Lemont Girls XC & TF
@lhsgirlsxctf
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Official source for updates from Lemont girls' cross country and track teams.
Lemont, IL
Joined February 2015
4 x 800m at threshold with 800m recovery between reps in the mile loop at Swallow Cliff…they slayed it this morning!❤️🤟 @LHS210Athletics
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Great Summer XC training run with @PSHSGirlsTF at Horsetail Lake this morning! Loved having some new girls to train with! @LHS210Athletics
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Even though it was a bit hot this morning, this group of girl’s continue to impress me with their dedication to becoming faster 🤘🔥❤️ @LHS210Athletics
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Well….thats a wrap on a wonderful 2025 T&F Season! Had a great evening celebrating these amazing young women. It is an honor being their coach and mentor! @LHS210Athletics
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Ashley Wrublik with a 10th place finish in the shot put (11.61m) at the IHSA 3A State T&F Championships! What a wonderful ride it has been! @LHS210Athletics
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Couldn’t ask for a better way for Niki Tselios to end her high school running career, Not only a PR of 5:06.68 in the 1600m but also breaking a 28 year old school record! ❤️@LHS210Athletics
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This sisterhood these 4 have created in the 4 x 800m this season has been wonderful to be part of. Even though they ran their last race together today at the IHSA 3A T&F Championships, The memories they have made will last a life time! @LHS210Athletics
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Congrats Ashley Wrublik for qualifying for the IHSA 3A Shot Put Finals Tomorrow with a throw of 11.61m @LHS210Athletics
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It was nice catching up with LHSGirlsXCTF alum and pole vault school record holder Jacque Desmond (‘15) at practice today
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Niki Tselios with a new 1600m PR of 5:12.22 and a 2nd place finish at The IHSA 3A Lockport Sectional qualifies her for the IHSA 3A State Meet @LHS210Athletics
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Ashley Wrublik with a 2nd place finish at The IHSA 3A Lockport with a throw of 11.91m qualifies her for The IHSA 3A State Meet @LHS210Athletics
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4th Place in the 4 x 800m at The IHSA 3A Lockport Sectional in a new school record and IHSA 3A State Qualifying time of 9:34.74 for Niki Tselios (sr), Cassie Cunningham (jr), Maya Fedko (jr), Hannah Farley (fr) @LHS210Athletics
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Niki Tselios (sr), Maya Fedko (jr), Cassie Cunningham (jr), and Hannah Farley (fr) set a new school record in the DMR running 12:46.46 at the Morris Friday Night Relays @LHS210Athletics
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Both Varsity and JV win at tonights Morris Friday Night Relays! Thank @morristrack for a wonderful meet! @LHS210Athletics
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Nice little trip out west to Oswego! Real happy with how the girls competed tonight🤘⭐️’s! @LHS210Athletics
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