalates.
longevitylive.com
A recent study has suggested that a type of chemical commonly found in plastics, phthalates, may also contribute to the global threat that is heart disease.
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Happy #InternationalPilatesDay! 🧘♀️. More than just a core workout, Pilates boosts balance, flexibility, posture & strength — and it may even help you live longer.✨. #Longevity #Pilates #HealthyAging #Fitness
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