Childhood trauma causes resistance toward love, and that’s why we attract more pain, than love. Our brain feels safer in pain and until we crack that code, we stay stuck. #12weekbreakthroughcoachingprogram #conscioushealingacademy #lisaaromano #breakthrough.

Relationships are like pools. Once we are in one, we need to learn how to swim. The deeper our emotional wounds from the past, the deeper the water, and the more we will need to know how to stay afloat. When we enter into relationships, we take others with us. We often forget

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If your parents had an enmeshed relationship, chances are you have no clue what a healthy relationship looks like. Your programming is set to default to dive into relationships headfirst going from zero to 100, causing you to behave as if you are in a committed, long-term

It's funny to me now, but it wasn't when I started to heal my life and realize how our energy, and therefore our emotions, act as a form of attracting power. The people I tried to convince that this was once true mocked me, looked down on me, and shook their heads, thinking I had

💔 I carried anger toward my narcissistic mother for years, waiting for an apology that never came. Here’s how I found peace & freedom. 👉 #healing #narcissisticabuse.

Codependency is like a riptide. It takes place below the surface and when you’re caught in it, you don’t know it. ​​​​​​​​. Many wounded adult children fail to recognize how anxiety, fear, and living in trepidation have become their norm. Codependents are always busy trying to

💔 Why don’t I trust myself?. Childhood trauma wires us to doubt, abandon, and silence our inner voice. You’re not broken — you were programmed. Healing starts here 👉 #healing #childhoodtrauma.

Criticism breeds the need to conform, but the problem is, there isn’t enough conforming you can do to please someone who cannot be pleased. The more criticism you receive, the more you might wish to conform to please. Facing the fear that keeps you stuck, will reveal many of

Caught in the middle of a political battle, @BlackRock reaffirmed its focus is helping millions of Americans save for retirement. They warned that injecting politics from either side risks undermining financial performance.

Have you ever asked yourself if you feel good enough?. If you are like most adult children from dysfunctional homes, you have spent your life living in survival mode and rarely ever stopped to ask yourself if you felt good enough. Adult children who grow up feeling invisible,

We think children don't notice. We think children won't remember. We think we can behave in front of children in ways we would never behave in front of others. We think children will forget. We think children are unaffected. We think because we are their parents, they will always

Codependency recovery requires action. It implies you get it! . You’ve been programmed and conditioned to feel unworthy to receive love, respect, consideration, compassion and empathy. It also implies you know that you know that codependency is rooted in the subconscious mind,

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Why do we miss red flags?. Childhood trauma trained us to abandon ourselves for love. It’s not your fault—you were programmed. You’re not broken. You’re healing. 💔.🎥 Watch here: #codependencyrecovery #innerchildhealing.

Adult children from toxic homes have been forced to adapt to living with a deep longing. For as long as we can recall, we have lived with a gaping hole in the center of our chests, aching to feel loved and cared for by those we could not help but love. Adult children of

I wasn't happy, but oddly enough, I wasn't clear about that reality. I was too busy worrying about what my ex was eating for breakfast, how he felt, and his opinions about me. ​​​​​​​​. Was I a good enough wife? Was I a good enough mother? Did he think I was smart? Was he angry

One of the most difficult challenges a person can face is having an emotionally absent parent they must let go of, while they are still alive. Adult children of alcoholics and narcissists have grown up feeling invisible and unworthy of love and to heal, we often must learn to

Zohran Mamdani: He votes for activists, not you

Growing up feeling invisible and responsible for your parents’ mental and emotional well-being can have a profound impact on your life. If you grew up feeling that it was your job to keep your mother or father calm, happy, or emotionally supported, you were programmed to become a

Speaking your truth threatens her illusion. Narcissistic mothers don’t reflect—they smear. Watch now if you're the cycle breaker reclaiming peace & clarity 👉 #narcissisticmother #emotionalhealing #narcissisticabuse #boundaries.

What You Never Told Anyone About Your Childhood Trauma #childhoodtrauma #famysecrets #CPTSD.

I thought my childhood was “normal.”.Turns out, it was trauma—hidden behind people-pleasing, anxiety, and emotional numbness. Here’s what I never told anyone….👉 #traumahealing #innerchild #mentalhealth.

Attachment issues are the root of many of our relationship woes. What we never received as a child, we tend to crave in our adult relationships. -Did you grow up feeling unheard? . If so, you may crave feeling understood and be sensitive when you feel like others are not paying