RT @PG_FourCorners: Cale Fossett (‘26, KS) goes the distance w/ 12 Ks over 7 strong innings. Electric pitchability w/ feel to command. FB s….

RT @pbtscouting: ‘26 |1B| Carson Bjorn (@CEShowcase_, Park Hill South HS). Smokes a barrel at 99MPH off the bat to the LCF gap for a triple….

💯Movement for Life💯. You give your body to the game. You give it everything you have. Eventually, it’s time to give your body what it needs in return. ⁣.Years in the league. Countless hits. Surgeries. Rehab. Pain management. Repeat.⁣.⁣.Retirement doesn’t mean the work

Friday funny. Sometimes you just have to shake things up. #athletictraining #sportsmedicine #athlete #rehabilitation #injuryprevention #athletictrainer #sportsperformance #ballislife #growthmindset #coaching #coach #movement #vibration #goodvibes #vibes #fridayfunny

💪Play in the dirt💪. Progress is messy, but sometimes, that’s the best part. You’re gonna get dirty, trip over rocks, and at some point question if it’s all worth it. 🛠 The dirt is where growth starts. 🪨 The rocks build your foundation. 🔥 The grind shapes who you become.

💥Lasers are cool💥. One of the tools we use to help your body heal more effectively is therapeutic laser treatment 🔦💥. Laser therapy has been shown to stimulate satellite cell activity, aka the key players in muscle repair and regeneration. Whether you’re dealing with a

✅Routines are key 🔑 . I have a routine for opening the office every morning. Lights on. Blinds open. TV on. Doors unlocked. Floors checked. Coffee brewing. It’s not flashy, but it’s consistent. Athletes, the same goes for you. The little things matter. ✅ Daily mobility.✅

‼️Drop your phone‼️. We’ve all seen it! The zombie appearance of teenagers glued to their phones, scrolling through endless content, even when surrounded by teammates, friends, or family. 📱 Distractions from screens pull us out of the present. 🧠 When we get bored, we reach for

💪Sunday Chores💪. Some days you just have to do a deep cleaning of things. Glad to be able to watch my dude @indystanley play for the @thetexastailgaters against the @thepartyanimals today! . #athletictraining #sportsmedicine #athlete #sportsperformance #ballislife #clean

💧Water the grass💧. Stop staring at someone else’s grass like it’s magic. It’s not greener because it’s better. It’s greener because it’s being watered. Whether it’s athletics, your career, relationships, or your community, growth takes effort. Nourishment. Care.

🇺🇸 Happy 4th of July 🇺🇸. Today, we celebrate freedom, our country, and being in the United States of America. United we stand. Divided we fall. We’ve faced and continue to face challenges. We’ve seen freedoms come and go. The truth remains: we have work to do. Not just as a

‼️Let’s go‼️. It’s a good day to have a great day!. The sun’s up. Coffee poured. Breath in. Mind is clear. Today’s a chance to chase growth, show up, and go all in. No matter what yesterday looked like, today’s got a ton of potential kid. Let’s get after it. 💪⚡️

RT @TroyPSilva: The game should be:. ⚾️ FUN.⚾️ EXCITING FOR THE FANS.⚾️ ENTERTAINING .⚾️ COMPETITIVE.⚾️ PASSIONATE. But it can be ALL of th….

💙Keep the momentum💙. Men’s mental health isn’t just a trend. Just because June is over doesn’t mean we stop talking about it. It’s a movement. A responsibility. A brotherhood. We all come from different walks of life. We face different battles, have different backgrounds, and

RT @PG_Scouting: Cale Fossett (‘26 KS) pitched a complete game of 7 innings giving up 1 run and 7Ks. FB was 85-89 T90 with good life and a….

💙Keep Climbing💙. We always talk about the steps it takes to hit goals and win games, but no one talks about the steps it takes to climb out of the pit first. Sometimes, the goal isn’t to win a championship. Sometimes, the goal is just to feel like yourself again. To feel

🗣️Clean your room!🗣️. Just like the gym, your mind needs a clean-up too. We sweep the gym floor, wipe down equipment, re-rack the weights. Sure, it looks better, but a clean space functions better. The same goes for your mind. Clear the clutter and organize the chaos. Get rid

I’m so proud of you DG! Thankful to be part of your journey and excited for the next level!.

💙Storms are wicked💙. Storms can roll in fast. No warning. No mercy. Wind, rain, chaos, and damage. Life can be the same way. One moment you’re locked in training, competing, focused, and progressing. The next, you’re hit with something that shakes everything. For male

💙Fear is a liar💙. Not every opponent wears a jersey. The scariest battles are often the ones in your own head. Fear, doubt, and shame creep in quietly and grow louder the more you run from them. Eventually, you have to stop running. Pick up your bat. Face what’s chasing you.