ADHD and Burnout with our friend Trina Haynes. Join us as we chat about how to try and recognize the signs that burnout is looming and actionable tips on managing it!

My heart!!!! Thank you 🫶

The ONE word which ADHDers feel needs to be removed from the dictionary. 100% yes please.

Very. Important. Task. ☕

If you're in flow, your perception of time can often be... unreliable. ⁠ ⁠

Start the momentum with that quick task! ⁠

Have you tried our 'Not-Now' feature? It's there for those tasks that you won't get to right now, but you don't want to forget about. ⁠

All the small actions really add up! Sometimes you just need to take a step back to see all the progress you've made! ⁠

Say yes! Pic one task and stick to it! Llama Life is available to help you single-task on Android, iOS and Web! ⁠

Use Llama Life to help you have calm, focused productivity! ⁠ ⁠

You'll do exceptional work if you love what you're doing!⁠ ⁠

Barry needs your help to find his focus!! ⁠ Which of the paths should he take? ⁠

Be yourself. ⁠ Own it. ⁠ Everyone else is taken 💘🦙⁠

Sometimes we just need a little something to help - listen to your body and take what you need.⁠

@patricegorissen TickTick is pretty awesome. But so is @llamalife, especially for time blocking.

Enjoy the ride, it can be fun! ⁠ ⁠ Sometimes we're so focused on the end goal, we forget to look around and take in all the experiences for what they are - opportunities for growth (and fun!).⁠

Take time this weekend to rest, relax and recharge. ⁠ ⁠

Steps to single-tasking: ⁠ 1. Say good bye to distractions ⁠ 2. Start small and use a timer ⁠ 3. Have proper breaks ⁠

With love from us to you xox⁠ ⁠

Multitasking makes you feel productive - but alas, it's an illusion!! ⁠ ⁠

If you're blessed with ADHD and want to kick ass every day, check out https://t.co/SrxZ7SyWIh - it's a task manager that works with your superpower, not against it. 🚀 I can't thank you enough, Marie! 🙌 ❤️ to @threehourcoffee and the @llamalife team.